1. Rosemary Oil: Rosemary essential oil is great to use when one is looking to relax achy muscles. It is also good for dull skin, gout, tiredness and poor circulation.
2. Geranium Oil: Geranium essential oils are good for treating acne, cellulite, oily skin and even menopausal symptoms.
3. Jasmine Oil: Jasmine essential oil is really good for helping to lift one’s mood. It is also good for treating dry and sensitive skin, tiredness and labor pains.
4. Linden Blossom: Linden blossom essential oil is good to use to ease headaches, migraines and to manage stress. It is also great to use when one is having trouble falling to sleep.
5. Lavender: Lavender essential oil is very popular and perhaps the most well known out of all of popular essential oils. It works well in helping to relieve acne, various allergies, athlete’s foot, headaches, insect bites, stress and scabies.
6. Mandarin: Mandarin essential oils are appropriate to use when one is suffering from acne, oily or dull skin, stress and wrinkles.
7. Peppermint: Peppermint essential oils help individuals who suffer from asthma, headaches, sinuses, vertigo and headaches.
8. Pine: Pine essential oil is great when you need a pick me up. It helps to energize you.
9. Basil: Basil essential oil helps you become or stay mentally alert. It is also very soothing and helps relieve feelings of nervousness.
10. Eucalyptus: Eucalyptus essential oil is really good for helping one breath clearly.
11. Clary Sage: Clary sage is really good for lifting one’s mood.
12. Jasmine: Jasmine is good to use when one is mildly depressed. It also helps to promote feelings of confidence.
13. Orange: Orange is another essential oil that is great for lifting one’s mood.
14. Chamomile: Chamomile essential oil works very well when one is looking to relax and feel calm.
All of the essential oils listed above are fantastic choices when one is looking to create an aromatherapy bath. There are many more essential oils that can be added, many which can help treat some type of ailment, body or mind. Below, I am going to provide an essential oil, aromatherapy recipe to make your next bath relaxing, soothing and therapeutic all at once.
Simple Bath Oil -2oz of some type of carrier oil. Sweet almond works well. -20 drops of essential oil. Try lavender. Blend together and store in an amber glass bottle. Place a few drops in the bath before you hop in and get ready to enjoy. If you are bathing small children, be sure that the oils that you use, are safe for children. You will also need to reduce the amount of oils that you place in the bath.
This article is about the effects and workings of essential oils, absolutes and natural perfumes.
Concretes and Absolutes
Where the delicate perfume of flowers and plants would be destroyed by steam or water distillation solvent extraction is used this extraction produces what is known as a concrete which is then refined into an absolute. An absolute is produced when the essential oil is extracted from its other constituents with alcohol. The fatty acids and waxes are not alcohol soluble so they are left behind. A second distillation is then used to remove the alcohol, leaving behind the absolute ? that is the absolute essential oil It is this essential oil that, once it has gone through a process, is used for aromatherapy and many other healing processes.
An essential oil is a concentrate of hydrophobic liquid, which contains volatile aromatic compounds, which have been extracted from plants. The oil is produced by distillation, expression or solvent extraction. Essential oils have a number of different uses, they may be used in aromatherapy or as a medicine or incense they are also used in perfumery and cosmetics as well as cleaning products and food and drink flavourings. Essential oils are a valuable commodity for both the fragrance and food industries.
Essential oils have many uses but (other than in a form designed for the food industry) should only be kept for external use. You can put a few drops of essential oils in your bath water as the aroma of their vapors is extremely therapeutic. Essential oils are used in aromatherapy where the oil is massaged into the skin so that it penetrates the tissues and is circulated round the body. When essential oils are diluted with other products they can be used to moisturize and soften your skin, use them when washing your hair to add shine and stimulate the hair follicles.
The essential oils of each plant have metaphysical and medicinal properties as well as practical ones. Fennel for example, is used to ward off negativity and evil while at the same time improving digestion, and improving lactation in women. Mint has stimulating and energizing properties and is also useful for cleansing the body and strengthening it. Cedarwood is meant to inspire faith and optimism while giving the spirit as sense of balance; it is also used as an aid for respiratory ailments and stimulating hair growth. The essential oil of each plant has its own unique properties. You can buy pure essential oils in some health stores or obtain essentials oils online and wholesale essential oils direct from the manufacturer.
Natural Perfumes
Natural perfumes or Attars go back thousands of years in India where they were praised not only for their wonderful smell but also for their healing properties. Attar of sandalwood in particular has been associated with spiritual growth and is often used in meditation. Attar is particularly useful in helping the person who is meditating to stay focused.
Both George Key & Ankur.32 Tandon.23 are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
George Key has sinced written about articles on various topics from Skin Care, Quit Smoking and SEO Techniques. George Key lives in a greek island and loves traditional natural therapies, uses for holistic improving of his life. He owns a site de. George Key's top article generates over 12100 views. to your Favourites.
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