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[E212]Emotional Intelligence And Success
by Lliorlance, Lli
Everybody wants to be successful in life. But what is success? How do you go about being successful? Is success only for people who have high IQ? How come there are intelligent people who are not successful in life? How do you measure success?
To be able to define success can be the first step in becoming successful. Someone has said that "success is the completion of anything intended." Meaning to say, whatever it is you have planned or intended to do, you've got to finish or bring into completion. That is success.
If you plan to rob a bank and pulled-off the heist, does that make you a successful person? In this case, success should always be related to all things positive. Having this as a yardstick for assessing our lives enable us to say at the end of the day if we have failed or succeeded.
Aside from academic excellence, researchers believe that certain aspects of intelligence, such as logical reasoning, math skills, verbal abilities, and analytical understanding can predict to a significant degree professional and personal success of an individual. However, why is it that some of those with excellent levels of IQ are not doing successfully in life? A lot of people with so much promise and potential fall into anxiety and depression, and sometimes even end up in suicide? Something could be going wrong in the way they think and behave which hindered their chances to succeed.
According to Daniel Goleman, well-known psychologist and author of the book ?Emotional Intelligence?, one of the major missing parts in the success equation is emotional intelligence. This concept is based on years of research by numerous scientists, such as Peter Salovey, John Meyer, Howard Gardner, Robert Sternberg, and Jack Block, just to name a few. They all agree that people with high emotional intelligence (EI) tend to be more successful in life than those with lower EI even if their classical IQ is average.
Scientific articles published during '90s highlighted the importance of emotional intelligence, the human mental ability to validly reason with emotions and to use these emotions in enhancing thought patterns. It includes the abilities to accurately perceive emotions, to access and generate emotions so as to assist thought, to understand emotions and emotional knowledge, and to reflectively regulate emotions so as to promote emotional and intellectual growth.
Emotional intelligence improves an individual's social effectiveness. The higher the emotional intelligence, the better the social relations. Emotionally intelligent people can better perceive emotions, use them in thought, understand their meanings, and manage emotions, than others. These people are often the ones we consider to provide a shoulder to cry on. They do not only solve their own emotional problems, but they help others deal with it as well. They require less cognitive effort in solving emotional problems. They tend to be more open and agreeable than others, and are drawn to occupations involving social interactions, such as teaching and counseling, than jobs involving clerical or administrative duties.

People with high EI are less likely to develop emotional disorders, such as anxiety, depression, or post-traumatic stress disorder. They have the ability to avoid self-destructive and negative behaviors, such as smoking, excessive drinking, drug abuse, or violent episodes with others. They are more likely to have possessions of sentimental attachment around the home and to have more positive social interactions.
Emotional intelligence is the ability to discern and understand emotional information which is all around us. People communicate basic emotions from one individual to another. But only those with high EI can really appreciate and understand the more subtle messages of these emotions.
Emotional intelligence is crucial to help us through our emotionally demanding days. If we are not emotionally intelligent, we need people who have higher EI to rely on and guide us in processing emotional information. Emotional intelligence enables our thinking and behavior to become more focus in achieving our goals and to take hold of the success in life we are dreaming of.

Humans are endowed with various types of intelligence. If you are deficient in one, it does not really entail a setback in one's life. There are a few, who are inherently gifted with superior IQ scores, which enables them to retain a much greater degree of knowledge. On the contrary, there are others, who possess this unique talent of perfectly recognizing themselves. Now, this is what is known as intrapersonal intelligence.

Hence, emotional intelligence is the aptitude to become receptive enough to comprehend one's personal emotions as well as the emotions perceived in others. This, eventually, will be put under observation to operate as influential factors in forming decisions and producing responses to different stimuli.

As we are tackling the different facets of emotions, what becomes crystal-clear is that no ambiguity exists whatsoever, amid emotional intelligence and one's emotions.

Emotions have a bearing on our responses to things, decision-making, our frame of mind, our feelings, and our general temperament in a specified state of affairs. Many a times, one's intellect does not provide the answers. Excessive thinking may possibly lead to a paralysis of one's mind. Now, this is for the most part, because of the fact that intense deliberations over finding a possible solution results in our minds being filled with a confusing jumble of answers that lead you back to square one. Assessment is time-consuming and when this takes place, it may cause the problem to be exacerbated.

Now, this is not intended to put off anyone from plainly investigating personal issues. Nevertheless, you should not limit yourself to the concept of I.Q. only. Intelligence comprises of so much more than merely applying your cranial abilities in arriving at decisions.

However, we are not intrinsically provided with emotions. When we came into this world, we were like clean white sheets of paper, where different stimuli must leave their jottings before we discover the notion of responses to emotions. It is just when we grow old and thereby undergo a range of experiences that we understand how to respond to the various kinds of emotions.

Well, it is possibly for this reason that in our childhood, we experienced no dread or uneasiness when we lost our footing or performed something treacherous. In spite of everything, we yet are clueless about what constitutes dread or what uneasiness is or for that matter, what treacherous events are.

You should be aware of the extent of your emotions, in addition to the different responses that arise in given situations; possessing adequate knowledge to ascertain how you tend to handle a certain stimulus; and identifying which factors tend to arouse your emotions will all be useful in securing fresh insights into yourself.

Emotions are an unavoidable part of our life. Specialists in this area have gathered that emotional intelligence can be assessed by establishing its five spheres of influence.

The five domains of emotional intelligence are:

Managing emotions

This commonly includes the capability to manage one's emotions to suit a specific situation. Besides, this also necessitates the correct blend of emotions plus the comprehension of what instigated a particular response to happen.

Self- awareness

Now this quite dissimilar to self-criticism primarily in the way by which particular emotions are established. It refers to the methodical watching of oneself to identify moods and feelings as they occur.

Self-motivation

Well, this is manifest in deferred satisfaction, in the constructive application of emotions to direct emotions towards objectives, and in general self-control.

Empathy

It is essentially the understanding of other people's sentiments and outlook on things.

Managing relationships

Now, this is one aspect of social intelligence that is strongly entwined with emotional intelligence as it deals with managing emotions to preserve and complement relationships.
Article Source : Emotional Intelligence

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Both Lliorlance & Abhishek Agarwal are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Lliorlance has sinced written about articles on various topics from Alternative Medicine, Birth Control and Depression Cure. Choose Variety of High Quality Medicines at Enjoyed Reading this article? More here:. Lliorlance's top article generates over 12100 views. to your Favourites.

Abhishek Agarwal has sinced written about articles on various topics from Surveys, Camping and Camping. Abhishek is a self-proclaimed Personality Development Guru and has written several books on this topic! Visit his website and Download. Abhishek Agarwal's top article generates over 368000 views. to your Favourites.
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