[E236]Energy And Weight Loss

What you need is a diet that lets you take the weight off by sitting and watching the television. Think it's a daydream? Keep reading.

You have probably read and heard the data: We as a society are getting fatter than ever before. From young child to old adult, the statistics tell the tale: Obesity is epidemic. Why?

There are lots of explanations, but here is one that I don't think you've heard: We have been programmed, hypnotized--if you will--to pay for and eat more and larger portions of everything, principally junk food, sugary soft drinks and fast food.

How did this occur? What could possibly have such a dominant, insidious outcome on so many millions of people? The answer is sitting in your living room. It's your TV.

Yes, advertisers have slowly and deliberately hypnotized you. They push their empty calories using the most influential and effective advertising medium ever created: television commercials.

Commercials are carefully crafted to entice and motivate. They can literally make your mouth water as you watch a sizzling steak being delivered to a table or a delicious candy bar being devoured by an overly happy, and physically fit actor.

What is happening during these commercials? You are being hypnotized! Your mind is being programmed to want...even NEED...a candy bar of your own, right NOW!

The commercial is zoomed in on the candy bar so it dominates the entire TV screen. You can almost see every grain of processed sugar, they get so close!

And guess what? You are probably salivating right now, at this very moment, just from this description? Your mind has conjured up images memorized deep in your unconscious when you watched TV commercials long ago. Can you see how controlling the video images on television can be? Yes, they can control even your physical reactions!

If you are familiar with hypnosis, then you know that it's the alpha level of consciousness. You pass through this dream like state as you fall asleep at night. And you pass through it again as you awaken in the morning. Research has verified that if you watch much TV, you are in this alpha state for two-thirds of your viewing time. What can you do to defeat this indoctrination?

First, of course, you can stop watching television commercials. But what about the programming that advertisers have already embedded in your unconscious mind? How do you eradicate it and reprogram your thoughts? Video hypnosis made you put pounds on, and video weight loss hypnosis will supply the solution to your problem.

If you have read this far and you still think that I am jesting, I promise you that I'm not joking! Video lose weight hypnosis is for real and a US Patent was granted on the technology! Here is a semi-technical explanation of why and how it works:

The average person experiences cravings and oral urges for two main reasons:
A. When a man feels tense, he feels compelled to put something into his mouth because it provides relaxation and pleasure.

B. When a woman pairs eating with any other behavior, the other behavior will trigger cravings and a compulsion to eat.

Let us talk about Part "B" first. Over 70% of our population learns much more quickly and easily based on what they see, rather then by hearing. Think about it: If you feel an urge to eat or smoke when watching TV, it's because your unconscious recorded the video image of either food in your hand, or a cigarette in your hand, and then associated that mental picture, with the mental picture of the television. From that point on, every time that you watch TV, your subconscious mind flashes the mental image of the food or cigarette in your hand, and you get urges and cravings.

So you have actually "programmed" your subconscious to make you feel urges and cravings as a "conditioned response" to watching television. The same thing happens when you eat when you watch a movie, or when you talk on the phone, etc.

Video weight loss hypnosis will extinguish the conditioned responses. It will retrain your unconscious to have the television (or whatever) trigger unconscious images of you watching the television without eating.

When the video weight loss hypnosis makes you lose your unconscious image of food, you lose your urges. When you see yourself in a behavior, you get a compulsion to generate that behavior. So after watching video lose weight hypnosis, you will actually get a compulsion to reject food when you watch television.

But what about Part "A"? Our feelings of tension are created by our thoughts. If you think unpleasant thoughts, you feel tense and upset. If you think pleasant thoughts, you feel happy and blissful.

If you think a shocking thought while you are sitting at your computer, your mind can associate that thought with the computer. And thereafter, when you begin to work on your computer, you have a conditioned response, your mind flashes to that unpleasant thought and you experience the feeling of tension.

The methodologies used in video weight loss hypnosis are based on Neuro-Linguistic Programming (NLP). This technology works based on the utilization of a person's existing thought processes instead of post-hypnotic suggestion. With NLP, we use the thought processes that are creating your tension and cravings, to eliminate your tension and cravings.

Video lose weight hypnosis can program your subconscious mind to use unpleasant thoughts as a trigger for joyful thoughts. So if you start to think of something that is unpleasant, your unconscious will automatically change to a joyful thought in a millisecond. You become relaxed, so there are no feelings of tension to cause you to feel oral cravings or urges. And without an appetite to overeat, it's much easier for you to lose weight and keep it off permanently. Medical research has proven that all of the popular diets will help you successfully lose weight. But it has also proven that most people fail with these diets because they can't stick to them because their appetite is out of control!

Article Source : life fitness t9i treadmill