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[F11]Fact Or Fiction Dvd

by Cynthia Rowland, Cyn

You’ve looked in the mirror and have decided it’s time to do something for your face. You’re not exactly certain whether you should call the nearest plastic surgeon or take matters into your own hands. After all, this is your face and even though you don’t want to look sixteen again, you do want to do something that will stop those tired eyes and droopy cheeks.

Facial exercise has been in and out of vogue for hundreds of years. There are many practitioners of facial manipulation; so what works best?

There’s yoga for the face that aids lymphatic drainage, needle therapy via acupuncture, contortions and isometric/resistance training. All seem to have one goal and that is to help the user look youthful.

There are many benefits when exercise is used for the face: better posture is achieved as the neck muscles strengthen, a healthier face develops as blood flow is increased and collagen production is stimulated, and the facial skin becomes supple, refreshed and resilient. A facial exerciser will look younger as the sagging skin and supporting muscles reposition and align; the face will firm and lift.

Exercise is natural. It’s not invasive, there is no risk and the only “tools” one needs are the fingers and thumbs.

Facial exercises using isometric and resistance type movements prove best. Why? Unlike other parts of the body, the facial muscles are connected to bone on one end only. The other end is connected to another muscle. In order to achieve a contraction in these muscles, special anchoring techniques are required for the specific muscle or muscle group. Just like exercising your arms or legs, when a contraction of the muscle is created, the muscles shorten and then “plump”. When facial muscles contract this action lifts the skin because facial skin is attached directly to the muscles

Looking younger is the mantra of most every baby boomer. This generation of “forever young” adults knows the importance of good eating habits, exercising the body and using the finest non-chemical skin care items. Facial exercise fits the bill for anyone wanting to look 10-15 years younger without spending their children’s inheritance. Whether you’re 35 or 70, you will see a difference when you exercise your face.

Cynthia is widely recognized as an expert in natural facial fitness and has appeared on ABC’s popular morning TV show The View, Fit TV, KTLA Morning Show and Good Day L.A. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger.

Fact: There are a number of skin care products in the market that really do work.

Fact: There are as many skin care products on the market that don't.

What's the key to telling the difference?

If you think taking care of your normal-to-dry skin has to be a time-consuming chore, you're mistaken. It's just a matter of finding and using the right products daily for a specified period of time. If you do that, you will find yourself looking younger in no time flat.

Manufacturers who are willing to guarantee their products usually mean business. You can generally take this as a clue that the manufacturer believes in their own product. They are, in essence, willing to put their money where their mouth is.

You are also very much a part of how well a given facial skin care product succeeds. If you are willing to follow the manufacturer's recommendation about how to use and apply the product, the greater your opportunity for success. If, however, you are not willing to do that, you shouldn't expect a product to work for you.

Do Your Own Research

You may have to do your own research to find out what products are really up to the standards they claim to be. That's what I did. I'm 44 years old as of this writing, and most people I meet say I still look a teenager, especially without makeup. Why? Because I did my own research and I didn't stop until I found facial skin care products that did exactly what I wanted them to do. That was years ago (literally) and I still use those same products today.

Product Loyalty

In the society we live in, there is often so much pressure to find the next best thing. The reality is that if you find something that works for you, you need to stick with it. Change is good, but too much change can be devastating, particularly when it comes to your skin. Don't always be in such a hurry to use other products just because your favorite celebrity is pitching it. That's what I call market manipulation.

Don't Short Circuit The Process

Rule of Thumb: Buy a product. Use it. Be Consistent. See Results.

Go Green

The best possible products to use on your skin are those that have as little artificial "stuff" as possible. I absolutely love the skin care products that I use and I'm not even afraid to leave my house without makeup because I have that much confidence in the appearance of my skin.

Don't Delay

Don't ever procrastinate when it comes to anything having to do with skin care or your overall health. Beauty is not just about cosmetic enhancement, it's about your health in general. Regardless of the type of skin you have, do you need to do to make it as healthy as it can be. This goes for both men and women because men need to take care of their skin, too. But especially if you're a woman, sometimes you are the last person on your list to get taken care of. Take care of yourself and your health because the people you love really do need you.

What Is The Future Of Your Facial Skin Care?

Facial skin care, or any kind of skin care, is essential to the your health. You can never take it for granted that your skin or your body will take care of itself. Just as good food properly digested will make your body stronger and healthier, good facial skin care when properly "digested" or absorbed into your pores will do the same for your skin. Do what it takes to create a brighter and younger looking future for your skin no matter what age you are.

Article Source : men's beauty tips

About Author

Both Cynthia Rowland & Michele F. Richardson are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Cynthia Rowland has sinced written about articles on various topics from Aging, Cosmetic Surgery and Aging. . Cynthia Rowland's top article generates over 18100 views. to your Favourites.

Michele F. Richardson has sinced written about articles on various topics from Beauty Tips, Credit Loans and Marketing. is a well-respected Beauty Consultant. Through her company, Global Life Trends Incorporated, Michele endeavors to help you fulfill your personal. Michele F. Richardson's top article generates over 135000 views. to your Favourites.