eg: UK or Brides UK or Classical Art or Buy Music or Spirituality
 
eg: UK or Brides UK or Classical Art or Buy Music or Spirituality
 

Your Online Guide » Body Wellness » Complete Guide to Massage

[M300]Massage Therapy Alternative Medicine
by Jim Brown, Jim

When people walk through Malls they are presented with opportunities to begin using massage as an alternative medicine therapy. There are mechanical massage machines in the small recesses found in malls, airports and spas that perform the traditional Shiatsu movements that relieve pain and help to improve the flow of energy through several areas of the body.

Shiatsu is a massage technique that is traditionally Chinese but has been adapted by many countries who are using massage as an alternative medicine therapy. The Chinese have relied on this type of alternative medicine to treat patients for over 4,000 years. The rest of the world chose drugs over massage therapy but the Chinese still include it in their treatment plans.

Many people began using massage as an alternative medicine when they learned that it had a calming affect on the body. Some people have debilitating diseases that have destroyed their nervous system, and these patients began using massage as an alternative medicine treatment to give their body some relief from the shaking and body spasms that their system had to endure everyday.

Some people began using massage as an alternative medicine because it was trendy. An aromatherapy massage seemed to change peoples mood through the use of fragrance, so people started using massage as an alternative medicine because they liked the way the oils made their skin feel and the way the fragranced enhanced their ability to remember and feel emotion.

Some people suffer from bipolar disorders and begin using massage as an alternative medicine to come to grips with the various changes in personality and the extreme mood swings that are typical of many bipolar patients. The therapists concentrate on using massage techniques that stimulate the energies that surround the body. After treatments, bipolar patients have a sense of well-being and have a surge of energy throughout their bodies that is once again balanced.

Many of the Chinese massage therapists have known for years that there are pressure points in the body that are directly connected with a body part. They have been using massage as an alternative medicine that can be focused on one extremity that is ailing, and using a massage practice to cure that one area in a matter of minutes. Some people have been able pinch a nerve in the hand and stop a headache in its tracks.

Many people have been using massage as an alternative medicine because it was relatively easy to do and required very little equipment. Most massage techniques can be accomplished by simply applying pressure on the body with a finger and the knuckle of a thumb. The deep kneading effect used in massage has been proven to be very therapeutic for patients that are bedridden because it also increases circulation in the body.


What once was considered "quackery" is becoming more and more accepted by the medical profession and patients in general.

Relaxing the mind and body both, this therapy can relieve pain and stress while helping the body tap into its own healing resources.

The benefits of professionally applied massage therapy are many. They start off as simple as relieving muscle strain and become as impressive as offering increased white blood cell activity.

The proven benefits of massage therapy include:

* Decreased anxiety and respiratory rates. Massage simply helps relax patients, which is great for battling the stress today's world can dish out. Decreased anxiety can help lessen the effects stress has on the body.

* Increased with blood cell activity. This benefit was chosen by a study at the University of Medicine and Dentistry of New Jersey. The increase indicates massage might have a strong benefit on the immune system. Exactly how much or how little isn't clear, but the fact the immune system is stimulated is good news.

* Pain relief. There are a number of studies that show massage therapy has some serious pain relief benefits. An Ohio study has even shown that massage has an impact on the pain and anxiety cancer patients often endure. From regular muscle aches and tension to serious injury pain, massage appears to have some real benefits in making people more relaxed and comfortable over all.

* Improved range of motion. By slowing working the muscles and providing them relief, massage has proven useful in increase a person's range of motion.

* Lowers blood pressure, symptoms of depression and more. The benefits of relaxing for the body have been long proven and massage is showing itself as a great way to attain these benefits.

* Increased alertness. Although it's relaxing, massage tends to increase a person's ability to focus, which results in a more alert state. This is great for employers looking for ways to keep their employees more productive as the end of the day draws near.

The benefits of massage are many and more are being realized almost every day. Whether it's being performed to simply relive a kinked neck or to help a person handle a stressful time, massage is a great way to get a job done.

Rather than relying on complex and sometimes addictive prescription drugs, this form of therapy relies heavily on the body's own ability to heal itself. By stimulating blood and oxygen flow, massage makes the body more capable of doing its job and in many cases can completely replace the need for other forms of therapy.

Massage is a great option to consider whether it's for relaxing or helping an injury heal. The benefits versus the risks are simply amazing.

For those who question its benefits, consider the number of medical professionals who are now prescribing massage therapy for their patients.

Copyright (c) 2006
Article Source : Back Massage

About Author
Both Jim Brown & Jessica Deets are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Jim Brown has sinced written about articles on various topics from Flirting Tips, Culture and Society and Soccer. James Brown writes about ,. Jim Brown's top article generates over 20400000 views. to your Favourites.

Jessica Deets has sinced written about articles on various topics from Interest, Acid Reflux and Heart Conditions. Jessica Deets writes about and you can find more news and information at the website. Jessica Deets's top article generates over 60500 views. to your Favourites.
EditorialToday Body Wellness has 2 sub sections. Such as Yoga, Spa & Massage and Health Conditions. With over 20,000 authors and writers, we are a well known online resource and editorial services site in United Kingdom, Canada & America . Here, we cover all the major topics from self help guide to A Guide to Business, Guide to Finance, Ideas for Marketing, Legal Guide, Lettre De Motivation, Guide to Insurance, Guide to Health, Guide to Medical, Military Service, Guide to Women, Pet Guide, Politics and Policy , Guide to Technology, The Travel Guide, Information on Cars, Entertainment Guide, Family Guide to, Hobbies and Interests, Quality Home Improvement, Arts & Humanities and many more.
About Editorial Today | Contact Us | Terms of Use | Submit an Article | Our Authors