When chemotherapy takes place, it is inevitable that hair loss will follow. This is caused by the radiation of the chemotherapy treatment. The radiation is meant to kill cancer cells within the body, hence prolonging the life of the patient. Unfortunately, the same radiation also weakens and kills off hair follicles.
Following a loss of hair follicles, hair eventually break or fall off, leaving ugly patches on the scalp. If the treatment is long enough, all the hair will eventually fall off. This is a side effect of chemotherapy.
In such dire circumstances, most will think that it's okay to lose some hair just to have a chance of living. But for some, it can be a painful process that cause much mental and emotional stress.
To examine the question of whether chemotherapy hair loss prevention is necessary or not, one has to make an effort to understand the various aspects of the situation.
1) Hair, by itself, has no influence on the physical health of a person.
Firstly, a cancer patient must understand that hair, by itself does nothing to prolong the life of the patient. Therefore, it makes sense to sacrifice hair in exchange for life. Sounds like a fair trade. But there is another reason why it does indeed sound like a good idea to sacrifice hair for chemotherapy treatment.
2) The root cause of the suffering is mental, not physical.
Hair enhances the appearance of a person. It affects the self esteem of the patient. For example, a female patient undergoing chemotherapy will not feel comfortable facing the general public with a completely bald head.
When you understand the two elements above, you will begin to see the whole issue in a different light. How would you seek treatment if you are in a similar situation?
Well, that depends on a case by case basis. For instance, it depends on whether the chemo treatment is going to be long term or short term. The good news is, for short term treatments, the hair quickly grows back once the treatment stops. For such cases, seeking hair loss prevention treatment would certainly be a good idea. Hair loss treatments will help slow down the rate of hair loss. It will not stop the hair loss completely, but it can dampen the process. Once the treatment is over, the hair will grow back at a much quicker rate.
But in the case of long term chemotherapy treatments, seeking hair loss treatments may just add to the stress of the patient. In this case, it may not be a good idea to fight the hair loss. It is better to seek alternative measures that are temporary in nature. For example, wear a head scarf or a hat while going out. Or better still, wear a hair piece.
This disease has, typically, always been more prevalent in women than in men. While many women may have a loss of bone mass, they experience this trend earlier in their lives than men, both genders by the age of 65 to 70 lose bone density at the same rate.
Eating your way to better bone health
Dietary nutrient deficiencies are the single largest contributors leading to bone mass loss. The leading one is getting an insufficient amount of bone strengthening minerals. Of course, everyone knows calcium plays an important role in the prevention of osteoporosis. But, few understand that are several other key minerals, nutrients, and lifestyle factors that, also, play a pivotal role in helping the body, properly, absorb dietary calcium and maintain hard bones and teeth.
You see, most of us do not have any trouble getting enough calcium in our diets. Calcium is present in nearly every whole food that you eat, or water that you drink.
The second most important mineral in the prevention of bone mass loss is magnesium. Getting enough dietary magnesium is a serious problem affecting nearly all of the human population in the U.S., especially those most vulnerable to the disease, which is women.
The partnership between calcium and magnesium is a rather intimate one, and a shortage of either one diminishes the effectiveness of the other. A lack of sufficient dietary magnesium limits new bone growth, while at the same time, it will also prevent calcification (strengthening) of bone mass. Building up strong bones really begins in childhood and adolescence, peaking in our early 30's.
An ideal calcium to magnesium ratio is harder for us to maintain now, more than ever, due to depletion of magnesium in U.S. soils (mainly due to modern farming practices), the over consumption of processed foods and beverages, fluoridation of drinking water supplies, certain prescription and over the counter drugs, and digestive problems.
Other, less notable, key minerals contributing to bone strength, or loss, are insufficient amounts of potassium, phosphorous, manganese, copper, boron, and zinc.
A whole food diet is best
Foods to include for their mineral content are raw, or minimally processed, brightly colored whole fruits and vegetables. Add whole grains, nuts, and seeds in moderation, and red meats sparingly. An often overlooked table seasoning can help promote bone strength too.
In his book, 'Your Body's Many Cries For Water', by Dr. F. Batmanghelidj, M.D., page 161, is quoted as saying, "salt is a most essential ingredient of the body. In their order of importance, oxygen, water, salt, and potassium rank as the primary elements for survival of the human body. About 27 percent of the salt content of the body is stored in the bones in the form of crystals. It is said that the salt crystals are naturally used to make bones hard. Thus a salt deficiency could also be responsible for the development of osteoporosis".
When drinking your body weight, divided in half in ounces of nothing more than water every day for health benefits, there will, undoubtedly, be a greater loss of sodium due to increased urination output. Dr. B. states, and I emphasize, "the precaution to keep in mind is a loss of salt when water intake is increased and salt is not". Water and salt go together like a hand in glove.
Choose a brand of unbleached, non-heat dried, or chemically treated form of table salt for your home cooking needs. You can easily find them at a health food store. They have more natural minerals available than supermarket brands, but expect them to cost more.
Vitamin D is, technically, more accurately described as a hormone than a vitamin, and it greatly enhances calcium and other mineral absorption. Increasing your calcium, magnesium, and other trace mineral intakes offer very little protection against osteoporosis without it. This micronutrient, also, helps lower bone resorption, or the normal bone breakdown that allows for bone rebuilding (or growth) to occur.
By far, the best source of vitamin D is getting out into the sunshine. Exposing as much of your bare skin, sensibly, as much as possible. Aside from that, dietary sources of this nutrient are hard to come by. You can find it in limited amounts in food sources like, egg yolks (laid by free range chickens, cod liver oil, oily cold water fish, and fortified milk with the vitamin D-3 variety. In winter months supplementation is advisable, when warranted by blood level monitoring.
Most bone health information sources, also, fail to recognize the importance of healthy dietary fats, like omega-3, in the diet. As a culture, we have strayed so far from our native and natural diet. Our ancestors, upon fossil examination, were thought not to have suffered from the modern disease known as osteoporosis.
Lifestyle addictions, habits, and emotions that can contribute
Lifestyle habits and choices such as lack of regular muscle strengthening exercise, tobacco use, heavy alcohol consumption, gastrointestinal diseases, and the over eating of over processed junk food and beverages (especially sodas) all will have some bearing on the possible development of bone density loss.
As with any other degenerative health condition, and osteoporosis is no exception, your genes and gender susceptibility, diet, chemical exposure, and lifestyle factors are all a complicated mix that can contribute to the development, or healing, of any disease.
Another key player, that is often overlooked, is how unresolved emotional issues can contribute to, overall, health and happiness. We can experience less sabotaging emotional behavior that results in more physical pain, short-term illnesses, and long-term diseases if we are shown how.
No two people will need exactly the same combination of different preventive strategy techniques That seems to be the biggest problem in treatment with chemical drugs, or natural treatment alternatives as well. As a species, we like to think there is a, one, special, magic-bullet way that works for all. We are all beginning to find out, however, that it is often times, more than not, a combination of several different things.
It stands to reason, then, that by choosing to adopt a more diverse health care regime in preventiveness, by encompassing a wide variety of many different approaches may work better than just a few. More natural interventions, with much less chemical ones could very well keep one healthy, happy, and strong well into your 50's, 60's, 70's, and beyond.
Both Gen Wright & Brenda Skidmore are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Gen Wright has sinced written about articles on various topics from Terrier Dogs, Acne Treatment and Lose Weight. - Suggestions for cancer patients. Is. Gen Wright's top article generates over 1220000 views. to your Favourites.
Brenda Skidmore has sinced written about articles on various topics from Nutrition, Infections and Health. Brenda Skidmore has spent the last five years actively researching natural health care alternatives. It is her sincere desire to empower others by sharing this important information. To improve your health today visit. Brenda Skidmore's top article generates over 12100 views. to your Favourites.