One description of a panic attack is to compare it to a comprehensive emotional nightmare. Some people experience a panic attack and feel like they are in an escalating cycle of catastrophe and doom and that something bad is going to happen to them "right now this very moment."
Others feel as if they are having a heart attack as their heart races. The heart palpitations convince them that they are about to have an attack. Some folks feel that they are going to "lose control" of themselves and will do something embarrassing in front of other people. Suffers breathe so quickly, gasping for air, that they hyper-ventilate and feel like they will suffocate from lack of oxygen.
Common symptoms of panic include:
Dizziness and light headedness
Racing or pounding heartbeat
Tingling in the hands, feet, legs, arms
A feeling that "I can't catch my breath"
Chest pains or a "heaviness" in the chest
Flushes or chills
Fear of dying
Jumpiness, trembling, twitching muscles
Sweaty palms, flushed face
Terror
Fear of losing control
Fear of a stroke that will lead to disability
Fear of going crazy
A panic attack typically lasts several minutes and is one of the most distressing conditions a person can experience. In some cases, panic attacks have been known to last for longer periods of time or to recur very quickly over and over again.
The aftermath of a panic attack is very painful. Feelings of depression and helplessness are usually experienced. The greatest fear is that the panic attack will come back again and again, making life too miserable to bear.
Panic is not necessarily brought on by a recognizable circumstance, and it may remain a mystery to the person involved. These attacks come "out of the blue". At other times, excessive stress or other negative life conditions can trigger an attack.
Sadly, many people do not seek help for panic attacks, agoraphobia, and anxiety-related difficulties. This is especially tragic because panic and other anxiety disorders are treatable conditions that respond well to relatively short-term therapy. The National Institutes of Mental Health is currently conducting a nationwide campaign to educate the general public and health care practitioners that panic and the other anxiety
disorders are some of the most successfully treated psychological problems. Clinical research provides us with a solid blueprint of cognitive, emotional and behavioral methods that can help us overcome anxiety disorders,such as panic and/or agoraphobia.
Today, panic attacks and agoraphobia can be treated successfully in the vast majority of cases. Our website provides get information and various therapies that can be accessed online.
One method of treatment called "how to" therapy. That is, the focus is on "how to" eliminate the thoughts and feelings that lead to the vicious cycle of panic and anxiety.
When a person with panic is motivated to practice and try new techniques, that person is literally changing the way their brain responds. When you change the way your brain responds, anxiety and panic will continue to shrink and shrink and cease to cause you problems.
Please visit our website, get the information and help you need.
There are many side effects and adverse reactions that can occur with the use of opioids as pain killers. Patients can innocently start taking pain killers after a moderate injury or because of a severe injury in an automobile accident, fall or for post surgical pain. More than 10% of high school seniors have started taking Vicodin for reasons other than reducing pain.
If you are addicted to pain killers or other drugs or think you may be, you can start working to increase the body's endorphin production naturally; some ways are laughing, touching, massage, acupuncture, acupressure, walking, anything that makes you feel good that's natural. More than 415,000 people received treatment for pain killer abuse or addiction this past year. Treatment options for pain killer addiction include: medications, such as methadone and LAAM (levo-alpha-acetyl-methadol), and behavioral counseling; usually, the patient is medically detoxified before any treatment approach is begun.
Addiction is both a biological and psychological condition. 2.2 million people aged 12 and up first abused painkillers within the past year; this is more than the number of people who started using marijuana and has overtaken the use of cocaine. Less common side effects and adverse reactions of pain killers are: confusion, hallucinations, delirium, hives, itching, hypothermia, bradycardia (slow heart rate), tachycardia (rapid heart rate), raised intracranial pressure, ureteric or biliary spasm, muscle rigidity and flushing.
When you're addicted physically to a drug, like pain killers or alcohol, etc., it's because you've suppressed or shut down your body's production of endorphins, which are natural opiate pain killers; when this happens you start craving the drug that you replaced the endorphins with whether it's alcohol, any of a number of drugs or pain killers. Pain killer addiction includes: opiate dependency, opiate addiction, narcotic dependency, narcotic addiction, and pain killer dependency or painkiller dependency. Chronic pain affects one out of three or four adults; millions of people suffer from severe disabling pain.
Physical dependence on a drug suggests that sudden stopping of the drug may result in negative consequences. Opioids used as the doctor has prescribed are supposedly not dangerous according to some well-established medical groups; but if this is the case, why are so many people addicted to them? If you think you are addicted and want to get off pain killers or other drugs, it's best to get detoxified as fast as you can and then go through some type of rehabilitation; it's important to have others to lean on and learn from and offer support to you.
Taking the time to spend in a treatment center, detoxing, is of the utmost priority. If you don't have insurance, check with your local mental health agencies to see what is available that's free. It's important to get help and not to try getting off pain killers on your own.
All other demands of children, a job, school, or any other responsibilities may make inpatient treatment seem like an intrusion but it's not. If you can't do an in-patient rehab, find out how you can do outpatient rehab and pay for it under your insurance plan; check your insurance policy to see if it's covered. It's important to go through rehab following your detox stay: make it a part of your plan of action.
Knowing some of these facts and understanding endorphin production will help get you on the road to pain killer addiction recovery fast; start working on it today and hopefully you'll notice changes tomorrow. The many problems that are associated with pain killer addiction and abuse have experts, doctors and authorities searching for solutions. Experts say that only a small segment of patients with a medical need for using narcotic pain medications ever become addicted.
Both Keith Baker & Helen Hecker are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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