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[A840]Average Monthly Food Bill
by Jack Chary, Jac

In today's economy, everyone wants to save money, especially on their food bill; because they have other areas of their budget they could really apply the savings from their food budget. The universal question seems to be, “where do I begin?” because a lot of people wonder if clipping coupons is all they can do to save money in that area of their lives. The good news is, that it isn't! There are a lot of different things you can do to save money on your food budget and here are some great tips on how you can get started.

1) Select produce that is in season. Have you ever noticed that sometimes when you buy strawberries it's more expensive than it was when you purchased them a few months earlier? That's because it is always cheapest to purchase your produce during their individual seasons. Another great way to get good deals on seasonal produce is through your local farmer's market. Your local farmer's market will have a lot of great seasonal produce to choose from at a reasonable price, plus you are helping out local farmers in your area. Check your local paper for the location of your town's farmer's market.

2) Shop the sales. Most local grocery stores will put sales papers as a filler in your local newspaper. Be sure to watch out for those, because they will help you select the best time to purchase everything from meat to produce.

3) Re-live your elementary school days, by taking your lunch to work. This is probably the single easiest way to save on your food budget, because you will be surprised how much cheaper it is to take your lunch to work, instead of eating out or in the cafeteria every day. It may cost you a little more at the grocery store when you purchase all the things you need to do it, but you will see that it saves you money throughout the week.

4) Clip those coupons! A sure fire way to save on some of your favorite food products are through coupons. You can find a great selection of coupons online or stuffed in your local paper.

5) Consider other protein sources. Another great way to save on protein is by substituting protein-rich vegetarian foods such as beans or tofu whenever you can in your recipes.

6) Choose the generic brands. They may not have the pretty packaging, but lets be honest, generic foods usually taste exactly the same as name brand foods, plus you'll be surprised home much you will save on your grocery bill!

7) Think frozen or canned fruits. Next time you want to make a great dessert, you should consider using frozen or canned fruits, because they are sometimes less expensive than fresh fruits.

8) Consider buying in bulk. If you have a Sam's Club or another bulk food shopping center close to your area, you should consider purchasing dry goods and other non-perishable items in bulk. Usually a membership to these places is worth it when you consider how much money you are going to save.

9) Pre-packaged items are not a must. You should choose carefully when buying pre-packaged, pre-sliced, or pre-washed items because they are usually more expensive. Unless you have a coupon or your local grocery store is having a sale, you should probably not choose those items if you're serious about saving money on your food bill.

These are all great ideas for truly cutting the cost on your food budget, and a lot of them don't even require you to clip a coupon! The main key to saving money on your food budget is just to take the adjustments seriously and really buckling down and just doing it. You will be so glad you started choosing generic cornflakes over the name brand when you realize just how much money you are saving that you can begin putting into a savings account or applying to another part of your budget.

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