Do you know a Mom that deserves a special gift this year for Mother’s Day? I’m sure you know at least one, if not more. Sure, flowers can always brighten a Mom’s day and a dinner out is always appreciated. But, doesn’t she deserve something more personal, something that won’t wilt and something that lasts longer than an evening? This year give that special woman a gift that will improve her well being.
I’m talking about the gift of fitness. Improved fitness is a gift that is invaluable to everyone. After all, what woman doesn’t want to look better, have more energy, and be healthier? Plus, all Moms need to take time for themselves, but most are reluctant to schedule that “me” time. So, give them a gift that will help encourage them to enjoy some alone time .
When you give a woman the gift of fitness, you are helping her open a door to better health (both physically and mentally). I can’t think of a more thoughtful gift that shows the recipient how much you care about their well being. By giving the gift of fitness you are providing them with unlimited health benefits. And, it’s a gift that you can truly feel proud to give.
Of course, we all know that exercise can help people stay slim and fit. But, do you also know about all the other great benefits of exercising? Daily physical activity reduces stress and can help you sleep better. Fitness has been linked to reducing the risk of some diseases and to warding off depression. Researchers also believe that strength training can help prevent osteoporosis. Not to mention that exercise also improves self-esteem, increases stamina and ultimately helps you be able to do continuous work for longer.
All Moms would find these fitness benefits incredibly invaluable. If she is like most of us, she’s probably even mentioned how she would like to drop a few pounds or just get in better shape. In fact, experts say that about 62% of Americans are currently on a diet. By giving the gift of fitness you are helping provide her with extra motivation (which is one of the biggest obstacles in getting fit). She may be more motivated to actually get fit because she doesn’t want to feel guilty for ignoring such a thoughtful gift (personal training gift certificates and gym memberships are especially good for helping with motivation).
While fitness gifts are incredibly valuable, they don’t have to be expensive. Gifts can cost as little as $5 or range into the $100s of dollars. Here are a few suggestions in the various price ranges:
Under $15: • Resistance Band • Dumbbells • Jump Rope • Exercise Mat
$15 - $35 • Fitness Ball • Online Personal Training Program (custom designed for the gift recipient) • Home Exercise Video • Heart Rate Monitor
Over $35 • Full dumbbell and barbell set • Treadmill • Bicycle • Yoga Kit
Giving something that supports health and wellness will be appreciated for years to come and may even turn someone's life around. The gift of fitness will make her feel special – she’ll know that someone cared enough to give her the opportunity to improve her health. And, giving a gift that will help someone lead a healthier life is also one of the most rewarding gifts you can give. So why spend another Mother’s Day searching for the perfect gift only to end up with the same old things? Surprise her this year and give the gift that comes from the heart and truly keeps on giving throughout summer and beyond.
Want to enjoy the benefits of improved fitness for yourself? There’s no need to wait for someone to give you the gift of fitness. Treat yourself to a special fitness gift – you deserve it!
As a busy working woman, and mother I am here to tell you that the most cherished gift you can give your mother or wife for Mother's Day is a nice Pocket Knife! Now, this article might be a hint to my family since I just lost my Pink Edelweiss Classic pocketknife, or it could be a valuable piece of gift-giving advice. Listen to my story and decide for yourself!
My trusty Edelweiss Classic knife served me well for years of living out of the car on my many errands. It was there when I needed to cut the plastic cord between a pair of brand new tennis shoes so I wouldn't have to trudge through the muddy soccer fields to my daughter's game in my expensive work shoes. It was also there to cut through all the plastic packaging on CDs my son needed to listen to immediately after purchase. I'm not sure, but I think these CD's will blow up or some other horrible disaster will happen if you have to wait to listen to them until you get home.
My knife has been my best friend by being there when I had to cut the just noticed loose threads on my coat before going into a job interview. I believe it even helped me get my first raise at that job by being handy when I needed to remove staples during an important board meeting when the staple remover had mysteriously vanished. Always be prepared is not just for Boy Scouts!
I'll never forget the time I was on a school field trip with the children's science class when the science teacher ended up with a splinter. My pocketknife was the only thing that was handy to help pry that splinter out of the whining science teacher's thumb. Who wants to be on a trip with a grouchy science teacher? The kids and other parents were very happy that my little knife was able to save the day!
I believe my little pocketknife and I parted company the day I was trying to carry too many shopping bags and spilled my purse. It was a sad day indeed for me, a happy one for the person who found it lying there ready for the next adventure.
So, now I'm shopping for a new pocketknife and secretly hoping that my significant other or beautiful children will want to present me with one for Mother's Day. Either another sturdy Edelweiss Classic, or maybe they'll splurge for the Stockman Pink Ice by Hen and Rooster. Something with a lot of class that works hard, just like me!
If my story has led you to see the value of giving the gift of a pocketknife, you will be surprised to find out how many different styles and sizes they come in. At any price range and taste, a pocketknife is one gift that will keep on giving!
Both Lynn Bode & Tracy Togliatti are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Lynn Bode has sinced written about articles on various topics from Real Estate, Fitness and Women. Lynn Bode is owner of an Online Personal Fitness Training company. Workouts For You offers online exercise programs for weight loss, stre. Lynn Bode's top article generates over 3600 views. to your Favourites.
Tracy Togliatti has sinced written about articles on various topics from Stress Management, Gift Ideas and Speed Reading. Tracy Togliatti is a Director of HarlandHills Corporation and . She lives in Cleveland, OH with her fianc?' and children. You can find them ou. Tracy Togliatti's top article generates over 8100 views. to your Favourites.