Follow a routine when you clean. Start at the back and work your way to the front of the house. Go from top to bottom in each room. Below are some cleaning tips to help you get the most of your time and effort.
Kitchen Cleaning •Start with the top of the refrigerator and kitchen cabinets. •Use stainless steel cleaner for your sink. Rub it with a dry cloth to make it shine. •Wipe kitchen counters. •Do not forget to clean behind and underneath the refrigerator and oven. •Use a good oven cleaner to remove grease and overflows from your oven. •At least once a month, remove everything from your refrigerator and freezer and clean them from inside. •Clean your microwave oven with water, mild detergent and a sponge. Wipe clean and dry.
Bathroom Cleaning •First, start with the bathtub and shower and make sure they are mold free. •Second, clean the toilet, then the sink and areas around them. •Finish with mopping the bathroom floor. •Choose ammonia based multi-purpose cleaner to efficiently remove dirt and grease, while minimizing smearing or streaking. This kind of product works on multiple surfaces such as tile walls, ceramic fixtures, mirrors, and shower head, leaving them clean and shiny.
Dusting and Vacuuming Dust is composed human skin cells, dirt and fabric fibers. Dust collects on every surface, causing scratching and damage to household surfaces. •You need to dust weekly. First choose the right dusting tool for your job. Vacuum cleaner is simple to use and remove dust without spreading it around into the air. •To clean the dust in small corners, and irregular spaces, get a good feather duster to avoid scratching the surfaces, especially delicate figurines. It is a great option for quick dusting places like shelves without moving everything.
Window Cleaning You need to clean windows once a month. There are many different glass cleaning products on the market to choose from. Use an effective professional-type cleaner to get rid of dirt, grease and grime. It is ideal to use on any glass surfaces and leaves a clean, fresh fragrance. •Remove any excess dirt before washing your windows. •Clean in a pattern. If you are cleaning the outside and inside, work side to side on the inside and top to bottom on the outside. This will help you see if any side has any streaks left.
Mopping Floors Use two mopping buckets. One filled with cleaning solution and the other with clear water to rinse your mop. This will help you keep the cleaning solution clear for longer time, because all the dirt will be washed in the water bucket.
After you finish cleaning: •Remove the sheets from the beds and use fresh ones. •Freshen up your home by using natural air refreshers or scented candles. •Relax! Visit http://www.fuller-brush-products.com
Pregnancy is undeniably the most exciting phase in a woman life. And same as any exciting event, in this case also there are many doubts and apprehensions. There may be many questions on your mind like how do I take care after pregnancy, what changes will I have to make in my lifestyle to welcome the new family member, how much pregnancy weight will I gain and so on. So read on and clarify all your uncertainties.
To help you in your delivery and to guide you in your pregnancy period, there are different health care providers available like Obstetricians (conventional choice for childbirth), Family Physicians (your trusted medical help over the years), Maternal-fetal medicine specialists (in case of very high risk pregnancies where mother is suffering from fatal diseases) or midwives (very common choice for low risk pregnancy). It is your personal decision and you can decide upon the health care provider by analyzing your medical condition.
The period after delivery is called post-partum. The post pregnancy care you need, will depend upon the type of delivery you have had. Every case is different but following is just an overview to help you take good care after pregnancy:
Normal Delivery
You will be very tired after this delivery and why not since you have worked harder than ever before in your life. Also with a sudden decrease in hormone levels, you will need to take as much rest as possible. The best way to achieve this is to sleep while the baby sleeps. You will also have contractions after you deliver your baby. These are called after pains and they will be more intense while breastfeeding. After pains usually go away after the first week to ten days when the uterus starts decreasing to its pre-pregnancy size. Proper hygiene should be followed during pregnancy period as well as after pregnancy. During your delivery, your perineum has been stretched and it will be sore for many days. You can try ice packs and sit baths to relieve soreness. Always clean yourself thoroughly to avoid any infections. If you are breastfeeding, take care of your breasts. You need to keep them clean. If they become dry or cracked, you may massage them with vitamin E oil. Please wash the oil before feeding the baby. Take a balanced post pregnancy diet.
C-Section Delivery
In addition to the guidelines given for the normal delivery, you should follow specific recommendations after surgery. After this major surgery, take full rest. You should always have help the first few times you get out of the bed. As soon as your surgery is over you will be allowed to take clear liquids. Usually one or two days after the surgery, you will be given a regular diet. Increase your activity gradually over several days and never force yourself.
Breastfeeding may be uncomfortable due to the incision and difficulty to move around. Take your own time and find a comfortable position for your self to feed your baby. Do exercise to look good after your pregnancy. It is very important for you to understand exactly what to do during pregnancy and how to take care after pregnancy because it is going to be a wonderful journey that you will remember all your life. I hope that this article gave you an insight on the post-partum period and cleared all your doubts.
Both Vincent Platania & Apurva Shree are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Vincent Platania has sinced written about articles on various topics from Acne Treatment, Family Concerns and Home Management. Author Vincent Platania represents the Fuller Brush Company.Fuller Brush has been in business since 1906, and offers safe, environmentally friendly products for keeping your home and your body clean. Visit. Vincent Platania's top article generates over 33100 views. to your Favourites.