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Before this article starts, a precedent has to be established first and foremost. The precedent is one of the features of the market that you should be familiar with now, especially so if you are a trader. The Forex market has a trade characteristic that is quite unique to it, in which trade is considered to be 24 hours a day, every week and only closed on the weekends.
When it starts is Eastern Standard Time, 2300 on a Sunday and it closes midnight on a Friday. When one market opens up in one region, then another market will close and vice versa - this is what gives the Forex its longevity as it moves from one region to another during the course of the trading day. Even when you are sleeping, there is still half the world that is still currently trading with breakneck speed and if you happen to suffer from insomnia, you can even access these markets anytime you want and make some decent money as well. In relation, one other thing you should be aware of is the regions of the Forex market; it usually starts in London and ends in New York, stopping by places like Tokyo, Singapore as it moves around the globe.
Because of this, there may be times where there will either be a brief lull or a brief spike in activity, because volume of trade in different regions and markets may differ. Highlight of some of the major centres of Forex trade would be New Zealand, Sydney, Wellington, Moscow, Frankfurt, Moscow and Hong Kong - along with the three major ones that already have been mentioned. One of the myths of trading hours is that there is one perfect trading time where you should be paying attention to.
If that was the case, 70% of the total Forex investor population would be losing out simply because they were asleep and market psychology would drastically change because many of the investors would be then employing the use of managed accounts.
But there is some truth when looking at the busiest peaks of the market, usually when the British, European and American markets are opened. Market volume during these times are usually the greatest but that does not mean that you should be jumping at the chance to get your hands on the trade game at this point of time. High volume does mean that you will make money and some times, people view it as a time of higher competition in the zero sum game.
All in all it also depends on where you are, what you are comfortable with and what currency pair you are currently trading in. This way, you will be able to determine which trading hours are suited best to your investment patterns. It is about time that the myths and facts are both dispelled and told in a no-nonsense, straightforward method. With a clearer idea of when you should be trading and how, your chances of making good money will definitely increase.
A lot more is known about Osteoporosis than a few years ago but the myths and lies of the corporations that benefit from the sales of ineffectual and even dangerous drugs still persist. These Osteoporosis facts will destroy many of the myths and beliefs long held in the community about this bone condition!
Osteoporosis Fact 1 - Low estrogen levels do not cause osteoporosis!
For many years the public and medical profession has been fed incorrect information about how Osteoporosis works and how it can be treated. By redefining the condition, meddling with statistics and withholding vital medical information from tests the big drug companies that had been looking for a way to sell their hormone replacement pills had found a new market.
By convincing the populace with a major marketing campaign the companies whose estrogen supplements had suffered a major loss as research showed it had major side effects with cancer being the major problem. Suddenly it seemed common knowledge that lack of Estrogen which occurs in older women after menopause was what caused low bone density!
This was not true but the marketing campaign backed by corrupt studies had everyone convinced so the sales of these products despite their risks skyrocketed.
There is in fact no proof that low estrogen levels causes Osteoporosis. Women from many cultures have been tested and it is found that older women from all over the world do suffer any major Osteoporosis problems on the whole.
Osteoporosis Fact 2 - Increasing calcium intake will not stop Osteoporosis!
Osteoporosis and lower bone density does have a lot to do with calcium in that the condition strips calcium from the bone leaving it frail. However drinking more milk and eating more dairy is not the answer. Our modern western lifestyles that are high in protein and dairy actually leaves our blood much more acidic than other people, this acidic blood strips calcium from the bone to equalize the bloods acid level but that calcium is not replaced. Unfortunately dairy food while high in calcium also increases the bloods acid levels making it of little benefit to someone already on the way to Osteoporosis.
To back this up there have been studies that have shown that people from traditionally low dairy diets in certain parts of the world do not suffer Osteoporosis to any great degree!
Osteoporosis Fact 3 - Osteoporosis is not genetic!
As with the last point we see that Osteoporosis is caused by conditions in our diet, not by the predisposition of our parents. Some people may be more at risk than others due to different body types but Osteoporosis is certainly a lifestyle condition more than anything else.
Osteoporosis Fact 4 - Osteoporosis is not about age!
Some people believe that Osteoporosis is just another part of getting old. While it is more noticeable in older people this is caused by a lifetime of problems that have led to the conditions that will show themselves later in life. The truth is that this condition is preventable with he right diet and exercise, especially weight bearing and resistance exercise that helps in bone development.
Osteoporosis Fact 5 - You can cure Osteoporosis!
Osteoporosis is not some disease that when you have it you must suffer it forever, it is a reversible condition! While prevention is easier and better than curing Osteoporosis building healthy bones from a low bone density base can be done by changing your lifestyle with diet and exercise!