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[G210]Getting A Grip Seles

by Pat Munro, Pat

If you have an injury, neuromuscular disability, arthritis, stroke or carpal tunnel syndrome, you are among the tens of thousands of people living in North America with diminished hand strength and dexterity. The main problem with diminished strength and dexterity in your hands is the lack of grip strength. There are many great products on the market which you can buy to help with your grip -grip gloves, braces, powders, grip sprays etc. all designed with getting a better grip in mind. All of these products are certified and guaranteed by their respective companies to do what they were designed for. However, there seems to be an area where people have to be more creative in finding grip aids – personal grooming. Most find tips and tricks over the internet or talking to their physiotherapists. These tips and tricks could save you time, energy and money, all things which are very important to anyone's life, not only the disabled.

Tip # 1- Grip sleeves for tools are about $3-$4 each. It can really add up if you consider everything which you consider a tool. They are helpful and function well, however they can be bulky causing fatigue and cramping over time. A simpler idea would be to use foam rubber shelf paper, available everywhere including dollar stores. It is used by physiotherapists as an inexpensive method of adapting everyday items into an easy to grip item. Just cut out a piece of foam the size of the tool, wrap it around the handle, and secure it with rubber bands. The rubber adds an extra dimension for gripping without slipping, and will cut down on nasty vibrations.

Tip # 2 – Squeezing is an area which grip can be painful. Buy toothpaste and other products which are available in ‘pump' dispensers. It may be more expensive (around a dollar more) but it will be worth every penny. You can also buy pump dispensers from your local pharmacy and transfer your favorite products into them. If pumps are still painful, try blocks of soap and shampoo. They can be bought at most ‘natural' shops like The Body Shop or Lush. These products also work for people with chemical sensitivity problems.

Tip # 3 – In the shower, always have a chair or stool to sit on. There are many different products on the market today to help but if you are frugal, you can use a stool or chair from a hardware store with rubber feet. Also, a rubber mat will help with slipping, and rails are always indispensable. Having a shelf next to, or in the shower will allow you to do more without bending or stretching. An adjustable shower head will be helpful for washing your hair or shaving your legs without the exhaustion. Some people have problems with heat or cold. Having the fan on while you shower or bathe will help with the heat and having a large towel next to the bath will help with cold. Try sewing the towel together to form a tube, this will be easier to keep it on, and help with drying your back without extra effort.

Tip # 4 – To style hair without pain or exhaustion, use a long handled brush or comb. Adding a long stick to the handle can elongate the brush or comb, once again wrap it in rubber for extra grip. Buying a stand up hairdryer will be the best purchase you may buy in your life. You can sit under it and read while the dryer does all the work.

Saving energy and avoiding pain from a lack of grip strength is very important for people who suffer from an injury, neuromuscular disability, arthritis, stroke or carpal tunnel syndrome. Finding products to help with everyday functions will make your life much easier and less stressful. There are many companies who provide these products for every special need. Check online and at your local pharmacy to find these products, and talk to your physiotherapist for more tips and tricks. There is a wealth of information you can access without exerting any energy at all.

Regardless of how much you’ve played golf, you’re probably going to hear some new terminology every time you’re golfing with a new group or working with a new instructor. The way to save face is to simply nod like you know exactly what they’re talking about, even when they’re touting new words. The smart thing to do is ask.

Even a casual golfer knows words like bogey, slice and approach. But did you know that balata is that rubbery substance that covers a golf ball? Here are a few terms that may be less well known to some golfers.

A chunk is that boo-boo of hitting the ground behind the ball – way behind the ball. The word came about because the chunk of grass (the divot) that flies up can sometimes travel a longer distance than the ball. When it’s done on purpose – as from a sand bunker – the resulting shot is called an explosion. When the ball is really buried in that sand, it’s known as a fried egg.

A top shot is when you simply hit too high on the ball. One of the most common causes is that you’ve hit several chunks and you’re trying to compensate. When you hit a top shot, the ball will have little or no loft. If you’re already in a sand trap, you’re likely to stay there for another shot. If there’s one directly in front of you, a top shot will probably net you a fried egg.

A Mulligan is the same as a “do over" from your childhood days! This is when you aren’t satisfied with your first shot and you simply pull another ball from your bag and start over. Typically, a Mulligan can only happen when you’re playing alone or with very forgiving friends because few golfers are going to let an opponent have a free “do over."

Yips is a word used to denote the inability to complete a putt with a slow, steady movement. For various reasons, the golfer instead makes a sudden, jerky swing, usually causing the putt to go wild.

The address is commonly known as that moment that the golfer steps up to the ball. What some don’t realize is that USGA rules say that the address has occurred once the golfer has rested the club behind the ball.

Nassau is a popular way of competing, especially for those who are something less than professional minded. In this game, golfers have one score for the first nine holes they play and a separate score for the back nine, as well as an overall score for the entire round. That means that golfers have three scores to compare, upping the odds of winning something!

There are other terms that you should know as well. The grain refers to the way the grass angles, similar to the grain of fabric. Loft is the angle of the face of the club. Dormie means that the person with the lower score can’t hope for anything more than a tie.

Learning the terminology isn’t necessary to playing a good game, but it probably is necessary to enjoying play with friends.

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Both Pat Munro & Keven Johnson Johnson are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Pat Munro has sinced written about articles on various topics from Blackberry Review, Network Marketing and Arts. For , a wide selection of. Pat Munro's top article generates over 22200 views. to your Favourites.

Keven Johnson Johnson has sinced written about articles on various topics from . Keven Johnson is the web author for You may freely re-publish any articles by Keven Johnson only if the link to www.golf-tips-page.com remains intact.. Keven Johnson Johnson's top article generates over 720 views. to your Favourites.