One way to help your child get use to eating organic foods is to not tell them that what they are eating is organic. Of course, you want your child to know that they are eating healthy and it's important for children to know what organic foods are, but you may want to wait until your child has already decided that they like eating organic, which they should. This is important for toddlers and preschoolers, as some may be turned away by the word "organic," especially if it's a new word for them. There is really no reason why you need to tell your child that they are eating organic soup, when you could just simply say soup. Since most organic foods don't taste too much different, it shouldn't be that hard of a switch. The hardest part will be getting your child over the packaging, since most children are use to seeing certain boxes or cans, they might question why the one you are taking their food from is different.
Introducing your child to organic foods slowly is another great approach. If you are making the switch to organic foods, consider making it a transition, instead of a traditional switch. Although your child will likely not be able to tell the difference in organic foods, some children are able to taste even the slightest differences in foods, especially if they are use to the extra sodium and sugar that is used in most brands of non-organic food. This is where there are benefits to slowly introducing a child to organic foods. For example, start with snacks or one meal a day, such as an organic breakfast.
Speaking of snacks, they are a great way to get your child excited about eating organic foods. Did you know that there are a number of organic snacks, many of which are designed for toddlers and preschoolers? Earth's Best Organic offers fruit snack bars, organic cookies, and organic crackers. Also, most of their products for toddlers and preschoolers come with Sesame Street themes. Snacks are a positive and fun way to introduce young children to organic foods. Also consider offering your child a reward for eating all or most of their organic meals. This is great for picky eaters, offer an organic cookie or an organic cracker as a reward if all or most of your child's lunch or dinner is eaten.
Another easy, yet fun way to get your child excited about eating organically is by letting them help you shop. This is ideal if you'll be doing your shopping locally. When using this approach, it's best to visit a specialty organic food store, because no matter what your child chooses it should be healthy and natural. For smaller children, point them in the right direction. For example, set your child in the cereal aisle if you are looking to buy cereal, and so forth.
The above mentioned ways are just a few of the many ways that you can successfully introduce your child to organic foods. These approaches are ideal for those at the toddler and preschool levels. Many find that this is the age range that's most difficult to make the switch to organic foods, as many children at this age dislike change, especially where their food is concerned.
Genealogy can be made into a family activity. Children as young as five years old can participate. Genealogy can be a fun way for children to learn about their heritage. Once your children have started creating a family tree, they will want to continue finding out more about their family.
To start out, have your children create fact sheets on everyone in the immediate family. Mom and dad can provide information on themselves and their brothers and sisters such as names and birth dates.
Once this step is finished, have your children talk to their grandparents. They are a wealth of information, full of facts and stories that will keep your children enthralled and anticipating more information. The stories that your children get from their grandparents will last a lifetime and can be passed down to their children. By starting the tradition of genealogy today your children can pass the knowledge down to another generation.
Be prepared to answer an onslaught of questions. Once your children start with genealogy, their fascination will grow. If your child appears not to be interested, do not force him or her to participate. As you discuss and create your fact sheets with your other children or spouse, chances are that the child will become interested and join in.
As you get further into the genealogy of your family, your research will take you to the library. This is an incredible place for your children to find information. There are thousands of books on genealogy and family crests; the meaning of last names and some can also contain logs from ships that their ancestors sailed on when they first came to America. Older children can also be taken to the records department of local courthouses where information can be researched and documented. Once you have done all this with your children, you can go online to the courthouses of countries from which your ancestors came. By sending a simple email requesting information regarding your family members, your children can find out if they still have family relations in their country of origin.
By encouraging your children to participate in genealogy, you are opening up the door to the world. If your children find that they have relatives in their country of origin, encourage them to write letters and establish a line of communication to new found family members.
By getting your children involved in genealogy, you are giving them the knowledge of their heritage and they will pass this incredible gift down to their children.
Both Jake Samples & Heather Colman are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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