The Chinese have their own way of healing themselves that date back to the Stone Age. Acupuncture is one traditional healing method that made the Chinese very popular. In fact, this technique of relieving pain is so renowned that it has spread to other parts of the world and used up until today by people of various nationalities who believe in this Chinese method.
Acupuncture in China started at around 3,000 B.C. and used sharpened stones or the Bian shi for their needles. These sharp pointed rocks used in treating diseases in the olden days were discovered by archaeologists in ruins.
In the U.S., acupuncture became known in the 1970s after the publication of an article in New York Times. The article was written by James Reston who had appendectomy in China and acupuncture therapy to relieve his discomfort after the surgery. Later on, it was the National Acupuncture Association (NAA), the very first association dedicated to acupuncture in the U.S. that spread the word through its seminars and research presentations.
Chicago is just one state in the U.S. that provides this acupuncture therapy. The National Institutes of Health (NIH) reveals that more than 10 million adults in the U.S. have used acupuncture at some point in their lives. Acupuncture Chicago involves the insertion and manipulation of very fine filiform needles on certain body points to relieve pain and promote healing. The traditional Chinese theory medicine claims that the body's acupuncture points are located along meridians where the qi or energy flows.
There are a total of 14 meridians located throughout the body, the 12 of which are the main acupuncture points while the two are the extra. There are also the so-called tender points used for treating local pain. The main 12 blood flow pathways are in the heart, lung, large intestine, stomach, spleen, small intestine, bladder, kidney, pericardium, liver, gall bladder and San Jiao.
Acupuncture as part of oriental medicine Chicago involves features different types such as the classical Chinese, Japanese, Vietnamese, Tibetan and Korean. These days, people practicing this therapeutic method use disposable very fine stainless steel needles that are sterilized with ethylene oxide with the upper end covered with wire or plastic. According to the American Academy of Medical Acupuncture, this Chinese form of therapy is accepted in the U.S. as very effective in treating musculoskeletal pain. The NIH in its 1997 consensus statement has also acknowledged the value of acupuncture in conventional medicine and has encouraged further studies on this subject matter.
In the Chicago area, there's A Center for Oriental Medicine which offers acupuncture therapy, herbal medicines, Chinese acupressure massage and lifestyle counseling. The center is known for its compassionate way of treating a patient's entire physical and mental well being, promoting balance and providing pain relief Chicago using a holistic approach. It also utilizes high quality Chinese herbs Chicago that are safe to use in treating various conditions.
If pain symptoms are ruining your life, then don't hesitate to call a doctor! Millions of Americans suffer severe back pain related to car accidents or other injuries and don't call a professional. Millions of Americans suffer the pain of fibromyalgia or arthritis and feel they should just "grin and bear it." However, there are many treatment options that could help you live a more fulfilling life. So what are you waiting for?
One of the first questions that most people ask their doctors is, "What causes chronic pain?" In some cases, the pain symptoms appear after an injury like a car accident or a fall. It is said that roughly 80% of Americans suffer back pain, whether it's sciatica, arthritis, disc problems, nerve malfunction or muscular problems.
This pain can be mild to severe. In other instances, an illness like shingles can leave patients in severe, lasting pain as well. In the case of fibromyalgia, doctors believe sufferers have a damaged central nerve system (neurogenic pain) that creates heightened nerve sensitivity that can be difficult to treat. Stress and hormonal factors can lead to what is called "psychogenic pain," which is pain that responds to mental health changes.
When you experience pain symptoms, there are several self-help tactics to try. Be sure to record your efforts and the effectiveness in detail to show your doctor. Try eating a balanced diet of fruits, vegetables, whole grains and vitamin supplements.
Be sure that you are getting at least thirty minutes of exercise three times a week (or more), even if it's just walking or aquatic therapy. Try to avoid caffeine after 3pm and be sure to get a good night of rest by adhering to a set schedule.
Avoid taking naps in favor of sleeping the whole night through. Stop smoking and take steps to reduce stress in your everyday life. Try assisting devices like canes, braces, or elevated toilet seats.
Sometimes, using a hot or cold pack can help ease targeted pain. Hot baths, massages and music therapy can help ease chronic pain. Alternative therapies, such as acupuncture, tai chi, meditation, drinking tea and wearing magnetic bracelets have been known to help in some cases.
At the end of the day, your doctor may decide that chronic pain medication is the best way to treat your particular symptoms. Pain medication can include something you can just grab over-the-counter from your local pharmacist, such as acetaminophen, Ibuprofen or Aspirin, or it can be a stronger prescription med like antidepressants, anticonvulsants, analgesics or cortocosteroids. Though many hate to be medicated, it's an effective way of "getting over the hump."
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