There are many types of weight loss surgery but they can be dividend into 3 categories based on procedures done. These are: Restrictive, Malabsorptive and a Combination. The restrictive procedure will limit your food intake by sectioning off a portion of your stomach.
Eating less would mean losing weight. While in malabsoptive procedure, the digestive process is altered so that a lesser amount of food you eat is absorbed.
Weight loss surgery has higher success rate than any other weight loss programs. Below are some of the advantages and disadvantages of the process.
Advantages:
-Rapid weight loss
-Improved health due to change in eating habits
-Reduced health problems (such as heart problems, diabetes) due to losing weight
-Makes you more confident and energetic
-Makes you more happy
-Increases life span
Disadvantages:
-Risks involved in the surgery such as dehydration, bleeding, cardiac problems, bowel obstructions, etc (depending on the type of procedure you will take)
-Dangerous
-Expensive
-Uncomfortable (during the surgery)
Changing your lifestyle will help in prolonging the effect of the weight loss surgery. Here are some tips that you may do once you've undergone a weight loss surgery.
-Follow a diet plan and take food supplements. Since your body is now designed to take lesser food, you have to make necessary adjustments to your meals as well. Chew your food very well. Then, take food supplements everyday to compensate the vitamins and minerals that your body may not be able to take because of the reduced food intake.
-Resolve emotional problems. Scrap the idea about your old self. Love yourself and be happy. Don't think that losing weight can be done overnight. It will take a lot of time and discipline to achieve the desired weight. Have patience and you should see a beautiful new you in the long-run.
-Take regular exercise. The good effects of exercising are a known fact. It would help you in having the long term effect of the weight loss surgery. Moreover, a person can easily adapt to the new lifestyle if he first condition his body.
-Join support groups. It would be more encouraging if you are surrounded by people who understand you. Your family would be your first support group. It is important that they are informed of your goals so that they can easily guide or help you in achieving them.
Then you can also join weight loss groups in your community where you can get inspiration from. You will meet people who had the same problem that you are experiencing right now and are willing to lend a helping hand.
Remember, that seeking professional help is recommended so that you can get accurate information before even deciding to undergo any weight loss surgery.
Obesity surgery has been performed for well over fifty years now and, although there are of course risks most patients are very satisfied with the results and enjoy a an enormously improved standard of living. There is however a price to to be paid and you will need to follow a very different lifestyle after surgery which can be very difficult unless you are prepared for the change.
Some of the post-surgical changes are obvious as the principle behind weight loss surgery is to vastly reduce the size of your stomach and to restrict the quantity of food that you can eat. This simply means that the days of sitting down to a big meal are gone.
But some of the other consequences of obesity surgery are less obvious.
As an example, your days of eating foods that are high in fat or sugar even in small quantities are also over. The consequences of eating foods of this nature can be very unpleasant as their rapid absorption in your now shortened digestive tract can produce very disagreeable feelings of faintness.
You will also discover that the change in your eating pattern leaves you very short of water so that you must get used to drinking small quantities of water throughout the day if you are to avoid dehydration.
This is all very well but just what should you expect from weight loss surgery when it comes to weight loss?
Results will vary from person to person but it is important to begin by looking at just how post-surgical weight loss is measured.
Here you need to begin by assessing just how much excess weight you are carrying and this is done by working out your ideal weight. Measured in pounds, for a man this is calculated as 106 plus 6 times your height in inches less 60. For instance, for a man who is 5ft 10ins tall the ideal weight will be (106 + [6 x (70 - 60)]) which works out at 166 pounds. For a woman the principle is the same but this time a women's ideal weight is calculated as 100 plus 5 times her height in inches less 60.
So, taking the example of the man above and give him a weight of 366 pounds then he is carrying 200 pounds in excess weight. Weight loss is then measured in terms of the percentage of excess weight lost over time. Therefore, if at the end of 6 months he has dropped 100 pounds then his weight loss will be 50 percent.
In general you could expect to shed around 50 percent of your excess weight within the 6 months following surgery climbing to approximately 70 percent after one year and to in the region of 80 percent at the end of 2 years. For the majority of patients however weight loss will stop after 2 years and indeed some long-term weight gain will appear. Longer term weight re-gain is normally about 10 to 15 percent of your initial excess weight.
Again, generally speaking, if you are very overweight you will drop a greater percentage of your excess weight (perhaps as much as 90 to 95 percent) while if you are not so heavily overweight you may drop as little as 60 percent in the 2 years following surgery.
You will almost certainly not shed 100 percent of your excess weight and are not going to reach your ideal weight through surgery. As a consequence, it is sometimes said that weight loss surgery is not a complete success. Despite this the overwhelming majority of patients would not agree with this and would say that the change in their quality of life is simply unbelievable.
Both Dave Poon & Donaldsaunders are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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