Many herbal remedies are gentler on our systems... they provide nutrients, vitamins and minerals along with helping us to heal. Other herbal remedies, on the other hand, can be very strong. Unless you know how to use them or are using them under the care of a certified herbalist it is best to stay away from some of the stronger remedies.
There are several herbal remedies that you could use safely on your own by doing a little research to see what they are good for. Catnip, for instance is a gentle calming herb for humans. Made into a mild tea, it is gentle enough for children and can be used to promote sleep and relaxation. It is also good for the digestion and can help ease nausea from the flu or morning sickness. Cayenne is a heating herb... by sprinkling some as seasoning on your food, you can aid your circulation. It also helps your digestive system, and helps you resist abnormal bleeding.
When taking herbal remedies, do your homework. Learn how an herb affects the body and the illness you are hoping to treat, don't just take someone's word for it. If you learn about herbs and what they do, you'll be able to read the ingredients on a combination herbal remedy and know automatically if that is the remedy you need or not. This is a good skill to cultivate if you are interested in using herbs as alternative medicine.
If you want to prepare your own herbal remedies, there are several good books and websites available from which to learn. Do not prepare your own remedies unless you are well-versed in the herbs you are using and how to take them. Rely on a certified herbalist or a reputable herbal medicine company. Many herbal companies are online... be sure that you feel confident in their products before ordering.
When taking herbal remedies, be aware that they may interact with any prescription medications you are taking. If you are unsure, consult your doctor or a certified herbalist. They have resources to check both your prescription medications and the herbs you wish to try for incompatibilities. There is actually a book called "Herb - Drug Interactions" that is available for sale to the public that compares the two types of medications and has lists of what works well together and what doesn't.
Taking herbal remedies can do you a lot of good. They're more natural forms of medicine that can treat your whole being rather than just a symptom. At the same time, they are not something that should be taken lightly. Don't be afraid to do some research or consult the proper experts before taking an unfamiliar remedy. Herbs can provide the treatment you need when you choose the right remedies.
Hemorrhoids can be an embarrassing disorder to deal with, and primarily because they involve a part of the body that isn't exactly easy to talk about. Hemorrhoids happen because a blood clot or swelling in the anus, which can be due to many different factors. However, the most immediate cause of hemorrhoids is bad bowel movement, which, translated, means hard bowels that can make the hemorrhoid pain more intense, and that can make the situation even worse.
Bad bowels can come from a bad diet that has little to no water and fiber. You can get more fibers from starchy foods and plant materials such as whole grains, rice, corn, fruits, and vegetables. However, such foods can be difficult to come by if you are in an urban area: you might be too busy working to pass by your local grocer's, or they might be more expensive because of the shipping and care costs that go into keeping all your produce fresh.
If you have hemorrhoids, you need to see your doctor first before taking any steps to curing yourself or alleviating your pain. The symptoms of hemorrhoids are also similar to other symptoms of even more dangerous diseases such as colorectal cancer. You will need to get clearance from your doctor first before even doing anything. As soon as your hemorrhoids are diagnosed, however, you can start asking about treatment options.
You will get the usual instructions for your hemorrhoid treatment regimen. First, you will need to incorporate a good deal more water and fiber into your diet. You will also need to renovate your diet and start living a healthy lifestyle. This means no more fast foods, no more salty foods, no more spicy foods, and no more caffeine, tea, alcohol, or soda, or anything that will cause water to move faster out of your body. This diet regimen is an inevitable part of clearing your bowels out and making you hemorrhoid free, so you cannot go through any medication without supplementing it with an improved lifestyle.
There are also herbal treatments that you might be interested in, and that you might want to bring up with your doctor. A common treatment, for instance, in relieving hemorrhoid pain is the use of witch hazel cream. Barbers commonly apply witch hazel cream to their customers because witch hazel cream can reduce blood flow and contract blood vessels. Apply witch hazel cream cold to your hemorrhoid area for some pain relief.
Another emerging herbal treatment is called stoneroot, which you might also find under the name collinsonia. Stone root is known to strengthen your veins, and this can be good if you have extremely weak veins in your anal area and are prone to anal bleeding. Stone root is available in capsule form from most herbal health stores. You will need to take it twice daily, and while drinking water constantly. Before taking stone root tablets, however, consult with your doctor about health hazards that you might possibly encounter.
As with treating all other diseases, always talk to your doctor first before engaging in any herbal treatment regimens. Not all herbal treatments are approved for use and may not have any approved therapeutic claims, so read labels first and always bring your pills with you to show to your doctor. If you consult with your doctor, you might even get even more herbal treatment options that will fit in your lifestyle, budget, and needs.
Both Jim Freeman & John Tulley are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Jim Freeman has sinced written about articles on various topics from Health, Alternative Medicine and Woman Menopause. Tired of the cost and side effects of traditional medicine?Get your and take control of y. Jim Freeman's top article generates over 6600 views. to your Favourites.
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