One of the most common ailments of women in their reproductive years is pre-menstrual syndrome (PMS). Depression, bloating, breast tenderness, irritability and mood swings are common symptoms of PMS. One of the food supplements that alleviate symptoms of PMS is Suma, also known as Brazilian ginseng.
Some women can take PMS in stride. In most cases, the symptoms are so severe that these can be debilitating. Women have been known to resort to various treatments just to feel better their monthly periods. The beneficial effects of Brazilian ginseng are getting around the female circuit. Comparing notes, women have found that Brazilian ginseng has worked wonders.
A woman has PMS when her symptoms happen during the two weeks before her menstrual cycle. If a doctor has excluded other serious conditions that produce similar symptoms like headaches, and irritable bowel syndrome and chronic fatigue then PMS is the cause. There is no exact cause of PMS but it is connected to the variable levels of estrogen and progesterone hormones that are mobilized before the monthly period.
Taken as a food supplement, Brazilian ginseng will ease or rid women of breast tenderness during their periods. The soothing effect on the nerves calms even the most irritable of women. Aside from easing PMS, the root is used to treat respiratory ailments such as bronchitis, asthma, and TB. Men can also benefit from Suma. Taking the root as a supplement, they can cope under severe physical and mental strain.
The Brazilian ginseng has an effect on the monthly period; hence, it influences the pituitary glands. Therefore, it can also be considered as an aphrodisiac. Germanium which is a trace mineral is also found in Suma. Since this mineral has favorable effects on conditions like food allergies, leukemia, cardiovascular problems, and some chronic viral infections, the root has become valuable in medical and herbal treatments.
Brazilian ginseng or Suma can be taken in capsules, and as a tea beverage. It is also used to flavor foods. There are instructions to be followed carefully as this cannot be taken together with some medications. Before taking this root, ask a doctor's advice. It is best to have the advantages not the disadvantages when it comes to one's health.
Brazilian ginseng has its roots in South American culture. It is a herbal supplement known to help the body overcome stress and diseases. Brazilian ginseng has been widely used for thousands of years for menstrual cramps and body pains. It is becoming famous worldwide.
There are many minor illnesses which can be easily and safely treated without the inconvenience. Cough, fever, cuts and bruises are some minor ailments that we commonly suffer. Some simply require a bit of bed-rest, others may be helped by remedies. Natural remedies can be used to effectively treat a range of ailments through correct and regular usage. For natural home remedies, the kitchen is a great place to start. It has almost all the medicines you would possible need at least, to deal with common ailments. In home based remedies, the idea is to use the chemicals naturally present in the herbs, spices and other foods to tackle the offending foreign element in the body that is causing the pain or infection instead of flushing the body with hundreds of milligrams of strong chemicals in the form of antibiotics.
The body has to face a plethora of offensive side effects such as excessive drowsiness, weakness, allergies and diarrhoea (caused by excessive heat generated) to handle. Natural remedies can be used to effectively treat a range of ailments through correct and regular usage. Acne is a commonly ailments. Gated cucumber applied over the face ,eyes and neck for fifteen minutes are very much beneficial for acne and blackheads. Bad Breath -Wash your mouth with lime juice mixed with water. Bleeding external- apply ice cube or sandalwood paste. Bleeding internal-Drink a glass of warm milk with a 1/2 teaspoon of saffron & turmeric powder. Burns-add coconut oil to the paste of fresh gel of aloe vera blended with a pinch of turmeric Powder and apply.
Another common ailments gas. Consume a cup of water with a pinch of baking soda & lemon juice. Insomnia-Honey is a very useful in Insomnia. It should be taken with water ,before going to bed ,in doses of two teaspoons in a large cup of water. Swelling- apply two parts of turmeric powder with one part salt to the affected area. Toothache-apply 3 drops of clove oil to the affected teeth. Another herb bath, designed especially for sunburns, is to take two tablespoons of comfrey root and put in one pint of water. Simmer it in a covered pan for ten minutes, strain, and add liquid to your bath water. Other common aliments hemorrhoids may result from straining to move stool. It is also recommended is eating a large leek and drinking a glass of nettle liquid several times a day.
Both Patricia Mcdougall & Juliet Cohen are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Patricia Mcdougall has sinced written about articles on various topics from Woman Menopause, Fitness and Diabetes Treatment. Patricia McDougall B.Sc. is a Chartered Herbalist and graduate of the Dominion Herbal College, British Columbia, Canada. Originally from Peru, Patricia is the Director of Research and Development for Amazon Botanicals LLC of Newark Delaware.. Patricia Mcdougall's top article generates over 33100 views. to your Favourites.
Juliet Cohen has sinced written about articles on various topics from Skin Cream, Alternative Medicine and Abdominal. Juliet Cohen writes articles on and. Juliet Cohen's top article generates over 3350000 views. to your Favourites.