Many people are trying to stay healthy with as few pharmaceutical drugs as possible. Luckily there are many natural herbal health products available to help with a multitude of ailments. You should always research any supplement you are thinking of taking. Some may have adverse reactions or side effects that are unpleasant or detrimental to your health. Whether you are trying to boost your immune system or improve your mood, your local drugstore or health store should have a variety of supplements on hand.
Here are a few of the more popular herbal supplements and what they are used to treat:
?Bilberry can help improve visual acuity and is an excellent antioxidant that strengthens capillaries and collagen. ?Dong Quai can help relieve menstrual disorders and menstrual cramps. It is also used to relieve menopausal symptoms. ?Echinacea is used to stimulate the immune system with anti-inflammatory, antiviral and antibacterial effects. ?Feverfew is used for migraine headache prevention and for arthritis, rheumatic diseases and allergies. ?Fish Oil Caps supply omega-6 fatty acid DHA and EPA, which can help reduce cholesterol and triglyceride levels. ?Ginger is used widely as an anti-nauseant. Many pregnant women take ginger to help relieve morning sickness. ?Ginkgo Biloba is used as an antioxidant and circulatory stimulant. It is widely used to help improve memory. ?Ginseng is used to improve physical and cognitive performance as well as enhance the mood. ?Kava Kava is used as a sedative and muscle relaxant. It is often used to help ease anxiety. ?Licorice Root is used for gastric and duodenal ulcers. ?Ma Huang is used in weight loss and energy products and has a powerful stimulant effect; however, more than 800 adverse reactions were reported to the FDA. ?Melatonin regulates many hormones involved in controlling the circadian rhythm. It is used for jet lag, insomnia and seasonal affective disorder. ?St. John's Wort is used as a mild anti-depressant and sedative. ?Valerian relieves anxiety, nervousness and insomnia. ?Vitamin E is used in the prevention and treatment of cardiovascular disease, cancer and age-related degenerative diseases.
The list of herbal supplements is endless. It is very important to take your health seriously and discuss any conditions you may have with your doctor. Some conditions will require pharmaceutical drugs and/or medical intervention. However, there is a vast area of herbal supplements that may help you in one or more areas of your health. Always talk to a doctor and be aware of side effects. Just as drugs affect people differently, natural herbs may have different reactions as well.
There are many causes, psychological, neurological, physical and other associated medical conditions such as diabetes mellitus, heart disease, hypertension and cigarette smoking which result in ED.
Currently, various treatment options are available for erectile dysfunction. They are PDE5 inhibitors, injection therapy, other oral prescription medicine, vacuum devices, surgical implants, herbal or over-the-counter medications.
The FDA does not approve over-the-counter medicines or herbal remedies for erectile dysfunction, as these are not under its jurisdiction. So, those interested in using herbal medications are advised to consult their physicians so as to determine the appropriate herb, dosage and side-effects.
Some of the herbal remedies used for correcting erectile dysfunction are:
L-arginine: It is an amino acid used by body to make nitric oxide which signals smooth muscle around the blood vessels leading to relaxation and this process dilates the blood vessels and helps in increase blood flow. Relaxation of smooth muscle in the penis leads to enhanced blood flow and further leading to an erection. L-arginine can be found naturally in food such as meat, poultry, dairy and fish and is available as oral L-arginine supplement.
Propionyl-L-Carnitine: Propionyl-L-carnitine enhances and improves erectile function, orgasm, sexual intercourse satisfaction, and general sexual well-being.
Gingko: This herb is used by people who experience sexual dysfunction as a side effect caused by antidepressant drugs. This herb relaxes smooth muscle and enhances blood flow inside penis. It has 50% success rate as per one study.
Zinc: High level of mineral zinc deficiency which is associated with diabetes, long-term use of diuretics, digestive disorders, and certain liver and kidney diseases, sometimes leads to erectile dysfunction.
Ashwagandha: The herb ashwagandha (Withania somnifera) which is also called Indian Ginseng increases stamina, energy, and sexual function. Side-effects of ashwagandha include drowsiness.
Yohimbe: This is a bark of West African yohimbe tree which is a source of yohimbine. Yohimbine is a compound which stimulates blood flow to the penis thus increasing libido and decreasing the time between ejaculations. Side effects generally include anxiety, dizziness, nausea, and drop in blood pressure, fatigue, abdominal pain, hallucinations, and paralysis. Due to its fatal qualities it is generally not recommended.
Tongkat ali: It works by increasing level of hormone testosterone. Testosterone is responsible for the growth and development of penis, testicles, prostate, scrotum and seminal vesicles. Normal testosterone levels help in maintaining energy level, fertility, as well as sexual desire.
Tribulus terrestris: It is herb which has been used in traditional medicines of China for centuries. Tribulus is often used for infertility, low libido and erectile dysfunction.
Gamma-Butyrolactone (GBL): GBL can be found in products which are marketed for improvement in sexual function. This substance can cause toxic and fatal side-effects which include seizures and coma.
Thus, with so many choices before a person who wants to improve erectile dysfunction with herbal remedies, it is imperative to choose the correct remedy after evaluating the risks factors and side effects. One must always consult physician and herbalist before undergoing such remedial measures.
Both Joseph Hanoa & Karin Manning are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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