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[H286]Herbal Remedies And Supplements
by James Penn, Jam
Herbs have been used for tens of thousands of years to cure all kinds of aches, pains and ailments. Just like people did a long time ago, you can safely treat a wide variety of things with herbs or herbal extracts you can find in your backyard, at health food stores or online. Here is a list of common herbs used to remedy everything from burns to headaches.

Aloe vera
Aloe Vera is perhaps best known for being an excellent sunburn treatment with superb skin revitalizing properties. Some of its lesser-known uses include aiding the digestive system and maintaining energy levels. It is also commonly taken as a vitamin and mineral supplement because it is chock full of great vitamins that you need. Aloe is typical sold in gel form for use on skin and sunburns and in a drinkable form for use as a dietary supplement.

Hawthorn berries
Hawthorn berry is well known for the positive effects it has on the circulatory system and heart. This berry is packed with vitamin C and vitamin B and is typically taken over a lengthy period to reap all of the great benefits it has to offer. Most health food stores offer it in liquid and capsule form though the body much more easily absorbs the liquid form.

Milk thistle
Milk Thistle is a powerful antioxidant that aids the liver and has been proven by many studies to help all liver related problems including alcohol related liver disease. The important compound in milk thistle, silymarin, can be hard for the body to absorb and is most effective when taken in the strongest form available.

Suma
Suma is also known as a form of ginseng from Brazil and has been used traditionally for a variety of reasons including: fighting fatigue, supporting the immune system and helping to stay stress free. Suma is often consumed as a tea, but is also readily available as a supplemental pill.

Ginger
Ginger is an excellent remedy for upset stomachs and has long been used as a remedy for pregnant women experiencing morning sickness or nausea. It is also commonly used to treat inflammation and arthritis pain. Ginger is often consumed as a tea or other beverage to treat nausea. However, it has been used in cuisines around the world as a flavor additive.

Black cohosh
Black cohosh has been the subject of many successful studies proving that it helps menopausal women reduce the severity of their symptoms including reducing the effect of hot flashes. Its healthy chemicals help regulate and balance a woman's hormones so she does not experience the normal intensity of menopausal symptoms. Typically, black cohosh is taken as a supplemental pill that is available at most health food stores.

Herbal Remedies for bones and joints description :

White Willow Bark ? Relieves pain. Good for headaches, backaches, nerve pain, toothaches, and injuries. Caution : May interfere with absorption of iron and other minerals when taken internally.

Catnip ? Leaves : Controls fever. Aids digestion and sleep; relieves stress; stimulates appetite. Good for anxiety, colds and flu, inflammation, pain and stress.

Birch ? Bark : Acts as a diuretic, lessens inflammation, and relieves pain. Good for joint pain and urinary infections. Applied externally, is good for boils and sores.

Flax ? Seeds, oil from seeds: Promotes strong bones, nails, and teeth, as well as healthy skin. Useful for colon problems, female disorders, and inflammation.

Herbal remedies for migraine head aches description :

St Johns Wort: Flowers leaves, stem - May help to inhibit viral infections, including HIV and herpes. Good for depression and nerve pain.

Valerian: Rhizomes, Roots - Improves circulation and acts as a sedative. Reduces mucus from colds. Good for anxiety, fatigue, high blood pressure, insomnia, irritable bowel syndrome, menstrual cramps, muscle cramps, nervousness, pain, spasms, stress, and ulcers.

Lavender flowers: Relieves stress and depression, and is beneficial for skin. Good for burns, headaches, psoriasis, and skin problems.

Juniper berries: Acts as a diuretic, helps to regulate blood sugar levels, and relieves inflammation and congestion. Helpful in treatment of asthma, bladder infection, fluid retention, gout, kidney, problems, obesity, and prostate disorders.

Before taking any herbal remedies for bones and joints recipes , consult your physician or review the Natural Herbal Remedies report offered at : See home page below :

Plus you will receive Over 80 herbal tea remedies for all types of illness and pains.

In conclusion here is the Herbal Tea Remedies for Aches and Pain.

1 Tablespoon ? White Willow Bark.

1 Tablespoon ? Catnip

Put into a Tea ball and steep in boiling hot water for five minutes.

Drink as hot as you can stand it, then lie down for a nap.
Article Source : Pg. 27

About Author
Both James Penn & Pete Sharpe are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

James Penn has sinced written about articles on various topics from Abdominal, Destinations and Holidays. Download your free report entitled " &
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