One of the challenges of having two babies is overcoming breastfeeding problems. Will they get hungry together? Will you have to feed them one by one? There are lots of breastfeeding questions lingering in the minds of new moms. Here are some ways to help you handle the task of breastfeeding twin babies.
Making A Breastfeeding Chart
Prepare a visual chart of breastfeeding. This will help you know the time to feed your baby, by just looking at her. In case of twins, you need to prepare two charts. You should talk to your doctor regarding chart preparation. In addition to this, you need to discuss about baby food and baby formula that is right for your baby. It is best to give your milk, instead of giving baby formula for the initial months.
Your chart consists of columns like feeing time, meals fed, amount fed, and other such important details. This way, you will get an idea of the frequency of meals and the time your babies are hungry.
Remember that as your baby reaches 7-12 months of age, she will develop her own taste in food. You have twins does not mean, both of them will develop the same taste. There are common cases where twin have contrasting tastes and behavior. One of them may suck more milk than the other sucks, or have different meal timings. The chart will help you keep a track on your twins feeding.
Handling Twins Call Of Hunger
A smart mom will always prepare her baby food in advance. This way, your babies get food instantly when they call for hunger and need not wait and wail loudly. Its a good idea to prepare baby food at home. Its fresh and hygienic, plus loaded with nutrients. Besides this, the food is free of preservatives and is of good quality. If you do not want to create a hubbub in the house by two screaming babies, prepare baby food in advance
Take the help of your doctor or midwife regarding positions for breastfeeding. You can buy breastfeeding tops as well as breastfeeding cover to ease in this task. Read articles and books on breastfeeding twins and enjoy the task
Receiving the news that a baby is on the way brings a lot of joy! Finding out that two babies are on the way also brings happiness, but combined with a few apprehensions! Since the new mother is always advised to nurse her young one, the main question in her mind is, "Is breastfeeding twins possible"?
Being fully aware of how she alone is responsible for providing healthy nutrition to both the newborns, difficult as it may be, their mother has to attempt breastfeeding her twins. A few guidelines should suffice to drive away all fears:
(1) Talking to experienced family members, friends with multiple births, a lactation specialist and the doctor/doctors who delivered the twins can go a long way in putting her mind at ease regarding breastfeeding twins.
(2) Their mother has to ensure herself of good nutrition so that her task becomes easier. Excessive worry may result in an improper diet for their mother. Since she is breastfeeding twins, she should have good milk flows; otherwise, both babies will not get proper nourishment.
(3) Diet is directly related to milk production. A healthy diet ensures good quality and good quantity of milk (23 to 27 ounces per day in a nursing mother). Around 500 calories are burnt per day. Hence, if the mother who is breastfeeding twins is undernourished, her own health deteriorates as her body has made milk production its highest priority.
(4) Water is equally important. It is important that their mother consumes 3 quarts of water every day. Going beyond it will bring down milk production.
(5) Going back to diet again, their mother's diet should consist of 2,500 calories each day. It is to be increased to 2,800 calories every day if the breastfeeding continues beyond 3 months.
(6) Instead of eating large meals, scheduling of five small meals is better since there is regular caloric intake. Their mother's diet can include pieces of fruit, low-fat dairy products and water with each meal.
(7) Since she is breastfeeding twins, their mother can experience a lot of exhaustion as they need to be nursed every half-hour in the first few weeks following delivery. She is hardly left with any time of her own. Added to this is the worry about whether each twin is getting sufficient nourishment and whether she will be able to produce enough milk for both.
(8) Insufficient milk supply, cracked nipples, sore nipples, and engorgement are certain irritants which can trouble the mother who is breastfeeding twins. But there is no cause for worry. These problems may take time to resolve but are not impossible mountains to cross!
Both Apurva Shree & Abhishek Agarwal are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Apurva Shree has sinced written about articles on various topics from Investments, Teeth Whitening and The Internet. is no problem, once you master the art of handling them. In fact, you will enjoy the task and have no. Apurva Shree's top article generates over 135000 views. to your Favourites.
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