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[H578]Home Remedies To Whiten Teeth

by Matt Wittchow, Mat

Do you want to get your teeth whitened but you are wary about the effect the bleaching would have on your teeth? Not to worry. When there is a will, there is a way. Why not try home remedies for teeth whitening that can be as good as any professional teeth whitening process. Before you learn about what whitens your teeth, find out what causes your teeth to get discolored/ stained:

1. Acid content of foods – citrus fruits and all the foods that contain any amount of acid cause discoloration of the enamel over time. Hence, avoid eating such foods before sleeping. If you do ensure that you rinse your mouth or brush your teeth well afterwards.

2. Dark beverages – the basic rule that applies here is – anything that could cause staining to a white T-shirt can stain your teeth as well. Hence, tea, coffee, coca cola, wine, soya sauce and the like are a no-no for those who are conscious about their teeth color. This does not mean you totally avoid it; however, you would need to be extremely careful to have your mouth cleaned after you consume any such drinks.

3. Sweets and chocolates – the same applies to this group of foods. If you eat chocolates and sweets and do not rinse your mouth afterwards, your teeth would develop bacteria an acid inside the mouth which would eat into the enamel besides discoloring it.

4. Smoking – smoking would bring nicotine onto the teeth and have these stained brown initially, which would gradually turn into black. You would definitely need to regulate (meaning that you should not smoke more than 2-3 cigarettes per day) or altogether stop this harmful habit.

Fortunately, Mother Nature has a natural remedy for every problem. You do not need the help of any professional teeth whitening to have a one of the brightest smiles possible. All you have to do is take the natural way to maintain and promote the natural color of your teeth. This could be done by the following methods:

1. Mouth hygiene habits – you need to develop the habit of rinsing the mouth after consuming any food. This would ensure that you get rid of any possible bacteria causing particles that would stick to your teeth after mastication. You need not brush your teeth every time you eat something (though it would be great if you did); only rinsing with water for a few times would be great.

2. Eating right – avoid too much starchy foods as well as acid causing foods. Eat more saliva creating foods such as apples, sugar cane, guavas, cucumbers, celery, etc. The effect of this food would not only be on the teeth but also on your digestive system since these would give you the much-needed fiber that aids digestion.

3. Use common salt – the common salt is a great way to get your teeth whitened. Use this instead of your paste at least twice a week for the best effects. Be sure that you rinse your mouth often so you would swallow any salt.

4. Home made tooth whitening solution – you can make your own teeth whitening solution at home – take baking soda and hydrogen peroxide in 1:1 ratio and make a paste that has the same consistency as toothpaste. You will find the taste of the peroxide horrible – and hence, to mask it you could add some flavor such as mint (made paste) to the mixture. You would need to apply this mixture to your teeth for about 15-20 minutes and then rinse it off. Be careful not to ingest any of this paste as it is harmful; if you do, drink a lot of water to neutralize its effect.

Caution: always check with your dentist before using any type (including the home remedies) of teeth whitening, lest you would end up harming yourself more than helping.

Previously people knew only one way of getting their teeth whitened and that was through dental treatment. It was a tiresome procedure but gradually when people started showing an obsessive concern of having a whiter set of teeth, the momentum goaded a number of variety bleaching formulas and teeth whitening kits started flooding the every day market. These days, dental teeth whitening are not the only option. Numerous home teeth whitening kits are now ruling the market with extraordinary rate, as they are more helpful products of teeth whitening treatments.
Tips:
Some of the basic home teeth whitening tip of teeth whitening that are used by people around the world
1.Use of a paste of lemon juice and salt in the yellowish tint of the teeth is a wonderful way of eliminate that dull colour of the teeth.
2.Rubbing the inside white part of an orange peel in the discoloured teeth gives a beautiful white shine.
3.Regular using the paste of bi-carbonate of soda with water eliminates the surface stain from the teeth.
4.Dried and then powdered Bay leaves joint with dried orange peel acts as a superb whitener.
These home teeth whitening techniques when done frequently can give an exceptional result.

The natural method to whiten teeth:
There is another way to get white teeth and it is as simple as munching on an apple.
To keep teeth bright and prevent yellowing, one needs to eliminate the discolouring bacteria. This is precisely what happens at the time of chewing certain foods that produce a high salivary flow. So, additionally to apples, take a bite out of guavas, pears, celery, carrots, sugar cane, cauliflower and cucumbers.
Be careful for dark foods and beverages. It can stain a white T-shirt can stain teeth too. That means most varieties of berries, soy sauce and red wine, many fruit juices, coffee, tea, and cola. Immediately after indulging, rinse out mouth with water, chew gum or brush teeth. Remember that citrus fruits contain acid that can source enamel to deteriorate over time. Many people have doubts about the protection of teeth whitening techniques. It can be totally safe if the professional guidance is correctly followed. The professional methods of usually used peroxide based teeth whitening agents never damage dental health.
Maintain teeth whitening:
If someone has done the teeth whitening experiment then maintain the order to keep teeth white after its done. Those who are still looking for a option to opt this method to whiten their stained or discoloured teeth, there are various accessible options that will suit budget. The trouble the person takes for whitening teeth is not thankless. Study shows that most of the adults consider that an unattractive smile makes a person less smart to the opposite sex. The people who are positive about their bright teeth reflect the same through their smile and this makes them still more self-assured. Whiter teeth can also help look younger by reducing the wrinkles on face. Teeth whitening can improve smile to a great extent. Get regular dental cleanings that remove many food and tobacco stains. No quantity of cleaning will remove the harsh staining left by tetracycline or systemic infection because these pigments lie in the tooth.

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Both Matt Wittchow & Fadhrick Pickaso are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Matt Wittchow has sinced written about articles on various topics from Teeth Whitening, Teeth Whitening and Dental Practice. . Matt Wittchow's top article generates over 301000 views. to your Favourites.

Fadhrick Pickaso has sinced written about articles on various topics from Management, Internet Marketing and Ski. -Looking for a brighter whiter smile? Find out about us now and our amazing. Fadhrick Pickaso's top article generates over 60500 views. to your Favourites.