Having read the above, you probably have at least a few questions ready in your mind. We have tried to answer them below.
What is blood pressure? Blood pressure is the measurement of the force that the blood exercises over the arteries walls when passing through. If the hypertension is high the blood is putting extra pressure to the artery walls.
What causes hypertension? Hypertension is caused by various factors including an unhealthy diet (including a lot of salt and fats), obesity, lack of exercise, smoking, stress, drinking abuse, drug abuse, high cholesterol, family history of cardiovascular problems, diabetes, gender (men are more likely to suffer from hypertension).
Why hypertension is a risk factor for stroke? Hypertension has different effects over the human body. It can accelerate the effect of atherosclerosis (narrowing the walls of the blood vessels because of build-up of fatty plaques). These plaques can be off the artery walls and can block the blood supply to the brain and to cause a stroke. In addition chronic hypertension weakens the walls of the blood vessels which increase the risk of hemorrhagic stroke (caused by bleeding within the brain). In other cases hypertension helps thicken artery walls due to the constant strain applied which reduces their flexibility and makes them fragile and easy to rupture. This may also result into a stroke.
What shall I do to prevent stoke if I have high blood pressure?
First of all ask your doctor to carry the required tests and estimate the severity of the problem. He will prescribe you some medications that will normalize your blood pressure. If you have close relatives suffering from cardiovascular diseases and high blood pressure in particular, start making regular checks early. One of the great dangers is that many people suffer from hypertension and don't even realize it this is due to the fact that there are no symptoms at the begging. A healthy diet will greatly help improve not only your overall health but the health of your cardiovascular system. A low-salt diet rich of fibers is great for this purpose. However consult with a specialist and don't just apply a diet of your own. Try to reduce stress as much as possible. Quit smoking. Smoking is a stroke factor on its own and on the top of this it is among the risk factors for high blood pressure. The substances contained in cigarette smoke increase the blood pressure, increase the cholesterol levels and harm oxygen supply
Blood pressure can be defined as a measurement of the force that's exerted on the walls of artery via the pumping blood. In case, you suffer from high blood pressure, the blood is pumped harder as compared to what it should. This results in to unnecessary strain on the vessels of the circulatory system.
Hypertension is also known as the silent killer. It is so because most people do not realize that they have developed this condition. A person suffering from high blood pressure actually does not suffer from any symptoms. Hence, the only way to diagnose is regular medical check ups.
High blood pressure can be categorized in to three stages namely; mild, moderate or severe. This problem may also result in some serious life threatening disease such as heart attack, kidney disease and heart failure. If hypertension is left untreated, it can result in permanent eye damage.
Blood pressure can be measured in two different ways. The first method is known as systolic where the pressure inside the artery as pulse of blood arrives from the heart. The upper limit is normal and counted as 140. The second method is Diastolic where the resting pressure inside the artery between pulses is checked. The upper limit of normal is 90.
The normal blood pressure is around 120/80. The stage of hypertension or high blood pressure occurs when the blood pressure is (consistent) about 140/90. Studies have proved that a person with hypertension that is left untreated is four times more at risk to have a stroke as compared to one who has a healthy blood pressure.
There are several bad effects at high blood pressure.
The most dangerous is having a risk of stroke. There are numerous ways in which high blood pressure can increase the risk of stroke in many ways.
a)High blood pressure enhances the effects of atherosclerosis. This is a condition where the arteries are narrowed due to the fatty plaques build up.
b)Blockage of blood flow to the brain, know as embolic stroke that's caused by dislodge cholesterol plaque from the walls of the artery.
c)Weak artery walls usually lead to breakage of vessel as well as bleeding into the brain. The attack is known as hemorrhagic stroke.
d)Constant stress load leading to consistent stress load.
e)People with rare malformation of the blood vessels inside the brain usually suffer from a hemorrhagic stroke.
As your blood pressure gets too high, your chances of having a stroke increase. The stroke is characterized by loss of brain function as a result of lack of blood supply to the brain.
High blood pressure can cause a lot of damage to blood vessels. The damage can be in the following forms:
&bullThickening of vessels
&bullFormation of clot
&bullBreakage of vessels
You should constantly keep a check on your blood pressure in order to reduce the risk of stroke attack.
Both Keith Londrie & Bertil Hjert are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Keith Londrie has sinced written about articles on various topics from Online Dating, Information Technology and ADHD. Keith Londrie II is the Webmaster of A website that specializes in providing information on. Keith Londrie's top article generates over 246000 views. to your Favourites.
Bertil Hjert has sinced written about articles on various topics from Lose Weight, Health and Acid Reflux. For more Articles, News, Information, Advice, and Resources about STROKE please visit and. Bertil Hjert's top article generates over 246000 views. to your Favourites.