When you have no time to cook your own food, what do you do? The answer is obvious, of course. You go out to your local fast food outlet (in deference to your kids? preferences), you go out to the food strip at the mall, or you order take out. It is convenient and you can eat your fill at these joints. What's not so obvious, however, is what such a practice is doing to you and your children's health.
Healthy eating habits are crucial to achieving a healthy mind and body. Healthy eating habits refer to eating meals regularly, eating well-balanced meals, and eating only what's necessary. Healthy eating habits do not involve eating burgers and fries for lunch.
The Fast Food Culture
Unfortunately, some people do think that it is healthy to have burgers and fries for lunch. Advertising spiels have a lot to answer for this. In a world filled with fast food and restaurants, it is but natural that the companies serving up this food have to undermine people's preference for home-cooked meals or they will become redundant and not make any profit.
As such, big food corporations put millions of dollars into TV commercials that assert in not so many words that a meal eaten at a fast food is special while eating at home with your family the meal your mother cooked is nothing but ordinary.
Such a reversal of values was helped along by the faster pace of life, where people have no more time to devote to preparing home-cooked meals. People are always driving or commuting to work, attending business meetings, or maybe holding one or two jobs. You cannot expect someone who has already been working 12 hours straight to come home and prepare a lengthy meal. It makes more sense to buy some take-out or bring the family out for a meal.
People are aware that they need to eat healthy food. However, what do you do if you are misled into thinking that restaurant fare and fast food taste better than home-cooked food? Sadly, there's also an underlying effort to make people think that food in restaurant and fast foods are all healthy, that there's really not much difference when you eat in or out. It's all the same, but eating out is more convenient.
As people continue to be bombarded with mass media advertisements advocating the value of fast food and eating out, and as people become even more busy trying to hold on to their jobs, more and more people stop cooking and begin taking these commercials to heart. People have deserted home-cooked and nutritious meals that need hours of preparation for big servings of calorie- and fat-rich food that gets served up within minutes.
The Diseased Nation
The success of the fast food industry in establishing a culture that thrives in fast food and meals eaten out, our people's health has been placed on the balance. Thus, America is now an ailing nation. Incidence of heart disease, diabetes and high blood pressure continues to rise as obesity becomes even more prevalent.
I am not saying that fast food is to be avoided at all costs. What I am saying is that a trip to the fast food should be made only very infrequently, not three times a week as most people now are wont to do. A change should be instituted to bring back the days when there's no doubt about what healthy food is and where to find it. This is all I ask.
Have you ever wondered the process that your pet's digestion takes in order to digest food? To your amazement there are many similarities and only a few differences between your and your pet's digestive system! Canines have the capability to consume large amounts of food at once. They often will do this so they can rest in between meals, a process known in the wild as ?gorging.? Their teeth are very different to human teeth because they are designed for ripping, tearing, shearing and crushing meat and bone. On the other hand, ours are flat molars mainly designed for grinding. Canines also tend to be very fast eaters, as they have inherited this behavior from their wild ancestors. The smell of food for a canine has far more importance than its taste. This behavior can be justified because canines have 80-220 million smell-sensitive cells compared to a humans 2-10 million.
In order for canine's digestive system to work properly, it relies on its extraordinary, powerful function of the mouth, stomach, small and large intestines, aided by the liver and pancreas. The digestion process all begins in the mouth, where saliva aides the food that is consumed down to the esophagus. There is one important fluid called Chyme which easily flows to the small intestine where the pancreas and liver will assist in providing additional digestive enzymes. Those enzymes will then begin to assist in digesting protein, carbohydrate, and fat cells in your canine's body. The small intestine eventually will absorb and transport nutrients into their bloodstream. After the nutrients have been taken and processed from the food it then moves into the large intestine to prepare for excretion from the rectum.
Canine's have a very short digestive tract which helps them digest animal flesh and fat easily. This means they are often incapable of digesting large amounts of vegetation, grains and fibers. It is unfortunate that canine's lack the Amylase Enzyme which causes carbohydrates to stick to their teeth leading to tartar build up. However they do have a very important chemical present in their saliva, lysozyme, that will destroy pathogenic bacteria. Another distinction between the two is that canines have a stronger acid in their stomach to help fight off bacteria. Another huge contrast between you and your canine is the need for Vitamin C. A canine has an advantage because of their capability of synthesizing Vitamin C in their liver.
Now that you are familiar with the complete cycle of pet digestion, you begin to realize how vital each step is when consuming foods properly. Carbohydrates are the main contributors for your source of energy. On the other hand your canine friend relies heavily on fats and proteins for energy. Pet digestion health products may be very beneficial in improving your pet's overall health. Healthy Digestion for pets contains natural fiber which helps with digestion and assists with nutrient absorption from food. This product also helps promotes healthy weight management and healthy anal glands.
Both A Bohart & Steven A Johnson are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
A Bohart has sinced written about articles on various topics from Parenting, Best Money Market and How To Grow Wealth. Allen is a life-long writer and reader who writes on a number of subjects including ,. A Bohart's top article generates over 1900 views. to your Favourites.
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