Trying to improve the swing of your driver but you're not 100% where to start? You need to learn a few basic drills and exercises to develop the right skills to take your driver golf swing to the next level. While practice isn't as fun as playing a round of golf, but it's the where you need to put your time in to play a great game and shave strokes off of your handicap.
What are golf drills?
A golf drill is simply a series of exercises that are isolated to develop one particular attribute to your game. While a drill might feel awkward or out of place it's only a drill, it's not how you would play the game, but it is required to perfect particular parts of your technique, and your driver golf swing is a great place to start to improve.
The Easy Driver Drill
This is probably the most enjoyable driver drill. Head out to the driving range, grab a bucket of balls and start swinging with the intention of hitting the 150 yard flag. This drill will help you improve in a short period of time, remember that your driver is about accuracy and quality, while you might be able to drive a ball 200 yards but it slices wouldn't you be better off with 150 yard drive with 10-20 yards of roll but be in play?
The Hip Turn Drill
This is one drill that more people really should pay attention to. The drill is designed to work on developing hip alignment and body movement through the swing.
Stand above the ball with your body square and swing your driver but with only one hand/arm. This will force you to develop hip rotation and bring more power and weight transfer into your swing which is where the power and distance will come from.
Give no Quarter Drill
The last drill we'll mention is one that many people think will be simple. It's goal is to develop balance in the golfer, simply place a quarter on your golf shoe and go trough your swing technique. The goal is to not have the quarter fall off your shoe, if it does you're experiencing to much foot movement. This is a symptom of bad balance through your driver golf swing if you have trouble keeping the quarter balanced.
For some it will be easier if you already have good balance. If you do have difficult stop and practice this drill until you develop the balance to be able to swing and not have the quarter fall off.
Drills aren't the same as the game itself but they are a must to drop your handicap and improve your score each round. If you invest the time in drills and practice you'll be repaid multiple times over as you watch your score drop round after round.
Most people think that you do not need to do any exercises to be good at such a leisurely and laid back game as golf. But they're wrong. Golf may look easy to those who do not play it, but golf, surprisingly, is a sport that requires the same degree of athleticism that other sports demand of their players.
This is reason why you need a good golf fitness program, especially if you are looking to play this game seriously. Any good golf enthusiast knows the importance of strength, power, flexibility, stability, and body awareness when it comes to playing a good game, and there's no better way to achieve all these than to follow a golf fitness program, preferably one that is specifically made for you.
Most golf fitness programs start off by identifying your weak points and physical limitations through a thorough fitness evaluation and as soon as this is done, a plan to overcome said limitations are made so that you can get a new and improved swing to inspire the awe and envy of your golfing buddies.
A good golf fitness program should cover these main areas:
?Strength exercises- Strength is a major factor in your swing and the distance that your ball is able to cover. But aside from this, strength together with flexibility work together to give you a more consistent and reliable golf swing. Strength training should be foremost on your mind when considering a golf fitness program since it lays down the foundation for stability, balance, power, and coordination. Strong tendons and muscles, the result of following a regular and effective golf fitness program, also reduces the risk of injury because they have an improved ability to distribute the stress brought about by the gold swing uniformly throughout the body.
?Stretching exercises- Strength training is the way to improve your flexibility. It also reduces the incidence of lower back pain which often comes after a long of hitting the balls.
?Cardio exercises- Cardio exercise are a great way to boost your endurance and stamina, which you need to stock up on especially because you ?ll be doing a lot of walking if you do not have a golf cart to take you from one hole to another. The less tired you are while playing, the better your concentration and swing will be.
?Nutrition plan- Playing golf requires you to be out under the sun and walking from one hole to another. To keep yourself from getting tired all too soon take a meal rich in protein and carbs before a golf game, and try to take small snacks of fruit or nuts to keep your blood sugar at levels that will keep you playing until the 18th hole and beyond.
To prevent injury, develop a superior swing that will be the source of envy of your golf buddies and to enjoy each and every game, start with a good golf fitness program now.
Both D Fraser & Mike Schlacter are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
D Fraser has sinced written about articles on various topics from Distance Learning, Education and Golf Guide. Want to improve your drive you need to concentrate on your . Need more tips to help your. D Fraser's top article generates over 110000 views. to your Favourites.
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