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Your Online Guide » Body Wellness » Complete Guide to Massage

[I248]Indian Head Massage Course
by Alien, Ali

Indian Head Massage Therapy evolved out of a ancient family tradition in its country of origin India. Now Indian Head Massage Therapy has grown in popularity and is now a popular massage therapy technique in its own right. Indian Head Massage, also known under the trademarked term Champissage, is an alternative medicine massage therapy in which the head, neck and Face and facial areas are massaged with the purpose of manipulating energy channels. Although there are many different personal techniques for Indian Head Massage, osteopath and massage therapist Narendra Mehta has formalized the therapy that he calls Champissage. Champi is the Indian word for "head massage" and is the origin of the English word shampoo.

The goal is to clear blocks in these energy channels that cause a build-up of negative energy that are purported to cause ailments. The believe is when the energy does not flow properly, negative energy builds up, causing common ailments, including Stress,Pain and nociception pains and aches, and Baldness or hairloss.

What does it involve?

The client, fully clothed, sits in a massage chair for the treatment. The therapist uses a range of different movements including application of deep kneading and compression movements over the neck, shoulder and scalp areas. In addition, the therapist will also gently stimulate and stroke pressure points on the face. The session will usually last from twenty to forty-five minutes, and most therapists like their clients to sit quietly for ten or twenty minutes once the massage has been completed.
What is it good for?

Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.

Indian Head Massage originated as part of regular grooming routines. Indian women used vegetable oils such as coconut, almond, olive and sesame to nourish the hair while promoting circulation through massage. The treatments involves massage, shiatsu and acupressure techniques on upper back, shoulders, arms/hands, neck, scalp and face. This relaxes tense areas but, at the same time, helps to rebalance the energy, clearing any areas of negativity. Indian head massage other used for higher levels of alertness and concentration, improvement of joint mobility, dispersal of toxins from tense, knotted muscles and stimulation and improvement of circulatory and lymphatic systems. If using massage oil, warm it slightly. Always make sure the person getting massaged is relaxed, and aware.

Indian Head massage Benefits

1. Relieves tension and headaches, neck and back pain.

2. Alleviates stress, promotes relaxation a popular massage often requested for general well-being

3. Stimulates lymphatic drainage, helping to remove toxins and boost the immune system.

4. Alleviation of eyestrain

5. Indian head massage helps to rebalance the energy, clearing any areas of negativity.

6. Easing muscle tension and exciting the normal process of blood circulation.

7. Confidence and improved self-esteem

8. A deep sense of relaxation and a feeling of total well-being

9. relief of stiffness in the neck and shoulders

10. Easy to learn in one day (due to small classes) one to one tuition. No expensive chairs or oils required.

For these reasons it is a valuable therapy to receive in the workplace, where pressures are plentiful and time is precious.


Indian head massage, which is more formally known as Champissage, is a form of alternative medicine massage that has been used for thousands of years. With Indian head massage techniques, the goal is to clear the body's energy channels so they cannot cause a blockage that leads to a build up of negative energy.

Staying Healthy with Indian Head Massage

With the help of Indian head massage, it is possible to release the blocks that are making it impossible for the body's energy to move freely. By releasing these blocks, the body is less likely to have a build up of negative energy that can lead to a number of different ailments. Some of the ailments that can be prevented with the help of Indian head massage include:

?Aches
?Baldness
?Pain
?Stress

The technique has been so effective that it is used all over Europe and has been used in the United States since it was first introduced to the West in the 1970s by Narendra Mehta.

How is Indian Head Massage Performed?

In order to perform Indian head massage, it is a good idea to first complete Indian head massage classes to learn more about the proper techniques and how to implement them. Namely, the technique involves massaging the head, neck and face area in order to properly manipulate the body's energy channels.

Before performing an Indian head massage, it is important to first find a quite place that is far from distractions. Then, the person receiving the massage should sit in a comfortable position with the person providing the massage standing behind. The massager should then place his or her hands lightly on the other person's shoulders and, after both people take a few deep breaths, the massager can start to squeeze area around the shoulder muscles gently. The massager should start at the area near to the neck and then move out toward the shoulders.

After rubbing the shoulder area for awhile, the massager should then bring his or her hands up toward the neck and use his or her thumbs to make small circles in the area below the collar line that is on either side of the backbone. The process then moves through the hair and forehead of the person receiving the massage, but it is best to take Indian head massage classes in order to learn how to perform the techniques properly and achieve the best results possible.

After taking some , it will be possible to use classes to achieve great results.
Article Source : Back Massage

About Author
Both Alien & Ralph Elliot are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Alien has sinced written about articles on various topics from Pregnancy Problems, Fitness and Get Rid of Bed Bugs. Read out . Also check out for
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