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God gave us all bodies and set down laws that govern these bodies. Now the human body is mostly the same, but there are differences in sizes, shapes, skin color, etc. Do you think that is a mistake? God got it wrong? Is everyone supposed to be the same and his manufacturing process is off? I don’t think so. We were given our specific body by God for a specific reason. Now, he also put in place the laws on how the body is to be used. Certain things make the body run great and other things are destructive to the body. Why is that? Why choose only the human body, make sure everyone gets one that is very similar, and then have laws about what make it work great, what makes it work poorly, or what kills it? Now, I am not knocking sacred text in any manner or under shadowing their importance. I am just bringing to light that your body is without a doubt, 100% authentic from God, and it has specific laws on how it should be treated. I urge you to build the habits that sustain and make your body thrive. Habits such as proper rest, exercise, eating right, and proper mental food are universal principles that affect the body in a positive manner. Of course anything taken to excess or abused can be damaging. God gave you your body with an internal guidance system to follow. Finding out the specifics of what works best for your body is a quest that will surely bring you closer to what God designed for your life. I wish you well on your quest where ever it may take you.