Are you suffering from irregular Menstrual Cycle problem? Most of us have missed a period one or another point. It has become common problem among most of us because of anxiety or tension. The irregular menstrual cycle is also depending on the pattern hormonal balance of woman has experiences in the past. Menses are nothing but the natural way of cleaning of the uterus and vagina of sperm and bacteria that are carried.

Cause of irregular menstrual cycle are more likely related to stresses, tension, ingested medications and caffeine medicine act as anticoagulant blood thinner. Caffeine consumption disrupts corps luteum function and it decreases the gap between monthly cycle lengths. Fluctuation in periods indicates the beginning of disruption of the natural chain of hormonal events that controls menstruation.

Some the common responsible factors for irregular periods, among them are:
Significant weight gain or loss
Over-exercise
Breastfeeding
Polycystic ovarian syndrome/estrogen dominance
Poor nutrition (or a diet too high in carbohydrates)
Medications
Chemotherapy
Smoking
Drug use
Caffeine
Eating disorders
Increased stress
Hormonal imbalance related to perimenopause
Recent childbirth, miscarriage, or D&C
Excessive alcohol use (interfering with how the liver metabolizes estrogen and progesterone)
Uterine abnormalities (fibroids/cysts/polyps/endometriosis)
If you are suffering from irregular menstrual cycle then you need to see your physician for further treatment. The occasional missed menses cycle is not the only sign of medical problem. Continues irregular in your period is an indication of irregular ovulation. If your cycle is irregular then you need to evaluate by your doctor.

Do not get tense about slight change or variation in your period. More than 50 percent of healthy women have the problem of irregular menses. But if you are consistently irregular, may result in misleading information about your fertility. Consult your physician for healthy menses cycle.