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[I495]Invitation To Indian Cooking
by Noraini Maskuri, Nor

India has one of the finest and richest culinary histories. Contrary to popular belief, Indian cuisines are not complex or too confusing to cook. It can also be as elaborate as you want it to be. If you understand the diversity of the country, which is divided into four regions, north, south, east and west, you will appreciate the varieties of dishes, exotic spices, cooking methods,etc.

Interestingly there are two kinds of meat that you will not find in many Indian recipes, one is beef and the other is pork, this is primarily due to religious factors. Cows are sacred to the Hindus while pork is prohibited in the Muslim diet.

Indian cuisines are however generally characterized by exact combination of spices and flavours and the cooking method generally is to saute and simmer the dishes or curries over low heat. Tandoori cooking has popularised the oven-clay oven method which has produced tandoori chicken or naan bread.

Regardless of region, spices are key ingredients in Indian cooking. The Indians are also mindful of the healing properties of spices in their cooking. These are derived from plants's roots, buds, seeds, fruits and dried bark which produce the exotic aroma. It is released when the spices are heated up. All these spices are all readily available in supermarkets.

Spices can be grouped into five basic categories : sweet, pungent, tangy, hot, and amalgamating. The way these are used and the amounts used in cooking are governed by these characteristics. Examples of the different types of spices are:

Amalgamating: Coriander seed, fennel seed
Sweet: Cinnamon, allspice, nutmeg, vanilla
Pungent: Cloves, star anise, cardamom
Tangy: Ginger, tamarind, sumach, kokam
Hot: pepper, chilli, mustard, horseradish

Most of the herbs such as thyme, sage, marjoram, oregano, bay leaves, mint and rosemary are considered as savoury. The herbs do have varying degrees of flavour intensity, however not as dramatic as with spices.

Northern Indian cooking is influenced by the weather which can range from extreme heat to freezing cold. The dishes are traditionally rich and heavy with cream and ghee, using breads, meats and tend to be less spicy. Yoghurt is widely used instead of coconut milk which is widely used in the south. They also tend to be drier as soupy sauces do not mix well as dippings for breads. Naan and chapati breads come from the north.

In the south where the weather is mostly hot throughout the year, rice is widely grown and this makes the diet of south Indians rice-based that goes well with soupy curries. Spices are used heavily and the southern cuisines tend to be spicier than the north. The roti-prata or dosai are typical southern breads.

Indian desserts are basically different forms of rice puddings, milk puddings, vegetables and fruits dipped in sweet syrup. Indian sweets or fudges are usually decorated or garnished with raisins, almonds, pistachios. Mostly made by boiling down milk to remove the moisture and then adding butter, flavour and sugar. The Indian sweets usually have high sugar content so use sugar in moderation when trying out Indian dessert recipes.


Indian cooking is considered one of the most diverse cuisines in the world. With the traditional use of varied spices and ingredients, Indian food is not always instantly recognizable as Indian because of the number of influences that have made an impact on the way Indians cook.

India is a country that has several other races and cultures coursing through its veins. Because of this, their cuisine has been molded by immigrants from West and Central Asia, colonizers from European countries, as well as the spread of religions such as Hinduism, Islam and Buddhism. The variations in India's topography has also led to major differences in the cooking done at several of its regions.

One common factor in all kinds of Indian food is the use of pulses. Pulses are leguminous plants that bear one to twelve grains or seeds within a pod. Some common pulses used in Indian cuisine are masoor, chana and mung. Another common part of Indian food is rice or whole wheat flour.

Curries are also a popular ingredient in Indian cooking. In India the word curry actually means gravy instead of spice. Frying spices and vegetables in vegetable oil often makes Curry. Groundnut oil is preferred in North and West India, while coconut oil and Gingelly Oil is often used in South India and Mustard Oil is the vegetable oil of choice for those living in East India.

There are many spices that are often utilized in Indian cooking regardless of what region the dish originates from. Some of these spices are chili pepper, black mustard seed, cumin or jeera, tumeric or haldi, fenugreek or methi, asafetida or hing, ginger or adrak and garlic or lassan. Another popular component are spice mixes, gram masala in particular. Gram Masala is a powder that often combines spices such as cardamom, cinnamon and clove. Goda Masala is also a commonly used spice mix in Maharashtra. Indian food also utilizes leaves such as curry leaves, cassia leaves, coriander leaves, mint leaves and fenugreek leaves. Nutmeg, cardamom, saffron and rose petal essence are often used in the making of Indian desserts or sweets.

North Indian cuisine is distinctive by the high dairy content in its dishes. Their dishes often include milk, yoghurt, an unaged acid-set farmer cheese called paneer and a clarified butter called ghee. North Indian cooking also often centers on the use of a ?tawa? or griddle for making flat breads as well as tandoor, which is a large and cylindrical oven that uses coal. Some popular North Indian dishes are samosas, which is a triangular pastry filled with spices and vegetables. Another one is Tandoori Chicken, which uses yoghurt and tandoori masala.

The eastern region of India is known for sweets and desserts like chumchum, rasagolla, chhena poda, chhena gaja, rasabali, sandesh and kheeri. Poppy seeds are also a common ingredient in Eastern Indian food.

South India focuses on rice as the centerpiece of meals. Common ingredients are curry leaves, coconuts and coconut oil. They are also known for a pea and vegetable stew called sambar and a soup made of tamarind or tomato called rasam. The cooking is so varied in the Southern states that each area has its own version of cooking sambar.

West India is known for dishes that use rice, coconut, as well as fish found in the sea. Areas that are located in the hilly locations often use groundnut, wheat, jowar and Bajiri for their food. Those villages near the coast often eat fish, coconuts and rice.
Article Source : Wotlk Cooking Guide 450

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