They have no problem wanting to feel good: be fed, dry, warm and loved. They are fully connected to the Source of all things. We know that because they are full of joy, and then they grow up.
As we age, we begin to make a shift in what we are looking for, and somewhere along the way we get stuck. We start listening to the voices around us from our school, families, society in general, and move away from the joy of living, away from our true purpose in life.
I am not suggesting that we do not complete our socialization process. It is important part of our growth cycle to evolve in this way. I am suggesting that we not get stuck on a perpetual treadmill that moves no where. We live our lives doing things the same way, and expecting a different outcome. So do something different to get a different response. Make a life shift, a strategic shift that keeps you moving towards your goal.
Make that goal to keep energy lifted to its highest state of consciousness. This keeps the flow of energy in and around us moving. Everything around us is energy: we are energy, our things, plant life, our homes, our work, even money.
So to keep it coming to us, we need to reframe our thinking about what we see. In this way we shift the light and energy within.
Light Shifting is a process of moving from a position of fear and control to trusting the intuitive part of the self to dissolve the ego to its highest state of consciousness. We can get there through meditation, reframing our thinking, acts of love or within the memory of love and music.
During these processes we make better decisions, experience greater states of health, are more in touch with synchronistic events, more focused, and shine from the inside out. Light Shifting increases the frequency of one's energy, vibrating higher and higher to its purest state of light and love. We then elevate ourselves and the flow around us, moving us to a more purpose driven life. One that gives us new direction filled with everything we want in life.
We feel good and live at our highest level of energy. When we live at this level, life flows easily and effortlessly and we see things clearly. Meditation can make these occurrences come more naturally and more frequently into our awareness.
You have the power to live at this level--take your power! See more of the possibilities in life! Why not you? Why not now? If not now, when?
Begin to form a vivid picture in your mind. See before you a large golden chalice, spilling over with a pale green light. The soft glow of this light is calming to look at and seems to emanate a sound like a thousand angels singing...
Let this light-born music become clearer and more vibrant. Notice how the light-song harmonizes with your heart beat. You can sense a healing power in the lilting melody that is already making you feel lighter...
Visualize yourself reaching out with your hands cupped together and dipping into the green light as though it were a pool of cool water...
Now ease your hands toward your your heart center and let the green light gently penetrate you there. Allow this gentle green light to expand in your heart and throughout your body filling you with immense joy, bringing a smile to your face...
Feel the song of this light dancing within you, moving through your bloodstream, washing away all your stresses and worries. Observe the way your body responds to the comforting, harmonious music freeing your mind, balancing you...
Spend as long as you like reveling in the relaxation of this tender light-song. Hear it flowing through you, cleansing you completely. Enjoy the feelings of peace and contentment, and remember that you can take in this beautiful light song any time you wish...
Gradually deepen your breath and return to the moment. Bring your attention back to the room. Gently move your fingers and toes and slowly open your eyes. This is a wonderful way to release anxiety and lift your spirits any time of day.
~~~~~~~~~~~~~~~~~~~~~~ You have permission to reprint what you just read. Use it in your e-zine, at your website or in your newsletter. The only requirement is that you include the following footer...
This 5-Minute Meditation by Avalon De Witt. Visit http://www.PsychicAvalon.com for more original content like this. Reprint permission granted with this footer included
Both Shirley Ryan & Avalon De Witt are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Shirley Ryan has sinced written about articles on various topics from Meditation, Alternative Medicine and Meditation. Shirley Ryan, author-illustator of Searching for the Waters of Antiquity invites you to learn more about .. Shirley Ryan's top article generates over 1900 views. to your Favourites.
Avalon De Witt has sinced written about articles on various topics from Guided Meditation, Energy Healing and Alternative Medicine. Avalon De Witt has practiced as a professional psychic and spiritual counselor for over 10 years and has studied the Tarot and other forms of divination for over 21 years. She has worked successfully with thousands of clients world-wide. Avalon believes t. Avalon De Witt's top article generates over 6600 views. to your Favourites.