Cardiac rehabilitation is an integral part of the cardiovascular continuum. Secondary prevention is extremely essential as this prevents a recurrence or further complications such as heart failure after a heart attack. However, only few patients who are on their way to recover from heart attack or stroke are willing to join the cardiac rehabilitation program. This is because most of these patients are faced with many myths and misconception. The worse scenario is that many people still feel that there is a magic cure by depending on pills and potions recommended by friends.
Most people think that their bodies will be too weak after surgery so the best thing is to rest as much as possible. But the truth is that exercise is extremely important after surgery. During the cardiac rehabilitation program in the hospital, an exercise program will be planned according to one's needs. The physiotherapist will explain and introduce the types of exercises that can be performed at home and at work. Exercising will help patients lose weight, lower blood pressure, and prevent type-2 diabetes.
It has been told that women and young people do not have to worry about heart disease and stroke; it is a man's problem and also only affects the elderly. This is definitely not true. Heart disease is on the increase in women and young people. A study found that young patients seemed to gain the most from a cardiac rehabilitation program which consists of group exercises and classes giving advice and reassurance. Heart disease which strikes people in later years often has its beginning in childhood and youth and it can strike both men and women and they are equally at risk.
For people with genes of heart disease may think that because of the family history, no matter how many times they go for rehabilitation, it is not going to help to prevent another heart attack. However, the actual fact is that major part of preventing second heart attack is through cardiac rehabilitation. People do have some control over their health through their lifestyle, the smoke-free environment they live in, how they exercise and what they eat. Their genes will affect only 25 to 30 percent of their ageing process.
Since rehabilitation program also deals with diet and exercise, people can just eat healthy and exercise three times a week so that they save the hassle to go for rehabilitation classes. In reality, people may look fit physically without being aware that they could be over-stressing their heart. The cardiac rehabilitation classes recommend to the patients the appropriate type of exercises that match the condition of their heart and their medical history and they monitor how well the patients are doing. The nutrition counseling, health education talks and other rehabilitative services will also provide necessary knowledge and support to the patients? recovery.
Cardiac Rehabilitation Target Market 1 - What Is Their Gender and Age?
The people most likely to need cardiac rehabilitation are middle-aged men. More men than women have heart problems, and the most common age for recovery is middle-age.
Cardiac Rehabilitation Target Market 2 - Health Care
Many men neglect their health throughout their lives unless a major health condition causes them to change. Many neglect getting regular health maintenance and exercising. They are also more inclined than women to be smokers and obese.
Cardiac Rehabilitation Target Market 3 - They Are Workaholics.
Today's mid-life men are often experiencing stalled careers after devoting their lives to their work. Most have been workaholics. They feel depressed and stressed when they realize that their hard work has not resulted in the success that they expected. This realization leaves them depressed and heightens their inclination to heart disease.
Cardiac Rehabilitation Target Market 4 - They Are Not Adjusting Well To Mid-Life Changes
Many of these men don't adjust to mid-life as well as women do. They are caught off guard by mid-life changes in their bodies and lives. Their fading physical and sexual strength makes them feel inadequate and adds stress to their lives, making them prime candidates for heart disease.
Although they are depressed, they often won't talk to anyone about their feelings. Instead they take on even more destructive habits. The combination of these habits and their depression, further increases their tendency for developing heart conditions.
Cardiac Rehabilitation Target Market 5 - Family Connectedness
Some of these men become motivated to change their behavior because they want to live to be with their family members. Even those who originally resist change can sometimes be persuaded by a loving family member to improve their health. Living for themselves may not motivate them to change, but love for family members sometimes does.
Cardiac Rehabilitation Target Market 6- Willingness To Change
Those who live through a heart attack or heart surgery need cardiac rehabilitation. The mid-life men who are willing to change their ways make the best cardiac rehabilitation target market. The mid-life men who don't get cardiac rehabilitation or don't stay with the rehabilitation process, and fall back into their former destructive behavior, will generally die within five years.
Thus, the best cardiac rehabilitation target market are mid-life men. The men who want to live enough to change their ways will complete their cardiac rehabilitation. They will also learn new tools and techniques for reclaiming their health. They will continue exercising more and eating more healthy foods even after their rehabilitation training is completed.
Both Ng Peng Hock & Linda P. Morton are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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