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[L490]Lomi Lomi Massage Techniques

by Zachary Thompson, Zac

Lomi Lomi is an ancient massage used by the people of Hawaii. Originally, special people known as ka po'e lomilomi performed this massage. The massage practitioner use their elbows, feet, knees, fingers, knuckles, palms, forearms, and even sticks and stones. Styles differ according to family, and regional islands.

The Lomi Lomi massage therapy is based on the idea of massaging with loving hands. It works deeply yet gently into the muscles. Continuous flowing strokes are used, to caress and relax the body. This is one of the best stress relieving techniques. The therapist will often do a Hula Hula dance around the massage table to create atmosphere and the right energy flow for the massage.

There were 4 reasons that this massage was originally used for:

1.Healing- by local doctors
2.A relaxation and aid to digestion-used by the ruling chiefs
3.A restorative massage-often used by families
4.The Hawaiian martial arts masters

The massage therapist uses large, broad strokes. They often gather herbs and say a prayer before starting, regarding the purpose the patient is having the massage done for. The atmosphere should be one of intense peace and quiet, with an air of complete stillness. Hawaiian people believe that when the body is tense it will also block nerves and cause all sorts of problems. This massage is meant to relax and soothe the body.

This technique both relaxes the body with soft slow strokes and energizes it with slightly faster ones. This means that you will release tension and also feel more energetic after a Lomi Lomi massage.

Lomi Lomi massage has become well known internationally. It is especially popular in Japan and Europe. Lomi Lomi massage therapists who have been taught in traditional ways are highly selective, and will not work in any random massage parlors or Spas. Ideally they prefer the tranquil atmosphere of the home or in a quiet private setting. Because this type of therapy is a holistic approach to health, the massage therapists sometimes recommend other natural techniques to their patients.

This ancient massage therapy, which is steeped in traditions, is one of the nicest ways to relax and relieve your stress. Tension and stress give rise to many ailments and are very detrimental to your health. You can look up therapists on the Internet and also learn more about this â��loving handsâ�� massage. Try a Lomi Lomi massage today and feel your stress disappear and your overall health improve.

The word Lomi Lomi means massage. Lomi Lomi is based on the healing practices of the ancient Polynesians. It was popularized by Auntie Margaret Machado, a respected Hawaiian healer, in 1973. Lomi Lomi is a unique healing massage that is used to transform and balance all aspects of the self to create harmony and flow in a person's being.

How does Lomi Lomi work?

Lomi Lomi is based on the Hawaiian philosophy of Huna. A fundamental assumption of Huna is that everything in the universe seeks harmony, love and balance. Thus, the root cause of ailments is an imbalance in the harmony of the human body. Lomi Lomi corrects these imbalances with the use of continuous, flowing strokes which nurture the body and enable the patient to relax. This gentle and loving massage helps release energy blockages, relieves stress and tension, assists in the flow of blood and lymph, and stimulates the elimination of wastes and toxins. Lomi Lomi facilitates healing on the mental, emotional and spiritual levels.

A Lomi Lomi session usually commences with a period of stillness between the practitioner and patient with the practitioner's hands gently resting on the patient's back. During this period, the practitioner will quietly say a blessing or prayer for the healing of his or her patient. The masseuse then works very intuitively with the client. The massage is given in fluid, rhythmic motion using the forearms as well as the hands.

Another feature of Lomi Lomi is that different parts of the body may be massaged at the same time. This assists the recipient in totally relaxing. Gentle stretches of the body and gentle rotations of the joints are also incorporated to assist the release of tensions and the flow of energy. The masseuse may also hum at various points during the Lomi Lomi as the vibrating and amplified energy that results also aids in the release of blockages.

What are the benefits of Lomi Lomi?

According to the philosophy of Huna, physical pains and illnesses originate from a person's emotional and spiritual reactions to the abuses and stressors present in our everyday lives. Our bodies, their muscles and various organs trap and hold the tension of the daily stressors of life. Lomi Lomi aids our bodies to discharge these accumulated stresses. Once this stress is released, the bodily energy can flow. This results in improved circulation, better nutrition, a stronger immune response, more efficient waste removal and increased vigor and vitality in the patient's life.

Article Source : Massage Service

About Author

Both Zachary Thompson & Sharon Hopkins are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Zachary Thompson has sinced written about articles on various topics from Noni Juice, Nutrition and Acai Berries. Zach Thompson is a Representative. His clients range from actresses to pro athletes. You can get a free Glyconutrients consultation by visit. Zachary Thompson's top article generates over 823000 views. to your Favourites.

Sharon Hopkins has sinced written about articles on various topics from Blood Pressure, Massage and Health. Sharon Hopkins authors web content for to your Favourites.