What is ADD? ADD or Attention deficit Disorder is not a fixed syndrome, but an evolving concept, therefore causes for this disorder and treatments are constantly changing. Many believe that genes play an important part and there is some under-activity in the frontal lobes of the brain, which is the command center for self-control.
There are a variety of factors to look at before diagnosing ADD, including behavioral differences and early allergies to certain foods or ingredients. ADD is normally diagnosed from age 7 years when children attend formal educational centers, but symptoms may be observed even earlier.
You may notice:
- Difficulty following instructions, fitting in with a group or coping in new situations. - Extreme temper tantrums - Changing activities constantly, very restless - Disorganized and aimless activity - Pointless, forbidden or painful activity repeated - Difficulty gaining self-control - Obvious differences in the child compared to siblings or peer group - Hyperactive and clumsiness - Slow to talk in some children
Diagnosis
Unfortunately to the inexperienced person typical features of ADD are common and normal in most children. A paediatrician and psychologist will look at obvious signs and case history before diagnosing ADD.
Seven symptoms of ADD
The following seven symptoms must last for more than 6 months and be inappropriate for the child's age, displaying obvious signs of a lack of concentration.
- Carelessness and failing to pay attention to detail - Losing concentration frequently during play or work - Not appearing to listen to what is being said - Not following instructions or completing tasks - Not being very good at self-organization or organizing activities - A dislike of tasks involving mental effort - Easily distracted and frequently forgetful, to the point of losing things needed for work or games
The doctor will also look for signs of over activity, impulsiveness, frequent fidgeting when sitting, getting up off the chair when expected to sit still, inappropriately noisy, not listening to the whole question before blurting out an answer, running or climbing about and difficulty waiting in turn.
Treatment
Some children do respond after a change in their diet, that is why some children diagnosed with ADD are thought to suffer from food allergies, while others cannot metabolize certain substances found in certain foods or drugs such as artificial colorants, preservatives and salicylates. Drugs used for severely affected children include stimulants such as Ritalin which does appear to increase concentration spans. However this is not a cure. Ritalin is thought to be effective in helping the child to concentrate, learn and behave sociably and responds to other cognitive therapies. Adverse effects do occur in some children including headaches, appetite and weight loss and poor sleep.
Other approaches to treatment include psychological treatments, such as behavioral and cognitive therapy. Reward schemes and positive encouragement are included in behavioral therapy, while cognitive therapy teaches a child to manage their reward schemes, control their impulses and solve problems in an orderly manner.
What can a parent do Encourage self-control, plan structured days and establish clear house rules. Be positive and reward good behavior, including small achievements such as sitting at the table. Teach new skills during the day when your child is most responsive and attentive. Ask for outside help if necessary when activity levels become too much to bear. Above all, children who cope best are often children of coping parents.
When you live in a household with more than one ADDer, you often have double the stress, double the overwhelm, and double the chaos! The challenges are even more complicated by the fact that while ADD has some common symptoms and challenges, no two people are alike.
Fortunately, there are some very basic and simple strategies that you can employ to ensure that your ADD household runs smoothly. And these strategies will work if you're the only ADDer in your home, or if you're surrounded by other ADDers!
1. Keep individual stress levels down.
The more stressed out you are, the harder it is to manage your ADD challenges. Time management, organization, focus, and other challenges become more difficult than ever to control successfully. Consequently, the more stressed out individual family members are, the more difficult it becomes to live with them!
Stress management needs to be a priority for everyone in the home, and that includes non-ADDers, too!
2. Focus on individual strengths.
Everyone has strengths, and everyone has weaknesses. ADDers respond much better to praise than criticism. Acknowledgement of strengths increases self-esteem and provides energy and motivation to continue building on success.
It's human nature to respond positively to praise, as opposed to criticism. If you spend a lot of time and energy dwelling on your shortcomings or your child's, then everyone in the family is being deprived of time that could be spent enjoying natural strengths and talents.
So shower everyone in the household with praise and recognition to create a happy and positive environment!
3. Create structure.
Kids tend to need more structure than adults, but everyone in the household can benefit from some predictability. Structure (in all areas of life) is often difficult for ADDers to set up and maintain.
But creating structure does not have to be an overwhelming task. Structure in the form of bedtime routines, meal schedules, and fun time can do wonders for adults with ADD who often need a little more help slowing down. And non-ADDers will appreciate knowing when they can count on enjoying some time with their ADDers!
ADD families need not be stressed out and frantic. With some patience and a little work, the home environment can transform from chaos to calm!
Both Michael Russell & Jennifer Koretsky are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Michael Russell has sinced written about articles on various topics from Celebrities, Dieting and Diabetes Treatment. Michael RussellYour Independent guide to . Michael Russell's top article generates over 2240000 views. to your Favourites.
Jennifer Koretsky has sinced written about articles on various topics from Pets, Small Business and Other Conditions. Jennifer Koretsky is the Founder of the ADD Management Group, Inc. and the author of the new book Odd One Out: The Maverick's Guide to Adult ADD. Jennifer and her team work with ADD adults who are overwhelmed with everyday life in order to help them simpl. Jennifer Koretsky's top article generates over 60500 views. to your Favourites.