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[L73]Laser For Smoking Cessation

by Allen John, All

In the healthcare industry, the term 'auriculotherapy' can also be referred to as auricular therapy. Auriculotherapy was developed in the 1940s in France by Dr. Paul Nogier, a neurologist. It is a hybrid medical system used to reduce tension, enable the body to relax and increase circulation. It works on the principle of traditional acupressure and acupuncture utilizing today's medical science. This is a noninvasive treatment which has been used for years to treat nicotine addiction. Auriculotherapy is a safe and effective treatment accepted by the World Health Organization and approved by the FDA.

Smoking is harmful and addictive, a habit leading to poor health and early death. A few people, who realize this, try to get rid of the habit of smoking. Those who wish to give up their smoking addiction can choose auriculotherapy, which has the capability to correct the energy flow between points called meridians. It is an easy and painless treatment used to balance and normalize psychological functions. Studies have proved that this method is seven times more powerful than other methods used for smoking cessation.

To detect the meridians, a noninvasive micro stimulation device recommended by the ACI (Auriculotherapy Certification Institute) is used to stimulate the surface of the outer ears. Depending on the different zones of the ear, the auriculotherapy practitioner uses various frequency specific patterns. Normally, the procedure of auriculotherapy takes 30 minutes to about an hour to activate the release of endorphins, a naturally occurring substance. This eliminates the symptoms of nicotine craving and the treatment works well in cigarette users after a few follow-up visits. If the treatment plan is strictly followed, auriculotherapy treatment will have a success rate of 80%.

In almost all the cases, those undergoing auriculotherapy treatment reported no side effects. The treatment is beneficial in that it relieves you from your harmful addiction and enables a healthy lifestyle. If you need an auriculotherapy practitioner for smoking cessation, select one who is well experienced in this field.

Imagine the cigarettes as crutches. You've always had these crutches to lean on and soon, it becomes impossible to walk without them. The important thing to learn is that as soon as you walk on your feet again, they'll quickly regain strength. It may be a little known fact, but about half of what a smoker inhales from his cigarette is pure air. The next time you're hit with a craving, take some deep breaths and relax. You will soon be able to rise above the craving, feel refreshed, and move on.

Tip 2: All the reasons to quit

Why do you want to quit? Do you have children? Do you want to live to see your grandchildren? Are you sick of the smell? Whatever your reasons are, write them down. Keep a daily journal of how you feel and in the very first entry list in bold letters every reason you have for quitting. List things like health reasons, expense, inconvenience, bad breath, or other reasons and make the list as long as possible. Also be sure to list how you WILL feel when you've kicked the habit.

Tip 3: The good, the bad and the ugly

After you complete your lists of reasons you want to quit and how you'll feel after you've quit, make a list of the consequences of not quitting. Have other smokers in your family gotten cancer? Have they died? Do they have to speak through a hole in their neck? Will you be unable to pay off debt because you're always buying cigarettes? Whatever you consequences, be sure to list all of them. As above, be sure to list the consequences (good consequences, of course) of quitting. Keep them to look forward to.

Tip 4: Break time!

Most smokers agree: a cigarette is a break. When quitting, give yourself breaks, but do something. Go for walk, eat a piece of fruit or drink some juice. This is critical because the body will be going through changes expelling all the accumulated poisons. The fruit will aid this process in many ways.

Good luck!

Article Source : stop smoking

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Both Allen John & Sandra Stammberger are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Allen John has sinced written about articles on various topics from Backpain, Quit Smoking and Lose Weight. Allen John is a medical consultant at , a state of the art multi-specialty office in Brooklyn, NY. We have a treatment that can help people quit smoking -. Allen John's top article generates over 2900 views. to your Favourites.

Sandra Stammberger has sinced written about articles on various topics from Free Credit Report Score, Interview Questions and Entertainment Guide. Dana Goldberg is the owner of . On her website you will find helpful facts and tips on how and why to quit smoking.. Sandra Stammberger's top article generates over 74000 views. to your Favourites.