During a colon hydrotherapy session, copious amounts of water are used to flush the colon completely. This is done without the aid of drugs or chemicals, so the procedure is relatively safe with few side effects. The water is gently pushed into the colon via a tube in the rectum, and the water is warmed to body temperature for the patient's comfort. Reputable hydrotherapy technicians will use disposable equipment to eliminate the possibility of cross contamination from patient to patient.
What can I expect?
A colon cleansing treatment may last anywhere from a half an hour to an hour, but you should plan for at least an hour to an hour and a half. This will allow plenty of time for orientation and paperwork, especially if this is your first visit. About thirty gallons of warm water will be gently pushed into the colon and back out again during the procedure. Although it seems like a lot of water, it is necessary to completely cleanse the colon of impacted feces. Your colon hydrotherapy technician will most likely couple the procedure with abdominal massage to aid in the expulsion of waste. Waste is eliminated through a closed system, so it is discreet and does not cause foul odors. You may need to have up to three colon cleansing sessions at first to completely cleanse the colon. A skilled technician will help keep the patient comfortable, and patients often report very little discomfort during a procedure.
Should I clean my colon often?
In general, having a colonic once every three to six months is recommended. If your diet is poor, and you do not get regular exercise more frequent colonics may be recommended.
How do you feel after the colon cleanse?
After your treatment you may feel light, more energized, sleep better and experience less back ache. Many of your symptoms may be reduced or gone all together. Your bowel movements may be lighter and more frequent. you may be surprised at the benefits you will experience after having regular colonic treatments.
- Colon health is directly related to lifestyle. - Many common ailments occur as a result of a toxic colon and disappear when it is cleansed. - Poor elimination causes toxins to be reabsorbed into the bloodstream. - Effective methods of cleansing the colon include colon hydrotherapy, herbal supplements, oxygenated magnesium supplements, and juice fasting. - To gain long term benefits from a colon cleanse, it is necessary to eat a healthy, high fiber diet.
Lifestyle Factors
A colon cleanse can make the difference between good and bad health. It can alleviate and even cure many modern western diseases that are a result of our lifestyle. The standard western diet is high in processed, high fat and high sugar foods and drinks. It is also low in necessary nutrition. As well as this, most of us do not drink enough pure water and exercise far too little. These lifestyle factors lead to poor elimination which results in a build up in toxic fecal waste in the colon.
Symptoms of a Toxic Colon
If your colon is toxic you may experience symptoms such as poor elimination, irregular bowel movements, constipation, bad breath, foul smelling stools, fatigue, skin rashes, and allergies.
Causes of a Toxic Colon
When food moves too slowly through the large intestine, irregular bowel movements and constipation can result. This means that fecal waste will stay in the colon for far too long and layers of it will harden on the sides of the colon. Some sources say that when Elvis Presley died about sixty pounds of feces had accumulated in his colon. Insufficient fiber, water and exercise is the most common cause of such toxic build up. When elimination breaks down, the body can poison itself.
How to Cleanse the Colon
Cleansing the colon must therefore be a priority if you want good health. The good news is that cleansing the colon is not difficult. The first step is to drink at least eight glasses of water every day and to eat a high fiber diet. However, you also need to avoid low nutrient, processed foods that are very bad for you so that your body can begin to heal itself and eliminate the built up waste in the colon.
Many people will need to take more steps than these, however, to completely clean out their colon. A number of excellent colon cleanse products are available to help you on your way such as herbal supplements or oxygenated magnesium supplements to help clear the hardened matter from the colon walls.
Another way to cleanse your colon is to directly flush out fecal material with colon hydrotherapy. A trained therapist at a specially equipped center administers this treatment and you may need a few visits to completely detoxify your colon. However, once your colon is cleansed, you will only need to detoxify your colon once a year.
As long as you are prepared to eat healthily, drink an adequate amount of pure water, and exercise regularly, your colon cleanse can substantially improve your health and well being. There is no better gift you can give yourself.
Both Harold Ulvaeus & James Briggs are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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