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[H188]Health Risks With Smoking
by Tim Staines, Tim
Scientific research has linked cigar smoking with cancers of the larynx, lungs, esophagus, and oral cavity. Newer research also indicates that cigar smoking may be strongly linked to the development of cancer in the pancreas. Doctors also caution that individuals who regularly inhale while enjoying a cigar are also at greater risk of developing lung disease and heart problems.

The health threats smoking appear to increase dramatically in those individuals who smoke regularly and inhale while smoking. Someone who smokes three to four cigars each day will him or herself at eight times the risk of developing some kind of oral cancer than a nonsmoker. Unfortunately, we do not yet know the health risks of smoking the occasional cigar. It seems clear however that smoking cigars on a daily basis can pose serious health risks.

Many individuals wonder if cigars are as addictive as cigarettes. Many wonder why, for instance, so many people become addicted to cigarettes, and not cigars? The truth is that any tobacco product can become addictive because it contains nicotine. Witness the effects of smokeless tobacco products on individuals. These products, such as chewing tobacco, can become very addictive, simply because they contain tobacco, which in turn contains nicotine. Many cigar smokers do not inhale deeply, thus causing the nicotine to be inhaled superficially.

Cigarette smokers tend to inhale, causing the nicotine to be absorbed faster and more readily by the lungs. Even though most cigar smokers inhale the nicotine more superficially, it is still possible to become addicted if the user smokes cigars on a regular basis.

If nicotine is so addictive, why don't more cigar smokers smoke more often? It appears that more people avoid becoming 'hooked' on cigars for several reasons. The most obvious reason is that the nicotine is inhaled much more superficially than in regular cigarette smoking, causing less nicotine to be absorbed by the body.

Also, cigars are not as readily accessible as cigarettes. They are viewed by most as a luxury item, saved for special occasions and used infrequently. However, when cigars are smoked on a regular basis, they can become addictive. The health risks of any kind of smoking increase dramatically as frequency of use increases.


Scientific evidence of the health risks posed by smoking go back to the 1950s. Figures from the US government show that 28% of males 18 years old and above and 23% of females in the same age bracket were into the habit in the mid-1990s. The percentages were even higher in 1964, when the US surgeon general first issued an official warning that smoking was hazardous to one's health.

Following that formal warning, many reports were released on the link between cigarettes and tobacco to heart diseases, lung diseases, and cancers of the mouth and other tissues. However, the habit persisted, with young smokers doing so as an expression of rebellion and strong drive to be independent.

For adults, smoking marked an addiction to nicotine - the key factor that made smoking a pleasurable and addictive experience. This led to another warning from the surgeon general in 1988, which put addiction to nicotine on the same level as cocaine and heroin.

The danger in smoking comes from the chemical substances released either as a gas or as a particulate. Nitrogen oxides, hydrogen cyanide and most especially carbon monoxide are gaseous emissions from cigarette smoke that threaten to poison the body.

Nicotine is one of several hazardous particulates emitted from smoking. These particulates damage the cilia - the little hairs lining the lungs that help transport mucus out of the lungs, and all pollutants accumulated. When the cilia malfunction, pollutants remain in the lungs and the likelihood of influenza and bronchitis, emphysema and other diseases increases.

The possibility that smokers die from cancer and heart disease is twice that of their non-smoking counterparts. Individuals who smoke also have lungs that become less efficient with age much faster than those who don't. Smoking has been cited as the cause of over 400,000 deaths in the US every year.

Government agencies, scientists and health officials have also established that passive smoking, or second-hand smoke, also has ill effects. The National Center for Chronic Disease Prevention and Health Promotion has reported that over 4,000 chemicals are generated by second-hand smoke, with more than 50 of those believed to be cancer-causing agents.

In 1975, the Centers for Disease Control released a report citing such a danger, noting that toxic chemicals stay in the air and are inhaled by unsuspecting victims. Thus, the concern over smoking as a private choice by individuals expanded into a public-health issue.

Passive smoking was cited as a cancer-causing agent by the US Environmental Protection agency in 1993. For pregnant women, smoking raises the chances that their baby will be underweight or that they end up with a miscarriage. Children less than a year old are twice as likely to have lung infections if their mothers smoke compared to counterparts whose mothers do not practice the habit. Individuals with asthma, allergies or other respiratory ailments were also warned, as exposure can worsen their conditions.

Some smokers gradually quit or smoked less, while nonsmokers became the focus of more protection, as government worked on policies and legislation to curb the habit. As early as 1964, the US signed into law a requirement that health warnings must be integrated into all cigarette advertising and packaging. Policies were also implemented to designate schools, offices and other public places as smoke-free buildings.

In the 1990s, class action suits started to bombard state and federal courts, claiming that cigarette makers employed deceptive marketing tactics to keep consumers from knowing that nicotine was addictive and worked on levels of the particulate in cigarettes to keep smokers hooked on their product.

More recent suits against the industry charge manufacturers of also misleading consumers into thinking that "lights" and similar products were healthier alternatives to regular cigarettes. These more recent cases later led to the multi-billion dollar settlement between the US government and industry in the late 1990s.

These lawsuits and the consistency of health lobbyists and persuasive government programs have helped pull down US smoking rates on a consistent basis over the last four decades, with government figures showing per capita rates at 22.5% and experts forecasting the rates to continue declining in the future.

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About Author
Both Tim Staines & Gregg Hall are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Tim Staines has sinced written about articles on various topics from Payday Loans, Shopping and Payday Loans. For more information please visit . Tim Staines's top article generates over 9900 views. to your Favourites.

Gregg Hall has sinced written about articles on various topics from Lingerie, Desserts and Mortgage. Gregg Hall is a business consultant and author for many online and offline businesses and lives in Navarre Florida with his 16 year old son. Get
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