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[G372]Good Bad And Weird
by John Spencer Ellis, Joh

Few could afford to buy the variety of equipment that gyms typically offer. Multi-station weight machines are just the beginning. Most gyms have treadmills, stationary rowing equipment, stretching bars, etc.

Many have tennis and racquetball courts, occasionally even squash and Jai Lai courts. Jai Lai is that fast-paced Spanish-origin game played in a racquetball-like court with a curved racket, only much faster. In addition, some gyms offer swimming pools, saunas and even rock-climbing practice walls.

Unless you're a multi-millionaire you couldn't begin to duplicate the space or the gear.

Then there's the expertise you'll find at a gym - both from the trainers and the other members. Gyms frequently have professional trainers on staff that can answer just about any question you have. They provide weight-training guidance, health tips and even dietary advice.

Gym members are sometimes more knowledgeable than the professionals. People dedicated to optimal fitness often take the time and effort to study the field. You'll find fitness fanatics, aerobics instructors and medical doctors among the clientele.

Apart from the equipment and assistance, gyms offer an opportunity to socialize during activities that can be pretty boring. Few people think a treadmill is the height of excitement and watching TV while walking can deaden your mind as you tone your body.

You'll make social contacts, get encouragement and have the chance to psych up into a regular routine in a way that is hard to duplicate at home.

But gyms sometimes have a common set of drawbacks.

Gym membership can be expensive. Most offer different payment plans - per visit, per month, per year or lifetime. Per visit is usually pricey, though it might be a good option if you're just visiting a city. Per month is often the best value, but prices can still be between $30 and $300 per month. Many will offer a trial membership, either free or at a reduced rate for the first month.

Of course, no price is a good deal if you don't go. And going to the gym can begin to seem like just one more duty among more pressing obligations. Many people in contemporary society lead extremely busy lives and finding time to go to the gym may well end up near the bottom of a long list.

Gyms can be messy. Most gym members are conscientious about wiping down the equipment, but it only takes a small number to spoil a gym for the majority. Alert staff can help keep those occasions few and far between, so look for a gym with staff that cares.

Gyms can be unhealthy. Mingling with lots of people in a hot, humid atmosphere can encourage the spread of colds and other air-borne or contact-spread diseases. Showers are particularly prone to this since you usually have to touch the controls.

Only the individual can weigh the pros and cons and reach a final decision about which are most important. Unless you are lucky enough to find the right one the first time out, try a few on a trial basis before committing to anything long term.


Your job as a presentation designer is to make ideas into visual images. For your presentations to work, the visual images must convey exactly what you want to say and require the least possible effort on the part of your audience to ?get it?. The difference between a visual that works and one that fails is good design.

To appreciate of how good design adds to the quality of our lives, it helps to look at some examples of truly bad design that we all deal with on an everyday basis. Bad design abounds, and everyday our lives are a little less pleasant for it.

The really unfortunate thing about poorly designed objects is that countless unpleasant times might have been spared if only the designer had thought through his or her approach a little more thoroughly. The line between good and bad design is often fine. It can be no more than positioning a button in a spot not easily accessed by mistake; a label placed where it could actually be seen before the wrong action is taken; a multi-step process where you don't have to get to step seven before you realize you did step three wrong; or a lever or handle shaped more like the movement it wants you to make.

When you acquire a more developed sensitivity to design, you begin to look at all things with questions such as, ?Might it have been better to do it this way??, or ?What would it have taken to make it work like this??

Then take a look at the last presentation you delivered. Do you suppose there were elements that caused even temporary confusion? And then when you explained the element, did they say, ?Oh I get it - but why didn't you just say it this way???

All bad designs cause the expenditure of more effort to produce the same result. The more effort it takes to absorb your message the less energy is available for processing the message itself. Effort causes discomfort. In the presentation environment, that can mean disaster because -for the very same reason- discomfort leads to disassociation from the message. That's why professional trainers make certain the learning environment is as comfortable as possible - fresh water, good seats, frequent breaks. ?The mind can only absorb what the buttocks can endure? is old but still relevant. Bad presentation design is a pain in the ass, and it stops message uptake just as quickly.


Now let's step back from presentations for a few moments.

Think about the various devices - electrical, mechanical, architectural, digital, whatever - that you use or come in contact with on a daily or weekly basis. Keep in mind that anything manufactured for human consumption was first designed by a human. You know that some humans are more talented than others. If you're like most people, you have probably been annoyed or frustrated with a device than was designed by one from the less talented group.

Next time you use your hair-dryer, notice whether the high-low switch works the way you would expect, or to affect a High setting you need to push the switch to its Lower position. Can you get water into and coffee out of your drip-style coffee-maker without dripping any of either? Where does your refrigerator spew more ice - into your glass or onto the floor? Can your friends operate your microwave without your showing them how?

Discussing how design affects our everyday lives is purposeful in getting you to think very hard about how your presentation designs affect the people you subject them too, and why it is worth the effort to do them well. And although it is kind and thoughtful to design in ways that enhance, rather than detract from, the quality of your audience's experience, the bottom line is simple: good design goes down easier. You need every opportunity to get your audience on your side, and you must allow nothing in your control to discomfort the people you're trying to persuade. As Edward Tufte says, ?audiences are fragile; respect them?.

One last sad truth about bad design is that so many people who are frustrated by things that don't work think it's their fault! When people don't understand what they're told, or audiences don't understand what they see on the screen, they often blame themselves - they believe that they're either stupid or slow or perhaps they simply learn in other ways.

Ask yourself: Do your presentations have a less-than-evident ?operating system?? Before someone can get your message (the function of your presentation) do they first have to learn and comprehend your design?

Your main goal when designing a presentation should be to keep your audience's attention on your idea, your pitch, your proposal---your message. They should never be distracted by, or even really aware of, your design. Dazzling them with bells and whistles will help them remember the bells and whistles, not your message. You need to make your message the star so that nothing takes their minds away from it.

Your audience has gone to some effort to let you speak your piece. Thank them for showing up by rewarding them with good design.
Article Source : Health and Wellness Programs

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Both John Spencer Ellis & J. Douglas Jefferys are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

John Spencer Ellis has sinced written about articles on various topics from Health, Pregnancy Problems and Parenting. Dr. John Spencer EllisEach week, over one million people enjoy a fitness and wellness program created by John Spencer Ellis. His programs are implemented in the top resorts, spas and health clubs. John is the CEO of NESTA (National Exer. John Spencer Ellis's top article generates over 33100 views. to your Favourites.

J. Douglas Jefferys has sinced written about articles on various topics from Information Technology, Public Relations and Public Speaking. J. Douglas Jefferys is a principal at http://PublicSpeakingSkills.com, a national consulting firm specializing in training businesses of all sizes to communicate for maximum efficiency. On-site classes, public seminars, and high-impact videos. 888-663-77. J. Douglas Jefferys's top article generates over 18100 views. to your Favourites.
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