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Your Online Guide » Guide to Medical » Bad Breath Causes

[H25]Hair Remedies At Home
by Izrul Fizal, Izr
In order to improve your life, you need to cure your bad breath fast. Listed here 4 bad breath remedies for home use which you can try right now.

1) Brushing and Flossing

This is the most common and basic treatment to cure your bad breath. If you are such a lazy person to brush your teeth when you wake up in the morning, then you deserve to have a bad breath. To get the optimum result, you need to brush your teeth at least twice per day and after having a heavy meal.

When you brush, do not forget to scrap your tongue as well since most bacteria likes to stick on it. In fact, almost 80% of your bad breath problem comes from your tongue.

Flossing is a good way to remove any small particles of food that you may miss out during brushing. Although it may be hard to do at first because you need to floss your teeth one at a time, but believe me, it does worth it.

2) Avocado

You may not know this but avocado is one of the lesser known of the bad breath remedies. The ingredient that contain inside avocado can help to cure your bad breath problem. Do not eat to much of it though, only eat sufficient amount will do.

Now you do not have any more excuses to cure your bad breath problem. Not many people know about the effectiveness of avocado in helping to reduce bad breath.

3) Reduce Protein Intake

You may not know this but taking food like steak, chicken and vegetables that contain lots of protein can cause bad breath. Although protein is good for your body growth but if you are one of those who suffer from bad breath problem, you should really consider to take less this kind of food.

This is one of the most popular bad breath home remedies out there, and if you manage to control on your eating habit, then you will have no problem to reduce your bad breath problem.

4) Drink Enough Water

I am sure you have heard that you need to drink at least 8 glasses of water everyday. There are several reasons for that. One is to control your body weight and two is to make your body stay healthy. Apart from that, drink enough water can prevent your mouth from getting dry. A dry mouth can result in bad breath.

As you can see, all the above bad breath remedies are easy to do and not expensive at all. The only thing you need right now is your desire to cure your bad breath problem once and for all.

Acne is a very common skin ailment found mostly in the period of puberty. It is more common in women than in men. Acne is characterized by the presence of eruptions on the skin, which are commonly known as zits or pimples.

Acne is more commonly found in the western countries especially of the American and European continents. This could be because of a higher genetic disposition in these areas. However, the general trend is that women tend to suffer more from acne than men. Though most cases of acne come and go with the puberty, rare acne cases could continue well into adulthood.

.Why is Acne caused?

Acne is a sign of the impurity within the body. The impurity could be in the blood, which manifests itself externally as acne. If the blood is impure, then the sebaceous (sweat) glands will have to work harder in eliminating these wastes. This hyperactivity of the sweat glands causes acne.

Hormonal imbalances are very important causes of acne. During puberty there are major hormonal changes in the body, as also during each menstrual cycle of women. Therefore, these are important periods when acne can occur. People who consume steroids for any reason also stand a higher chance of getting acne.

Personal hygiene is another factor that can cause acne. People who do not care much about facial hygiene will have dead cell accumulation on their faces. These cells could develop an allergic reaction, manifesting itself as acne. Otherwise, bacteria could reside in the facial pores and cause pimples. Such factors could cause the person to itch the face, which would aggravate the acne.

Other metabolic conditions can also aggravate the acne. Indigestion is one of the known factors. People who have too much libido, but are not able to give vent to their sexual desires with actual sexual intercourse might develop acne as a result of their sexual frustration. People living under stressful conditions are also prone to acne.

What are the Symptoms of Acne?

The most prominent symptoms of acne are the pimples that appear generally on the face. The most common regions of the face for the acne to appear are the cheeks, the nose and the forehead. However in extreme cases, the pimples could spread to the chest, back and the arms.

Pimples are tiny eruptions on the skin which go away within a couple of days. In some cases the pimples could develop pus in them, which would make them bigger in size and more prominent.

In general cases, the pimples disappear without any trace. But if the pimples are too severe, then they could leave behind a healing scar. Over time, this would make the face very scarred and ungainly in appearance.

How can Acne be avoided?

If acne is caused due to hormonal reasons, there is no way to eliminate it completely. It will pass away when the person crosses his/her pubertal age. But even then, there are many ways to prevent the acne from aggravating and to keep it at a minimum.

The following are some of the ways in which acne can be reduced:-

  • Maintain proper facial hygiene. This can be done by washing the face at least thrice a day. Use lemon soap for washing. It is very important to wash the face after returning home from outside.

  • Maintain a healthy dietary regime. Oily and spicy foods can aggravate the acne. Foods that are beneficial for acne are green leafy vegetables, salad vegetables and fruits that have good water content in them. Foods that are difficult to digest can aggravate the acne.
  • Keep your mind stress-free. Stress can release more hormones, which would exacerbate the acne.



  • How can Acne be controlled with Simple Home Remedies?

    There are many household remedies that can be used to control the condition. Most of these remedies are external applications, but some of them are also meant to be taken orally.

  • Mix the husk of mustard seeds in paste form with cow's milk. Apply this mixture on the affected areas every night and wash it off thoroughly in the morning. The eruptions should disappear within a week.

  • Application of buttermilk on the affected regions is also helpful.

  • Prepare a mixture of nutmeg and red sandalwood in water. Apply this mixture on the face.
  • Mix the pulp of the neem fruit in water and apply it on the face. This application provides quicker but temporary relief from the pimples.

  • Application of a paste of thorns of the semolina in milk for three consecutive nights will help reduce the eruptions.
  • A very simple and cheap remedy is to apply the paste of orange peels on the face.

  • Indian plum or jambola must be squeezed in water and this paste must be applied on the affected part. This is more effective in the pimples which appear in early youth.
  • One traditional method to keep acne away is to wash the face twice or thrice a day with buttermilk. This is also believed to increase the glow on the face.
  • Article Source : Causes For Bad Breath

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    Both Izrul Fizal & Tom Alter are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

    Izrul Fizal has sinced written about articles on various topics from Arts, Wedding Planning and Bad Breath. If you are looking for one top secret to , then look no further.Finally, there is a breakthrough in solving your bad breath problem quickly. Izrul Fizal's top article generates over 49500 views. to your Favourites.

    Tom Alter has sinced written about articles on various topics from Acne Treatment, Alcohol Treatment and Asthma. Read More on by Ayurveda and Acne Home Remedies.Read more about Ayurveda at World's Largest Portal on. Tom Alter's top article generates over 135000 views. to your Favourites.
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