Reiki which is pronounced asRay Key is a holistic healing system that uses universal energy to heal anindividual. In order for this to work, you have to be trained by a Reikimaster. Since its rediscovery in the early 1900's, various forms have evolvedand some of them use Reiki music.

Reiki music is used to createcalm and peaceful atmosphere in order for the healing to take place. This isavailable for download while some retailers sell these in CD online. One exampleof this is Shamballa that is often used by seasoned spiritual travelers.

For those who have never donea Reiki session with music before, it is recommended to use one with gentletunes first before trying out something more diverse. If the site you arevisiting allows you to hear a sound clip, try it out so you have an idea wherethe music can take you.

Do you really need to useReiki music during a healing session? The answer is no because meditation musicor any other kind may also work as long as it is designed for relaxationpurposes.

As much as possible, therecording should last for about 60 to 75 minutes which is the average time ittakes to feel energized after a session.

Just like a regular sessionwithout music, you can tell if it is working when you feel different sensationsthroughout your body. An individual who feels down will afterwards experiencean emotional release or relief.

Once you have found the rightReiki music, you can put it on and then simply sit or lie down in a comfortableposition. You then place your hands over your face with the palms over theeyes, touch the tongue to the roof of the mouth with the tip of your tonguejust behind the teeth. Remember to inhale and let the energy flow into yourbody and then let it go out along your arms and out through your face.

The same slow movement shouldbe done with the other parts of the body so you wake up feeling refreshed andrecharged.

Reiki wouldn't be around formore than a hundred years if it is not able to help those recover fromemotional disturbances and addictions

In fact, various studies havebeen conducted and results have shown that patients are able to recover fasterafter surgery. This is the reason that there are more hospitals and clinicsthat have started to practice Reiki even before an operation to help themrelax.

Those who worship Christianityhave also embraced Reiki because its methods help them express compassiontowards others and bring them closer to God. This is because Jesus healed withhis hands and so is the hand healing technique used in Reiki that has made thisvery appealing.

Anyone can practice Reiki andyou can do this with or without Reiki music because the tune that you hear onlyhelps you relax when the most important thing to learn is the proper handtechnique. This can only be taught by a master Reiki and when this is passed onto you, this can also be shared with others.

You just need to keep an openmind and have faith so you may also experience the positive energy that isneeded to heal whatever part of the body, mind or soul that requires healing.