When you consider the fact that the metropolis of Greater London is the largest in Europe and that it covers an area in excess of 1600 sq km you will not be too surprised to learn of the multitude of world famous tourist attractions that are to be found there. Amongst the most widely known landmarks and tourist attractions are the relatively new London Eye and London Zoo and the many historical buildings such as Buckingham Palace and the Houses of Parliament. However London has much more to offer than first meets the eye and, with a little investigation, you will be able to uncover a number of fascinating hidden places well worth visiting if you are in the city.
If you enjoy your city tours which include the not so well known places of interest then a visit to the wonderful Highgate Cemetery may be of interest. Highgate is an incredible example of a Victorian cemetery with all of the bold Victorian statements of mausoleums, vaults, catacombs, obelisks and statues, with most of the 37 acres now rather overgrown and well aged. One or two of the graves are slightly more modern such as the powerful bust of Karl Marx.
When Karl Marx died in 1883 (he moved to London in 1849) he was buried in the simple family plot at Highgate Cemetery. However the Communist Party of Great Britain felt that something more befitting for the "Father of Communism" should be put in place and in 1954 they commissioned the amazing monument and bust we see today. Sadly the decision had not been unanimous and many felt that, considering his teachings, it was rather grotesque and some, in 1970, went as far as trying to blow it up.
Of course you will also find many other graves belonging to famous people of the past including that of a once famous bare knuckle fighter called Tom Sayers. Charles Dickens' family grave can also be found at Highgate and other famous graves include those of; George Eliot, J. W. Cross, C. H. Newton, Michael Faraday, Julius Beer, Christina Rossetti, G. Wombwell, Dr S.Birch, James Selby, John Lobb and six former Lord Mayors of London.
By the middle of the nineteenth century London found itself in desperate need of more graveyards. It was decided that seven cemeteries would be created and due to the Victorian habit of incorporating many of the influences of the British Empire into the buildings, they quickly became well known and highly regarded. The new cemeteries became known as the "Magnificent Seven" with Highate being the most incredible.
To meet the demands of the successful Victorians Highgate had their mausoleums built together in a most amazing fashion. The entrance to the Egyptian Avenue is one of the most spectacular. The avenue itself has mausoleums on either side and it leads on to the famous group of mausoleums known as the "Circle of Lebanon" which is one of the most photographed parts of the cemetery.
Of course these two examples are the most famous and there are plenty of other incredible sights to be seen within the grounds. Walking around the heavily overgrown areas you suddenly find yourself facing amazing examples of memorial sculptures such as weeping angels. One of the most fantastic graves is that of James Selby. Selby was well known for his skills as a coachman and for holding the record for the London to Brighton round trip.
You may think that I have forgotten to tell you exactly what to expect at the grave of James Selby but I have purposely avoided a full description as I feel that it is actually so spectacular that you really need to see it with your own eyes. If I tell you too much it will spoil the impact, let's compare it to telling somebody the ending of a movie before they watch it.
Some sweet products, morning products and low-fat items contain high levels of salt even though they may not taste salty, according to an analysis of supermarket products by a consumer group. Consumer Reports tested 37 brands available nationwide. Among the sodium-laden surprises uncovered by the analysis were Twizzlers black licorice (four strands have 200 milligrams of sodium), a Pepperidge Farm whole grain white bagel (440 milligrams of sodium) and Prego Heart Smart Traditional Italian Sauce (430 milligrams of sodium per half cup). Some restaurant products contain whopping amounts of sodium, which is used as a preservative and to enhance flavor and texture. Chili’s fajita chicken quesadilla with rice and black beans, sour cream and pico de gallo has 5,300 milligrams of salt. The test did find that nutritional labels are an accurate reflection of salt levels. In some instances, salt is added to low-fat foods to compensate for lack of flavor, and checking the label is the only way to know. Many foods perceived to be salty contain less salt than some low-fat products, the study found. For example, a quarter-cup of Planters mixed salted nuts contains 110 milligrams of sodium, less than half the sodium in seven Kraft Snackables cheddar and Monterey Jack reduced-fat cheese cubes, which have 270 milligrams of sodium. Sodium raises the possibility of getting high blood pressure and related cardiovascular problems, and federal dietary guidelines recommend limiting salt intake to 2,300 milligrams a day. The average American consumes 2,900 to 4,300 milligrams of sodium a day. Sodium in food comes from ingredients other than table salt, including mono sodium glutamate, baking soda, sodium nitrate and other additives; only about 10 percent of the sodium people consume occurs naturally. The American Medical Association has estimated that 150,000 lives could be saved each year if people in the U.S. reduced their sodium intake in half, and the Center for Science in the Public Interest, a consumer watchdog group, has petitioned the Food and Drug Administration to regulate salt in foods. According to the center, although some manufacturers have reduced sodium in their foods in recent years, amounts have spiked in other products over the same time period. A serving of french fries at Hardee’s, the fast food chain, contains three times as much sodium as it did in 2005, according to C.S.P.I. The sodium lessens in some places and increases in others "basically cancel each other out, said C.S.P.I. executive director Michael F. Jacobson. Sodium levels may vary in a given product from brand to brand, but overall salt levels haven’t changed, he added. The consumer-watchdog organization also conducted a taste test of lower-salt versions of foods that are usually high in salt. The most well-known ones were Dietz & Watson Gourmet Lite turkey breast (with the skin on), with 240 milligrams of sodium per two-ounce serving, and the Silver Palate Salad Splash Balsamic Country salad dressing, which has 15 milligrams of sodium in two tablespoons.
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