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Your Online Guide » Natural Beauty » Acne Treatment

[H5]Hair & Skin Nutrition
by Lee Coates, Lee
Who Gets Acne? More than 90% of all adolescents are affected by acne, and nearly 50% of adults. It is one of the most wide spread medical conditions in the world.

Causes of Acne

The condition - Acne - is influenced by a variety of factors, many of them are simplely out of your control. There is no one cause of acne.

Acne usually begins at puberty, in both males and females, when the body begins to produce male hormones called androgens. These hormones cause the sebaceous glands to enlarge - a natural process of the body's development. With acne sufferers, the sebaceous glands are over stimulated by androgens - often continuing well into adulthood.

When the sebaceous glands are stimulated by androgens, it produces extra sebum. During the journey up the hair follicle pore to the skin's surface, sebum mixes with natural skin bacteria and dead skin cells that have been shed from the lining of the hair follicle. This process is normal, but the presence of the extra sebum in the pore increases the chances of clogging and can cause acnr.

On your face there can be as many as 500,000 bacteria per square centimeter. This bacteria is present in all skin types and is part of the skin's natural environment. Once the pore is plugged however, the bacteria can multiply quickly in a closed space which fosters the development of acne.

The body sends white blood cells to attack the unwanted bacteria. This process is called chemotaxis. It results in pimples that become red, swollen, and painful.

Pollution has been proven to be one of the major causes of acne. This is because particles that become trapped in pores will block the pores and the result will in most cases be infections.

Prevention

There are lots of ways to control acne. Cleanse your skin up to three times a day with products containing the mangosteen fruit that will not strip your skin of all its natural oils but will stimulate skin turnover and exfoliation. Change your pillow cases and bed sheets often. The buildup of dirt on your face after a long day adds to the toxins on your face. Also the moisture from sweaty or wet cloths can irritate your skin and cause blemishes. Many don't realize that some of the acne on other areas of the body are worse than the arne on your face.

The sun is not a cure for acne as believed by many people. Small amounts of UV light are essential for skin health, but getting a tan can cause unbalanced skin cell shedding which causes even more acne to appear and it can easily out weigh the benefits of UV light. Cosmetics are another common cause of acne. A lot of the products not only contain dangerous toxins but they plug the pores and most cleaning products are unable to remove the pore plugging debris of the makeup. Smoking is also harmful because it reduces collagen in your skin, this makes acne wore and scaring more likely.

Treatment

The first step is to cleanse the skin with natural plant compounds which stimulate skin growth and help exfoliate old cells. If you have particularly oily skin you may need to cleanse three times a day (morning, afternoon and bedtime).

Using liquid compounds capable of penetrating deep into the pores of the skin to dissolve sebum and dislodge debris is the next step. A product having the mangosteen fruit as a main ingredient will have remarkable natural antibiotic compounds which have been laboratory tested and proven to control p-acne and staphylococcus aureus, - the two bacterial strains known to be involved with acne.

Also products with the mangosteen fruit contain large quantities of anti inflammatory phytochemicals which reduce the severity of acne skin lesions. If these phytochemicals can remain on the face over night in the form of a moisturizer it can be a further benefit. If possible acne sufferers should use a gel moisturizer and not a creamy moisturizer since the high secretion of sebum which is a natural moisturizer may be sufficient.

Conclusion

Acne can be very emotionally and socially damaging whether it is confined to adolescence or continues through adulthood. Studies have shown acne can leave people to feel ugly, dirty, angry and depressed.

Fortunately you do not have to live with acne. There is always something you can do to help the health of your skin. One of the newest plants to be incorporated into skin care products is the mangosteen. The mangosteen fruit has been shown to exhibit anti inflammatory properties, anti bacterial properties and is a potent anti oxidant which are ideal properties to have in the prevention of acne.

Zinc is critical to the entire body's immune and repair processes. The study of skin injuries has shown a skin injury site becomes saturated with zinc within 90 minutes of the injury. Zinc levels increase to a peak on approximately the seventh day following the injury and return to normal at about the fourteenth day. Other research shows that as we age, zinc saturation of an injury does not achieve the same levels as younger skin and overall systemic (bodily) zinc levels decline. The inability of elderly people to heal quickly or heal completely is most frequently related to inadequate zinc-injury response and low systemic zinc levels. . Zinc is required for collagen production and elastin ( a protein in connective tissue )synthesis. It is required for DNA repair.

Among the several types of damage done by free radicals is the destruction of collagen and elastin, which are fibers that support the skin. As these are damaged, wrinkles and a lack of that youthful firmness can occur. Vitamin C also plays a part in the production of collagen, making it essential to the function and look of the skin. Recent studies have found that Vitamin C and E used together may help to repair sun-damaged skin.

Zinc is a co-factor in the skin's production of certain metalloproteinases that remove damaged or mutated tissue. It is a co-factor in the production of adenosine deaminase, which signals T-cells. Calcium is a regulator of every organ in the body and the skin is no remonstrance. The skin guards its calcium level very carefully and the calcium integrity of the upper epidermis regulates at least four major skin functions. Calcium is just as critical to the health of skin as zinc. Increased epidermal calcium excite rapid cell turnover and, therefore, turnover can be up-regulated with absorbable topical calcium resulting in plumper looking skin. Calcium regulates the lipid barrier process. Peeling, microdermabrasion and cold winter weather uncover the skin's moisture barrier.

High calcium content in the upper epidermis helps maintain continual and efficient barrier functions. Calcium can significantly reduce dryness caused by microdermabrasion making the skin look well hydrated and fuller in appearance. Mineral sun protection is a very real service to clients who have undergone facial procedures that have left their skin in a highly sensitive state. Applying mineral cosmetics will take less than one minute and the result will give you the client's whole-hearted attention. Vitamin C is abundant in fresh fruits and vegetables. Copper is found in a variety of foods and its deficiency is uncommon except in people taking zinc supplements Potassium(K) keeping acid-alkaline balance in the blood. Essential for muscle contraction and normal heart.

Selenium, whether used as a topical solution or taken in the form of a dietary supplement may play a role in the prevention of skin cancer. Lycopene support healthy prostate function, improve body strength, support healthy hormonal balance, healthy immune function and increase libido. IODINE aids in the development and functioning of the thyroid gland, regulates the body's production of energy and helps burn excess fat by stimulating the rate of metabolism.

Vitamins Good for Skin Nutrition

Vitamins C, E, A, K, and B complex can all help improve skin health. Here's how:

Vitamins C and E. Among the most important new dermatologic discoveries is the power of vitamins to counter the effects of sun exposure.

In research presented at the 2002 Annual Meeting of the American Academy of Dermatology, Duke University researcher Sheldon Pinnell and colleagues demonstrated that "appreciable photoprotection can be obtained from topical vitamins C and E."

Topical solutions and dietary supplements can help to keep skin healthy and youthful in appearance. However, it's important to recognize that these are powerful substances, and using them within the standard guidelines of dosage is essential to good health. There is such a thing as too much of a good thing, and the results of too much are not pretty

Article Source : Pg. 31

About Author
Both Lee Coates & Alien are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Lee Coates has sinced written about articles on various topics from Acne Treatment, Multi Level Marketing. There is always something you can do to improve with the health of your skin. A brand new totally natural skin nutrition line utilizing the mangosteen fruit has been brought to market. For a free report on the mangosteen and info on this new product go to. Lee Coates's top article generates over 1300 views. to your Favourites.

Alien has sinced written about articles on various topics from Pregnancy Problems, Fitness and Get Rid of Bed Bugs. Read out . Also check out for and. Alien's top article generates over 673000 views. to your Favourites.
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