Green tea provides numerous health benefits and while many have not been scientifically proven, some have been. Most recently, the claim that green tea helps fight and prevent breast cancer is being researched. Interestingly, the Chinese have been using green tea medicinally to treat disease for over 4000 years.
Green tea contains the polyphenol EGCG, that is an antioxidant that inhibits cancer cells from reproducing. Polyphenol is known to kill cancer cells while not harming healthy ones. Green tea is loaded with healthy minerals among others such as aluminum and fluoride and is rich in flavonoids, alkaloids, other polyphenols and tannins. Green tea lowers bad cholesterol (LDL) and prevents blood clots from forming. Green tea has been proven to effectively help strengthen the immune system. It has also seen to be effective in treating rheumatoid arthritis, cardiovascular diseases and infection. Studies show green tea to be a helper in preventing prostate cancer and a helper in reducing the risk of esophageal cancer in chronic smokers. Popular belief is that green tea will help prevent tooth decay and will aid in losing weight.
Green tea and black tea are different despite coming from the same camellia sinensis plant. Green tea, becoming popular throughout the world, is not fermented, whereas black tea is. Oolong tea comes from partially fermented tea leaves.
Green tea has been tested in experiments with rats. The studies indicated that rats drinking green tea had tumors reduce in size and others slow in development while the rats that drank just water saw no reductions or slowing of tumor growth of any kind. This kind of result sets up great hopes for green tea as a cancer fighter, though there are no conclusive results on humans and years of study are required before any determination can be made.
Three to four cups of green tea daily are needed to be considered effective as a cancer preventor in humans, but green tea in capsule form is not seen to be as effective. You should drink your green tea without milk and sugar. Three to four cups daily seems like a lot to drink, but people routinely drink that much and more coffee and soda in one day. Green tea does contain caffeine, which can be problematic. It has less caffeine than the same amount of coffee, but drinking large quantities could cause insomnia and disrupt your sleep patterns.
Grocery stores typically carry both caffeinated and decaffeinated green tea products in a large variety of flavors. Women with breast cancer may want to consider drinking green tea to help fight the cancer.
Breast cancer is one of the leading causes of death due to cancer. Among women worldwide, breast cancer is the most common cancer and the most common cause of cancer death. In 2006, breast cancer caused 600,000 deaths. Women in the U. S. have a 1 in 8 lifetime chance of developing invasive which means around 13% of women can develop breast cancer. While it may not be possible to pinpoint the various risk factors for breast cancer and avoid them certain steps can surely be taken. Drinking green tea may help protect women from developing breast cancer. This is a gospel from a study by researchers at the Boston University Schools of Medicine and Public Health. According to the statistics the incidence of breast cancer in regions where green tea is consumed in large quantities, notably China and Japan and India is much lower than in western societies. There is strong evidence to suggests that Green tea has been consumed for almost 6000 years, with India and China being two of the main countries to cultivate it. Green tea has been used as traditional medicine in India, China, Japan and Thailand to help everything from controlling bleeding and helping heal wounds to regulating body temperature, blood sugar and promoting digestion. Green tea is accredited with a wide variety of health benefits. One important effect that green tea seems to have is to fight and/or prevent breast cancer. Green Tea contains EGCG (epigallo catechin gallate) one of the most powerful antioxidant of the polyphenol family. When it comes to treatment and prevention of breast cancer , it's the polyphenol antioxidants that are important. Green tea has the highest bioavailable amounts of these antioxidants. Of all the different polyphenols. EGCG (epigallocatechin gallate) is a very powerful antioxidant and is believed to be an important player in the cancer preventing and fighting qualities of green tea. How it works is still unclear, but it may inhibit cell replication enzymes (preventing cancer growth) as well as other cellular processes. In various studies, rats with breast tumors were given green tea to drink and compared to similar rats that only drank water. The green-tea-rats had reductions in tumor size, and new tumors were slower to develop. Japanese scientists of the Saitama Cancer Research Institute have done considerable study of the delay of breast cancer onset with the consumption of Green Tea. The study shows that early stage breast cancer spreads less rapidly in women with a history of green tea consumption. As a result, there is a lower recurrence rate and a longer disease free period. Although it remains to be proven conclusively that green tea by itself will prevent/slow breast cancer, it may prove beneficial when used in combination with other life style changes. Get FREE GREEN TEA packets at http://www.vitamlin.com
Two studies in China, where green tea is a mainstay of the diet, resulted in promising findings. One study involving over 18,000 women found tea drinkers were about half as likely to develop ovarian or Breast Cancer as compared to women who drank little tea. Guard yourself with Green Tea.
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