Print Article for : How To Stop Marijuana

Your Online Guide » Health & Lifestyle » Quit Smoking

[H1657]How To Stop Marijuana

by Michael Porteous, Mic

Let's face it, people smoke marijuana because it feels good and often because they think it is not a big problem like other harder drugs. Humans are creatures of pleasure and if it did not feel good we would not do it. However there comes a time when the no matter how good it feels it seems like we come back to weed out of habit, it has become the norm and ingrained in our lives so tightly that when we think on how to stop marijuana addiction it up feels painful and negative.

As was mentioned however we seek pleasure and we seek activities and moments that feel good and positive. This means that the negative aspects of quitting something that used to feel so good and are now comfortable and a part of our lives can seriously hamper your attempts to give up on the drug. There feels like there is no reward and only pain when giving up an addiction and a psychological addiction like pot is driven by the reward of the high. So to really be able to quit smoking marijuana you must find a way to be positive about the process and stay positive throughout the period no matter what happens!

It may be easy to start being positive and it is a good first step. You must first realize what benefits quitting will have from better health, more time, more money to spend and the feeling that you control your own life instead of it being dominated by a substance. The boost in self esteem you will get by quitting can be amazing and all the other benefits can seem obvious and this is what drives many to start on the path to being free of the drugs.

It is only later it can really get hard to remain focused as you feel unrewarded and are dying to get high again. While it may sound trite to say remain positive it must be said but here are some tips to help you stay up and remain on track.

Write down positive notes
Remember all those good things you thought would be yours after you were clean? By now they might be a bit dimmed but it does not mean they are not real achievable targets. Write down all the positive things that will come at the end of your journey and keep them in sight somewhere you will continually view them. While you are at it write down every positive thing that happens because you are not smoking.

Build on your success
Focus on your victories and successes rather than any failures of weaknesses you may have during this period. While it will not change reality like some proponents of positive thinking will have you believe it keeps you from falling into negative thoughts which then lead you to seek short term relief such as drugs. By staying positives however you will avoid this trap and give yourself a better chance at quitting.

Staying positive is the key for how to stop marijuana addiction or any addiction for that matter and will help you in all parts of your life. I hope these tips can help you on your effort to quit.

Call it Aunt Mary, Dope, Gangster, Ganja, Kif, Skunk, Weed, Hash, Maryjane or simply marijuana. These are some of the street names of the most often used illegal drug, Marijuana. The campaigns against the use of marijuana are endless. As long as there are people who are addicted to this drug, there will always be warnings and campaigns to stop them. Fair enough, marijuana has loads of negative effects on health and body.

Negative Health Effects Of Marijuana

Distorted perception (sights, sounds, time, touch);

Problems with memory and learning;

Loss of coordination;

Trouble with thinking and problem-solving;

Increased heart rate, reduced blood pressure;

It contains some of the same cancer-causing compounds as tobacco, but in higher concentrations. Studies show that someone who smokes five joints per week may be taking in as many cancer-causing chemicals as someone who smokes a full pack of cigarettes every day.

Marijuana can affect your brain. Some areas of the brain have many cannabinoid receptors, though some may have less or none at all. Delta-9 tetrahydrocannabinol or THC, an active ingredient of the famous marijuana, acts on cannabinoid receptors and affect the activity of those cells. These receptors are found in parts of the brain that has something to do with memory, pleasure, concentration, thought, sensory and time perception, and coordinated movement.

Overdose of marijuana results to hallucinations, delusions, impaired memory, and disorientation.

The lungs also suffer from marijuana addiction. The most common symptoms of lung problem brought about my marijuana are burning and stinging of the mouth and throat, coughing, daily cough and phlegm production, more frequent acute chest illnesses, increased risk of lung infections and obstructed airways.

This illegal drug contains more carcinogenic hydrocarbons than tobacco smoke. In marijuana smoking, you usually inhale deeper and hold the smoke in your lungs. Because of this, your lungs are more exposed to carcinogenic properties longer.

Those who are addicted to marijuana are more prone to heart diseases. Rapid beatings of the heart and blood pressure drop are the effects of marijuana on your heart. Because of the lower blood pressure and higher heart rate, researchers found that users' risk for a heart attack is four times higher within the first hour after smoking marijuana. Moreover, marijuana causes chest pain especially to those with poor blood supply to the heart.

With all these negative health effects, will you still doubt when your family and friends tell you to stop using marijuana?

Article Source : stop smoking

About Author

Both Michael Porteous & Perry Clayman are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Michael Porteous has sinced written about articles on various topics from Eczema, Skin Care and Forex Trading Forex. Did you find this article helpful?Are you sick of wasting your life in a cloud or marijuana smoke?Do you want to kick your pot addiction successfully?If so. Michael Porteous's top article generates over 74000 views. to your Favourites.

Perry Clayman has sinced written about articles on various topics from Alcohol Treatment, Quit Smoking and Health. The Perry Clayman Project is a rehabilitation centre for alcohol, drugs, gambling, cocaine and other forms of addiction. The centre helps patients overcome their addiction through the use of detoxification and treatments that targets physical and mental h. Perry Clayman's top article generates over 2400 views. to your Favourites.