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[H1652]How To Stop Cold Sores
by Corwin Brown, Cor

Cold sores also called fever blisters. Cold sores are caused by a viral infection that attacks the skin and nervous system. . They are sometimes confused with impetigo, which usually develops between the nose and upper lip. Fluid that weeps from impetigo is cloudy and honey-colored. Cold sores are caused by the herpes simplex virus, and they're contagious. Canker sores, which aren't contagious, are ulcers that occur in the soft tissues inside your mouth, places where cold sores don't occur.Cold sores are usually caused by herpes virus, which can lay dormant in the body and becomes active later when something triggers it.

During that 7-to-10-day period, the blisters break, ooze, and form a yellow crust. They thus get even uglier. The scabs then fall off, and the skin heals without scarring. During that period, the sores are communicable through direct contact with others (or with yourself) or through an intermediary like a towel or razor. So, if you can actually find someone who will kiss you on the lips during that period, refuse them that dubious privilege.

Protect your lips from the sun. Applying sunscreen to your lips may help prevent sun-induced recurrences of cold sores. Look for a sunscreen designed especially for the lips that has an SPF of 15 or higher. Or, choose a lipstick that contains sunscreen.

Cover cold sores with a protective petroleum-based product. This will speed healing and help protect it from secondary infection with bacteria.

Witch Hazel is an herb that grows naturally in North America, Japan, and China. An extract of witch hazel is used for various medicinal purposes, including stopping the effects of cold sores. You can likely find it at your local health food store.

Avoid close contact with people who have cold sores! This goes beyond kissing people who have cold sores. If someone who has cold sores touches their lip and then handles something that you handle, there is a chance for you will get cold sores if you touch your face.

Replace your toothbrush with a new one once detected you have a cold sore. Toothbrushes incubate cold sore causing viruses and it will keep coming back if you use the same toothbrush. You also need to replace your toothpaste tubes since toothbrush bristles get in contact with the toothpaste tubes each time you use your toothpaste. Buy smaller toothpaste and avoid rubbing your toothbrush bristles against the opening of the toothpaste tube.

Three oral antiviral medications sometimes prescribed are acyclovir (Zovirax), famciclovir (Famvir) and valacyclovir (Valtrex). Although none of these medications will eliminate the dormant HSV-1 infection that causes cold sores, they can help the sores heal faster and relieve the associated pain and discomfort. They also can also help to suppress a cold-sore outbreak.

If your cold sores persist for longer than two weeks, even with home treatment, you should consider seeking professional medical treatment, especially if you experience frequent symptoms of the herpes type 1 virus or suffer irritation in the eyes.

Keep it to yourself. Cold sores are extremely contagious. Avoid kissing and sharing cups, towels, or other such items. Wash your hands frequently, especially after touching cold sores. And take care not to touch your eyes or genitals immediately after touching cold sores. Like many people around the world, I suffered with cold sores for many years, trying all sorts of treatments in vain.


Whenever your body encounters a virus infection, it builds a defense army of anti-bodies designed to seek out and eliminate the invading germ. To create these anti-bodies, your system needs a full complement of vitamins and minerals.

Your body not only hosts the virus that causes cold sores, but contains a multitude of other viruses as well. Believe it or not, you may even have the poliovirus in you. The good news - your body defenses keep these viruses dormant. You are considered IMMUNE to many of these viruses if your body defenses keep them from becoming active.

Of the eight known herpes simplex viruses, herpes simplex types 1 and type 2 are the two strains identified as causing both facial cold sores and below-the-waist herpes sores. The other five strains cause such diseases as chicken pox, shingles, and mononucleosis.

Even though the herpes virus that causes chickenpox is still around, few cases of it are reported today. Our bodies have developed such a strong immunity to this virus you are not likely to see an outbreak of it in a lifetime.

Cold sore viruses are very small sub-microscopic living particles. Small enough, actually, that many can hide inside a single nerve cell. They are, in truth, a parasite. They need a host to survive and reproduce themselves. The virus that causes cold sores, fever blisters and oral herpes can only recreate themselves by forcing your cells to become virus-cloning factories.

As you probably are aware, viruses are very survival oriented. Every time we invent a new drug, the germ that we are targeting soon becomes immune to it. Acyclovir, and other spin-offs of this drug, were initially successful against herpes -but now are becoming almost useless. The key to successfully curing a viral disease is to aid your body in building a strong immunity to it.

Your body will create the best medicine for you. When a virus infects your body, new anti-bodies are created and designed to attack that strain or sub-strain of the virus. Also, each and every time the cold sore reoccurs, new anti-bodies are also created and added to your defense. Your anti-bodies will easily keep up with any virus mutations. The stronger your anti-bodies, the more your immune system will prevent cold sores.

Quite a few viral diseases have been cured with vaccines, such as polio. Vaccines work with the body in helping it to create its own cure - an elite squad of anti-bodies and killer cells. You do not need a vaccine for cold sores. Your body can handle the whole job by itself if you provide the necessary vitamin and mineral building blocks.

There was a time, not too many years ago, when you could be reasonably healthy from the nutrients provided by fruits, vegetables and meats. Today, scientists have proven that vegetables and fruits have dramatically less nutrients than even 50 years ago.

For example, scientists recently announced that testing showed a tomato now has about HALF the nutrients of a 1950 tomato. Incredible but true. Researchers are now linking this to the huge increase in chronic diseases today. Also, some doctors are suggesting this may be one reason more people are getting cold sores - and getting them more often.

Hopefully I have helped you understand the importance of taking a daily vitamin and mineral regimen. Simply put, it helps build better and more powerful anti-bodies. Many people today, using this method, are reducing and preventing cold sores in their lives. You can too.
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Both Corwin Brown & Denny Bodoh are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Corwin Brown has sinced written about articles on various topics from Skin Care, Aromatherapy Bath Body Works and Wellness. Read about . Also read about
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