Your life is about to change, possibly forever. The promise can't actually be confirmed just yet because the only variable that can't be factored in is your commitment. However with a 90 to 100 percent commitment on your part will guarantee success. Thousands all across the country have benefited from the exercise programs created by Beachbody. Ask around, the likelihood is that you have witnessed a success story and just don't know it. Tony Horton, creator of P90X, Power 90, and 10 minute Trainer just to name a few, has been around for 10 years. Longevity in this business is difficult if not impossible if the products don't produce results.
To help with the commitment TeamBeachbody will pay eight winners each month, four men and four women to lose weight. They are selected from four different age groups: 18-29, 30-39, 40-49, and 50+. The best male and female entries each month wins $10,000 and six other contestants win $1,000 just to lose weight. As they say in the advertising world "Just Wait there's more" all monthly winners can compete in the annual contest, where the top picks get $50,000 or possibly the $250,000 Grand Prize. What's the catch? You have to be a TeamBeachbody Club member. So, what does it cost to be a member, 0.43 cents a day or $2.99 a week, but the first 30 days is a trail period, if you don't like what you see cancel and get a full refund.
Active members of the Team Beachbody Club can enter the Success Story contest without any additional cost. That means no contest entry fees and no purchases of fitness or nutritional products are necessary. Of course, if you decide to buy products from TeamBeachbody know this, they'll help you maximize your workouts and reach your goals-which will go a long way to help you win, your choice!
Monthly winners are announced on or around the first Monday of the month immediately following each Contest period. For example, the results for the February submission period that ends February 1st will be announced on or about the first Monday of March. Plus, if you've won an email is sent telling you about the prize details and the redemption process.
Does this sound fair? You are looking for a way to lose weight that works. For ten years Tony Horton has helped thousands, why not you. Aside from helping you lose weight, TeamBeachbody is willing to pay you to do it. Who else is willing to stand behind you with such a commitment to ensure your success?
As a beachbody coach I'm here to help you every step of the way towards achieving your goals of getting healthy and in shape-and why not get paid along the way! If you are interested in any of the fitness programs or becoming a Beachbody Coach like me, click on the links to learn more. I'm excited about the opportunity to lend a hand in helping you reach your dreams.For more information you can contact me at sydney@thistimeyournotalone.com.
Don't even start thinking that you can binge on not-so-good-for-you foods just because you're dining out. If you truly, seriously and genuinely want to lose weight and keep it off, make sure to stick to your healthy eating habits and make smart choices when you're out at restaurants. (I say restaurants because, try as they may, fast food places do not have healthy foods. Period.)
You don't have to avoid going out for dinner at all! Instead, enjoy restaurants while you're working to lose weight and here are some tips for choosing the best and healthiest foods while dining out:
1. When you're browsing the menu, remember the best food groups to eat: meats and vegetables, and remember the types of foods to avoid for those who want to lose weight: dairy, fried, creamy-anything and anything that sounds overly sugary.
2. If you're not sure about a particular menu item, ask! It never hurts to ask what the specific ingredients of a dish are. Hey, if you want to lose weight, you have to make sure good ingredients are in your dinner!
3. If your menu item comes with some sort of sauce or dressing, ask for it on the side so you can control how much of it you eat. If it's creamy, try to avoid it all together because creamy items do not help you lose weight.
4. If there's an item that's usually fried, see if it can be broiled, grilled or even roasted instead. These are much healthier cooking methods and they don't include that gross grease that will totally stop your weight loss efforts in their tracks.
5. Take your time when you eat and just enjoy the company of your family or friends who are dining with you. So eat slowly. This will let you really taste your food, which makes it more pleasant, and it can show your companions that you are a great listener and great company (even though you're eating slowly also to help yourself lose weight).
6. Share a dessert! If you're with your significant other, call it being romantic. If not, call it being generous! Hey, better yet, skip dessert all together! That's true weight loss determination if I've ever heard it.
7. The dreaded buffet is really not as bad as you think. Just avoid the same things as above. Use a smaller plate so you can control your portion size and it will make you get up even more often and possibly you'll be full sooner! Stick to the same tip of eating slowly, especially at a buffet and you'll be able to control your intake easily and help your weight loss efforts.
8. Remember that it takes 20 minutes or so for your stomach to tell you that it's full. Once you feel that full-feeling, stop eating.
9. Try not to drink water or other liquids WHILE you're eating. This can lessen the effectiveness of your digestive system. Instead, eat slowly and don't drink until you're almost done with your meal. It helps your digestive system do its job that much more effectively.
See, dining out and losing weight do work well together! You just need to remember and use these tips when you go out. Keep yourself happy and social while you lose weight and you'll be a happier and healthier person!
Both Sydney Hayes--health360 & are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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