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[H1457]How To Overcome Your Fears
by Jocelyn Snider, Joc
In psychological self-improvement, The best way to remove this fear is to understand that life is always in the cycle of ups and downs. No one is permanently up or permanently down. Remember that no one can avoid these ups and downs even the most envied Hollywood stars.

What we should do about these downs is to learn from it and not to avoid it. We should learn how to handle our problems for our psychological self-improvement.

Problems affect us every day. These problems bring us misery due to the fact that we have feelings. We should never loose hope in figuring out solutions to these problems. All we need is to learn how to overcome it and not to be overcome.

Problems can never be overcome but we can learn from them. This is where Psychology plays an important role.

Psychologists say that we should always be careful in our decisions concerning our problems. We should handle our problems properly and learn how to deal with it. Learning from mistakes helps us in preparing ourselves for psychological self-improvement

There are a lot of myths about every event in our lives is due to pre-determined reason. Another belief says that what we encounter in our lives today is our preparation for other things that may come in our lives. To understand what may happen to us in the future, we must learn from the present.

With all that, it is also true that the unexpected can happen anytime. However, you should keep in mind that a psychological self-improvement is not always for the worse and consequently, you must never let go of a chance, because you are afraid to take the risk.

Remember that, from time to time, something has to happen in order to free you from monotony, so you shouldn't be surprised if, at a certain moment in time, instead of being afraid of change, you desire it with all your heart.

If there are some things that hinder you from going on, here are some tips to help you move forward: Just think of the positive impacts results from the psychological self-improvement. Know important they are and reflect on how to increase them, by adding some other good aspects, which need certain assistance.

Try to picture somebody else in your situation, as picturing ourselves in a less desirable position, always looks more dramatic than it really is. If you realize that the other person can handle the change, you can be sure you'll be able to handle it as well. This is a good psychological self-improvement.

Think of the worst situation that can result after the self-improvement. Try to find various solutions to it. Reflect on how much you can loose, if the worst happened, and how important those things are to you. If you find more than one reasonable solution, you are safe and the self-improvement can't be stronger than you are!

Self-improvement is not bad at all. All we need is to learn how to handle some negative changes. We should also reflect from it to learn and use it in the future events that we may encounter. This could be your ultimate psychological self-improvement.

"Liberty or death" is a necessary law of soul growth . . . you will never be free from bondage or domination of others until you are free from fear . . . only you can break the chains that bind you . . . freedom under God is all good . . . you were born to be free . . . put your free will to work to gain the knowledge, experience and self-expression you desire.

Some helpful pointers to aid you in this quest for freedom are:

1. The door that leads into a prison also leads out - the door of thought.

2. Hunger for knowledge will never die, but rather increase in the Soul of man as time goes on. Our need for self-expression increases as we learn more and more.

3. When you want freedom badly enough you will get it.

We are now ready to take the next step in overcoming fear, which is: Learn quickly to trace, place and erase an uneasiness before it becomes a fully developed fear. We do this as follows:

1. When you are conscious of an uneasy feeling, something is not quite right, trace it to its rising point. It will have to do with the threat of some desired good. Name it, as need for a better job, or threat of losing an old one.

2. Remember always, if we had no desires we would have no fears.

3. Name the basic urge, as for eternal life, name the temporary threat, as, no money to maintain earth life and then erase the fear through reasoning. For example, "There is nothing bigger than God's love," etc.

4. Think of the three basic urges and therefore the three basic fears as the three primary colors. For example:

Threats to the basic urge of life are thought of as red - the red blood of life.

Threats to the basic urge of love are thought of as blue - true blue love.

Threats to the basic urge of liberty are thought of as yellow - or light, enlightenment. Light brings freedom.

When you learn to think quickly, "This is only a little old blue fear and I will quickly erase it," you will find your fears having to do with other human beings, your opinion of yourself, and of God and your relationship to Him will no longer give you trouble.

If you have trouble in getting the fear down to a color, or basic urge, ask yourself what it would take to make you blissfully and utterly happy. Then ask yourself what seems to be standing in the way or keeping you from that happiness. This will uncover the fear and you then can trace and erase it easily.

5. Continue to find new information, facts, truth that will set you free from fear by keeping your mind tuned in to the expanding ideas of others who are not afraid. Your daily paper is filled with proof that others are not afraid and are carrying out God's ideas for a better world as rapidly as existing conditions will permit them to do so.
For example:

Nuclear scientist Francis B. Porzel recently said that science "sees God on every frontier."

For example, transportation is taking great strides forward. It is only about fifty years since the Wright brothers first flew an airplane. Hall L. Hibbard, Lockheed's genius who has been responsible for the design and development of many famous military and commercial aircraft, including the Lockheed Constellation, among other predictions made the following:

We will soon have family airsedans that will probably outnumber automobiles and will fly at 500 miles an hour and may even be run by "broadcast power," instead of today's fuels. New York and Amsterdam will soon be about ninety-eight minutes apart. Rocket ships will be used for long flights at speeds beyond our belief.

No one knows how much good is right at hand. Only God knows. If the ordinary person went at life and problems as the scientist does, to get answers and results, without the slightest trace of fear, how wonderful life on earth would be!
Article Source : Pg. 200

About Author
Both Jocelyn Snider & Jimmy Cox are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Jocelyn Snider has sinced written about articles on various topics from Cure Anxiety, Depression Cure and Cure Anxiety. Learn about and. Jocelyn Snider's top article generates over 9900 views. to your Favourites.

Jimmy Cox has sinced written about articles on various topics from Web Development, Horse Racing and Investments. Never Fear Anything Ever Again - Learn How To Overcome Your Fears Once-And-For-AllClick here for FREE online Ebook
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