Pruritus (Itch) is an uncomfortable sensation. Pruritus (itch) is a common symptom encountered by dermatologists and primary physicians. It is defined as an unpleasant sensation that provokes a desire to scratch. Pruritus is one of the most prominent and disturbing symptoms of skin and other diseases, which was already known to the physicians in the Old Age, including Hippocrates who wrote about it. Pruritus has to be distinguished from pain, burning, tickling, touch and other sensations. It should be stressed that pruritus is a symptom and not a disease. It is a subjective sensation, but sometimes it can be accompanied by excoriations, crusts, hyperpigmentation, lichenification with thickening, increased skin creasing, and burnished nails. It can also lead to pyodermization. Pruritus affects patients of all ages and both sexes. It may be most noticeable and bothersome at night or after bowel movements. An itch from cutaneous (skin-related) stimuli, such as movement of small hairs on the body.
Pruritus(Itch) was thought to be transmitted along the same pathway as pain, although recent research has found that itching has its own neural pathways. An itch caused by histamine is transmitted to the brain by a different neural pathway. Sometimes hemorrhoids will start off as anal itching. For this reason it is important to be examined by a physician. Pinworms can cause sever anal itching and should be thought of if several members of the family have this problem. One can see the worms by putting scotch tape over the area than looking at the tape. In addition, drinking certain beverages, including some alcoholic beverages - especially beer - milk, citrus fruit juices and drinks containing caffeine, such as coffee, tea and cola, may be aggravating for some people. Similarly, some foods that may be a problem include chocolate, fruits, tomatoes, nuts and popcorn. Other rare causes of pruritus ani may include pinworms, psoriasis, eczema, dermatitis, hemorrhoids, anal fissures, anal infections and allergies.
Treatment of Pruritus (Itch)
1.Itching can be treated directly with an antipruritic (antihistamines or mint).
2.Ice and cold water can also be helpful.
3.Sometimes scratching relieves isolated itches, hence the existence of devices such as the back scratcher.
4.Avoid any provocative factors, e.g. dryness of the environment, wearing irritating fabric, overheating, stress, vasodilatation from hot food.
5. Topical applications: Emollient, menthol in calamine lotion can be used.
6.Commonly used oral medication: Antihistamine are most useful in conditions in which antihistamine clearly plays a role, e.g. urticaria.
Home Remedies of Pruritus (Itch).
1.Baking soda battles itches of all kinds. Add 1 cup baking soda to a tub of warm water. Soak for 30 to 60 minutes and air dry. Localized itches can be treated with a baking soda paste. Mix 3 parts baking soda and 1 part water. Apply to the itch, but do not use if the skin is broken.
2.Add 1 to 2 cups finely ground oatmeal to a warm bath to ease your itches.
3.lemon is also treat itchy skin.
4.Pour a cupful of white vinegar in bath water and soak the body in it for 5-10 minutes.
5.Application of cod liver oil or Aloe Vera to the affected area is also beneficial.
6.Salt free diet is the best when suffering from itchy skin.
7.Application of vitamin E oil is also effective.
8.Neem is an effective remedy for all types of skin problems. Application of neem oil to the affected areas gives relief from itching.
9.Cover the affected area with light paste of coconut oil and limejuice.
Being successful in life is everyone's goal. But most of us fail to avail the golden chances and opportunities, life presents us. The major reason behind this is we become victims of procrastination. Procrastination is a synonym for laziness. We get so lazy sometimes that we think that we have a long time to accomplish the task, knowing the task can take more time we assumed. Then we tend to do work in last moments and most of people fail to hold their patience and get tensed to that extent that they make situations worse or do the things in a wrong or ineffective manner. After that we mourn over our procrastination but now nothing can be restored. Thus, to emerge successful one needs to get rid of procrastination and this than be done in following manner:
First of all if you feel you are victim of procrastination you need to get organized. Get organized from today. The best way to start is with your room. Organize your room, your time, your life and your things. The sense of organization will bring stability in you and you will tend to stay organized, thus every time you see anything out of order, you will place it in a proper place. Slowly with passage of time you will imbibe a order in you, helping you to overcome your procrastination.
The next thing is to make a routine. Take your monthly planner with you and write down your short term as well as long term goals and also jot down ways to accomplish these tasks. Make a habit of doing the things as mentioned in your routine and make sure to mention even minor things like ironing of clothes in your routine. Though initially, you will find it hard to follow the routine but once if you started sticking to it, you will dwell the habit of doing things at specified period of time. This will help you in accomplishing your goals in a timely manner and thus you get rid of habit of not doing work on time. Drawing your future plans holds another advantage too. Earlier you had no work to do and could sit idle for hours but if you know what you need to do before hand, a pressure will always be there on you to do the things in timely manner, otherwise your other work will hamper.
Along with planning, managing your time in a productive manner always help you get rid of procrastination. You need to finish the tasks in the allotted time period and this organizes your lifestyle. Moreover, if you start managing your time well you will be always left with plenty of time at the end of day allowing you to carry other activities which was not feasible earlier due to your procrastination.
The most important aspect to get rid of your procrastination is to build just do it attitude. Always think it's now or never whenever you feel like skipping the work or task that needs to be accomplished and you will always get rid of procrastination.
Both Juliet Cohen & Joel Teo are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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