In order to investigate the field of anti-aging skin care, we must first define exactly what is aging, in relation to the skin.
Aging is a natural and inevitable process. As we grow older, the human body deteriorates over time. Although it has powerful abilities to renew itself, we all eventually succumb to the effects of time. Modern lifestyles dicate that most of us will die from heart disease, cancer or perhaps even violent means -- these can be considered premature forms of death. Ultimately, we would otherwise die from multiple organ failure as a result of aging.
That being said, the human body remains a capable one right the way through to our senior years. The obvious signs of our aging are curvature of the spine, loss of calcium in our bones (especially for women), wrinkles, skin tags or "age spots", baldness, greying of the hair and hearing and eyesight loss.
For a multitude of reasons, many of us wish to minimize these inevitable signs of aging. From this desire has spawned an entire industry devoted to anti-aging skin care.
The most effective anti-aging skin care regimen should start as early as possible, before the onset of any symptoms. Starting as early as your teens is beneficial in the long run. Prevention is better than cure but there are still many options for those in their later years.
A holistic regime is the most effective. Start by eating correctly -- stick to natural and organic foods. Avoid chemicals where possible. Drink plenty of water. Eat many portions of fruit and vegetables daily. Avoid stressful situations. Get at least eight hours of sleep every day. Stay out of the sun. This advice will hold you in very good stead.
In addition to this, there are a variety of commercial anti-aging skin care products that can aid in preventing the signs of aging.
Vitamin C and vitamin C derivative products can be found everywhere. Vitamin C both promotes the production of collagen and is also an anti-oxidant. Collagen is an essential protein found in human skin whilst anti-oxidants sweep up harmful free radicals from the body. However, vitamin C is highly unstable when exposed to air which reduces its anti-aging potential, hence why there are many vitamin C derivative products on the market.
Botulinum endotoxin (or "Botox" as it is more widely known) paralyses muscles for a temporary period. Popular for both men and women, it is commonly used around the eyes, to reduce the appearance of wrinkles popularly referred to as "crows feet". Whilst considered a drastic measure by relatively few, Botox procedures are actually amongst the safest forms of anti-aging skin care, when we compare the reward to the risk.
These are but two of the possible treatments to prevent the signs of aging. This field of skin care is a huge one and offers made-to-measure treatment options for everyone.
One of the worst physical flaws people especially women consider is the occurrence of wrinkles and other visible signs of aging. And since they are more concerned about their physical appearances, women are more enthusiastic in trying different sorts anti-aging skin care treatments and products.
Causes of Aging
But despite all that has been discovered to help curb the aging process, no procedure or product has ever been discovered that is capable of completely stopping the aging process. This is not possible. The only thing that most procedures can do is to slow down the process or lessen the visible signs of aging.
The aging of the skin is actually caused by too much exposure to the sun as well as the loss of hormones such as testosterone and estrogen. These two processes lead to the oxidation of collagen and the elastin fibers of the skin. The loss of these two substances in the skin will result to dimples on the skin and of course the sagging.
Prevention the natural way
There are of course natural ways that you can do to help prevent aging. One of which is the cliched combo of eating well and physical activity. However often you cringe at hearing this advice will not change the fact that these two are the primary things that can help you save those skins from sagging.
Eating fruits and vegetables especially those that are rich in Vitamin C and D will help in keeping the skin supple and moisturized. Foods with anti-oxidants are also helpful as this directly prevents oxidation.
Physical activity, on the other hand, helps by toning the muscles and keeping blood circulation going. This means that nutrients and minerals are distributed throughout the body.
They are more into using products and availing of treatments that would protect their skin against the aging effects of the environment.
MINIMIZING THE EFFECTS OF AGING
Studies show that the first thing you need to do if you think your skin is being damage by aging is to provide the it with the essential nutrients it needs and take care of it by using proper anti-aging skin care treatments.
Most dermatologists also agree that a person can help minimize skin aging and damage caused by years of being exposed to chemicals, free radicals in the body, and several environmental factors by discovering anti-aging skin care treatment or wrinkle free skin care that can give them younger looking and healthier skin.
With the help of modern science and technology, having a flawless skin is still possible today despite the environment damages the skin endures. Most experts agree that people can minimize premature aging of skin by arming themselves with knowledge about the aging process, its causes, and look for possible natural solutions like going back to healthy living by doing regular exercise, having balanced diet and developing a healthy lifestyle.
But if these natural options can no longer work, various anti-aging skin care treatments and programs are available in the market today. Here are some anti-aging skin care treatments and products that can help you regain that youthful look:
1. Anti-wrinkle creams. The use of anti-wrinkle creams is probably the best anti-aging skin care treatment there is. Various anti-wrinkle creams that have powerful antioxidants prevent premature aging and wrinkling of the skin.
The use of such creams also help protect the skin against harmful free radicals in the body, the harmful effects of cosmetics, environmental damages. By using high-grade herbs and ingredients as major components, anti-wrinkle creams can minimize the spread of existing wrinkles and age spots by tightening the skin.
2. Anti-aging moisturizers. Since the ingredients of moisturizers penetrate deeply into the skin, the use of anti-aging moisturizers will help lessen the visible signs of aging like fine lines, wrinkles and sun spots. These moisturizers also all to the skins hydration level depending on the person's skin.
3. Anti-aging sunscreens. With today's global warming, it is a must that people wear sunscreen or sun block to avoid the harsh rays of the sun. If you want to maintain a younger looking skin, look for anti-aging sunscreens that are suited for your skin type.
4. Antioxidants. Antioxidants through the use of vitamins or by eating foods that have high anti-oxidant content can help your skin cells bind the free radicals that usually cause aging or death of skin cells.
5. Exfoliants. When you reach the age of 30, the capability of your skin to exfoliate decreases. This is why it is quite important to avail of an external form of exfoliation to keep skin renewing itself.
Both Christopher Buckley & Low Jeremy are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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