Print Article for : Anxiety And Stress Treatment

Your Online Guide » Health & Lifestyle » stress management techniques

[A600]Anxiety And Stress Treatment

by Juliet Cohen, Jul

Stress is a psychological and physiological response to events that upset our personal balance in some way. Mental stress is associated with increased risk for cardiovascular events, possibly because of acute increases in endogenous catecholamines. Brachial artery flow-mediated vasodilation has been used for noninvasive assessment of macrovascular endothelial function. It is caused by catecholamine-induced increases in heart rate (HR) and blood pressure (BP) that result in enhanced myocardial oxygen demand. Severe stress reactions can result from a catastrophic event or intense experience such as a natural disaster, sexual assault, life-threatening accident, or participation in combat. Recently, brachial artery flow-mediated vasodilation has been used for noninvasive assessment of macrovascular endothelial function.

Mental stress can have marked effects on endothelium-dependent, flow-mediated vasodilation in healthy, normal individuals. The effect of mental stress and its associated changes in sympathetic activation on brachial artery endothelium-dependent vasomotor tone. There is no treatment for mental stress is because like physical stress, in mental stress there is no proper symptoms visible in the body. There is no strict rule as to treat a person with mental stress based upon the physical symptoms. While speaking to the person with mental stress, we will be able to understand to some extend the source of the stress and the stressor. Kertesz recommended that treatment programs determine at intake whether clients are chronically homeless.

An herbal remedy that was first recorded for its medicinal applications is called Rhodiola Rosea. This herbal remedy has been used extensively in Russian medicine since 1969.

Rhodiola Rosea is a natural remedy and the latest to join the ever-growing arsenal of natural stress and anxiety reducers.

Rhodiola Rosea is a native plant of Arctic Siberia and commonly known as Golden Root. Eastern European and Asian cultures have used this herb for centuries for work productivity and longevity, physical endurance, resistance to high altitude sickness, to treat fatigue, anemia, depression, impotence, infections, nervous system disorders and gastrointestinal ailments.

Considered an adaptogen, which means it has an overall stabilizing effect on one's body without disrupting any other functions. Because of its ability to normalize the hormones, it may well be an effective treatment for people that suffer from anxiety and depression.

Westerners have only begun to become aware of the health benefits of Rhodiola Rosea in spite of its long history. Because of studies, which tested its effect on combating stress and anxiety, natural health care practitioners, have started paying more attention to this herbal remedy.

Studies have been conducted to identify its effects on chemical, biological and physical stress. Adaptogen's have been shown to improve the body's overall ability to handle stress.

Studies have been performed to test the effects of Rhodiola Rosea when stress is caused by some sort of intense mental work such as a final exam. These tests resulted in an increase in mental clarity and a reduction in the affects of fatigue, which in turn produced much improved quality of work.

In a report by the American botanical Council Rhodiola Rosea was tested on both anxiety and stress from a physical and emotional standpoint. The report showed most of the users found that their mood had improved, as well as their mental clarity and their energy level. Another study has shown the possibility that Rhodiola Rosea could increase one's stress tolerance at the same time protecting the heart and brain from physical effects of stress.

Consumers need to be aware that Rhodiola can also be sold using a species that do not share the common properties of Rhodiola Rosea or could possibly be ineffective for treatment. The properties should be a minimum 0.8% salidroside and 3% rosavin.

Always remember to fully investigate any herbal remedy and check with your health care professional to be sure it is the right remedy for you.

Article Source : stress relief

About Author

Both Juliet Cohen & Carlie Edwards are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Juliet Cohen has sinced written about articles on various topics from Skin Cream, Alternative Medicine and Abdominal. Juliet Cohen writes articles on and. Juliet Cohen's top article generates over 3350000 views. to your Favourites.

Carlie Edwards has sinced written about articles on various topics from Stress Management, Cure Anxiety and Types of Cancer. Carlie Edwards publishes articles and useful information on Today's Issues and Topics. For more information on Anxiety Panic Attack visit: http://anxiety-and-panic-attack.com. To find a variety of topics and issues visit: http://health-and-beauty-worx.com. Carlie Edwards's top article generates over 33100 views. to your Favourites.