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[H1138]How To Get Child Support
by Jill Brennan, Jil
I don't know what it is about putting on shoes but I used to have battles with both my children to put their shoes on. I remember one time screaming at Jake to put his shoes on because I had told him, maybe ten times to do it, and he hadn't. He was playing or getting distracted or pretending he didn't know how. Then I lost it, he burst into tears and his shoes still weren't on. I'm sure the neighbours must have thought I was balmy yelling about shoes! Before I became a mother I would never thought that I could end up screaming about something so trivial.

After I thought about what had happened and I was shocked that I had exploded over such a simple thing but as any parent knows it's the simple things that trip you up. The positive out of all of that was that I knew there had to be a better way.

I started off by asking Jake to put his shoes on and then just expecting him to do it. I refused to repeatedly tell him what to do. That helped but it wasn't quite enough. Then I started asking him what he needed to do to get ready and after a short period of time, bingo! He got that going out meant shoes on. Sure there was the odd grumble but nothing like before.

If you're tired of being your child's personal alarm then try asking them questions instead. Questions like ?what do you need to do to get ready?? if you're going out somewhere. Or ?what do you do after you've finished your dinner?? when they get up and walk away from the dinner table with their plate and glass sitting where they left them. Or ?do you have everything you need?? when they are about to begin their homework or go outside and play ball.

What is the difference between these two approaches? Well the first means you have to do all the thinking and all your child has to do is follow your instructions (it's surprising how difficult that sometimes can seem for your child!). Don't get me wrong there is a time and place for straight out instructions but in many instances there is a better way and that way is by asking questions in order to get your child to think for themselves about what they are doing and what they need to do next. If you consistently use this strategy then over time you will not even need to ask the question to prompt them into action. They will just do what needs to be done. No, really, it does work. Give it a try, you may be surprised.

I've been following the ask, don't tell strategy for some time now with my two boys and ok, we do have the odd hiccough in the system but on the whole it works well and saves me the endless round of rote orders.

The best evidence I have that it works is that when we are getting ready in the morning and I tell them I'm going upstairs to brush my teeth they know that is their cue to put on their shoes, collect their bags and lunch boxes and strap themselves into the car. Then I come down and off we go. It makes getting out the door soooo much easier.

There is still the odd drama about which shoe goes on which foot or delays while they negotiate which toys to select and take with them in the car but even in amongst all that, it is still a dramatically streamlined routine compared to what it was and as a result, the odd fuss can be easily accommodated and rarely escalates to a stand off.

With as many as 50% of all children being overweight in this country, parents are beginning to realize that something must be done. There is no shortage of information about nutrition and exercise, but the task of helping an overweight child without setting them up for a lifetime of dieting is a daunting challenge. Parents who understand the five truths of getting a child's weight on track can begin to address the issue in a healthy and effective way.

Truth #1: Parents are the problem AND the solution. Heavy kids eat too much and they don't get enough exercise. It's that simple. Parents of overweight children must own up to the fact that they are allowing and enabling their children to eat too much and move too little. Once parents accept this, they will begin to understand that they have tremendous power to solve their child's weight problem.

Truth #2: Kids need to be educated. You may know how much, and what kinds of foods your child should eat. And you may expect that your children have the common sense to know, too. But did it ever occur to you that your children really don't know? They understand that too much is bad and that some foods are better than others. But without education, they have no idea why, or what effects eating too much of the wrong things have on how they look and feel in their daily lives. Once they are educated, children take great pride in becoming good stewards of their own bodies through activity and nutrition.

Truth #3: An overweight child is a family issue. Whether one, some or all in a family are overweight, solving a child's weight problem must become a priority for the entire family. Otherwise, a child can feel singled out, different and ashamed. Getting the whole family involved helps with the child's self-esteem by letting them know they are part of a powerful team that will help ensure success.

Truth #4: Your child has an ?ideal weight.? No two children are alike, but your child does have a ?normal? weight range based on their height, gender and age. They also require a set number of calories each day. Knowing a child's normal weight range and knowing how many calories they require is fundamental to getting their weight on track.

Truth #5: Parents need a plan. Losing weight is not rocket science. But changing the habits and lifestyle of a family in today's busy world is difficult and multi-dimensional. Especially when the emotional well-being of a fragile overweight child is at stake Parents need a plan and they need perseverance. Many parents fail because don't have a solid, long-term plan for success.

Article Source : Take Off Parental Control

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Both Jill Brennan & Lisa Alexander are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Jill Brennan has sinced written about articles on various topics from Marketing, Insurance Quotes and Finances. Parenting today is more demanding than ever before because we have higher expectations for our children and there are more demands on our time. For proven parenting tips and techniques for busy parents visit. Jill Brennan's top article generates over 18100 views. to your Favourites.

Lisa Alexander has sinced written about articles on various topics from Parental Care, Kids and Teens and Parenting. As a mother of an overweight child, Lisa Alexander experienced the joy of helping her daughter shed her weight and grow her self-esteem. As the creator of The PariPlan- Seven Steps To Get Your Child's Weight On Track, Lisa has helped families across the c. Lisa Alexander's top article generates over 6600 views. to your Favourites.
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