Do you know that proper warmup is essential for peak performance in any sport?
If you attend any professional sporting event you always see athletes going through a pre-game warmup, and pro golfers are no different.
By the time tour professionals step to the first tee, they are fully prepared to make their best swings from the opening tee shot.
Most amateurs, however, get "warmed up" by dashing from their cars to the pro shop to check in, then running to the first tee, all within five minutes or so.
Usually this is followed by unsteady play for the first five holes and ends up with another disappointing round.
In my opinion, with this style of warmup, golfers are making bogies before they ever step on the course. To avoid this syndrome I recommend the following routine:
1) Get to the course early. You need enough time to take care of your business in the golf shop, use the restroom, change your shoes, etc. It is important that you do not feel rushed, so allow time to complete this entire warmup period at a leisurely pace.
Remember, your warmup routine sets the tempo for the day, so move slowly and relax. I recommend that you arrive at the course a minimum of one hour before your tee time.
2) Begin warming up on the putting green. Putting is 43-percent of golf and the putting stroke is the slowest and smoothest of all strokes in golf.
By spending time warming up on the green first, you will not only be prepared for the speed of the greens but you will also be starting the day with smooth, deliberate tempo.
It makes no sense to visit the range first and get stretched out and limbered up for the opening drive, then stand for 15 minutes nearly motionless on the putting green.
Watch you ball.
Spend the first five minutes putting to a tee or a coin from twenty, thirty and forty feet and from a variety of angles.
Watch the ball and pay attention to how much the ball rolls. Speed control is critical in putting and time spent judging pace will pay off on the course.
Greens on the course.
Many students often complain that the greens on the course are not the same as the practice greens. The only difference between the two is the pressure to perform.
The practice green is cut at the same height with the same mower and is usually constructed in the same manner as the greens on the course.
The putts you roll on the course count and the pressure to perform makes the greens seem different.
You should then spend another five minutes or so rolling putts to a tee or coin from ten feet in to three feet. Do not putt at the cup. You never want to see the ball miss the hole, so just use a tee or coin.
Also, if you roll putts at a small target like a tee or coin, the hole will seem huge and, therefore, your confidence level will be high. Confidence is vital to good putting.
Finally, spend a few minutes hitting 25 six-inch putts that run straight up hill. You will make all 25 in a row and this will set you up with the perfect image: the ball rolling in the hole every time.
3) Spend 10 minutes hitting chips around the green with a tee as a target. To determine how much the ball will roll you must test the firmness of the greens.
On hard greens the ball tends to roll more than on soft greens. Also, different types of rough make the ball react differently when the ball hits the green.
Spending time around the green will give you some ideas that will help you choose the best greenside shots during the round, and where to land the ball on the putting surface.
The first thing is grooming is not just for improving the look of your dog's coat. There are many health benefits as well when done regularly:
1. Grooming takes away dead hair and skin. It not only removes an unsightly and unwanted mess, it improves air circulation to your dog's coat. This is essential in the summertime when it's hot and humid.
2. You'll also find that grooming increases the blood flow to hair follicles, which will improve the health of your dog's whole coat.
3. It stimulates the lymphatic system, similar to the results a human would get from a deep tissue massage. We humans know how good that feels.
4. Another benefit of grooming, it will put your dog in a great mood. Combine this with your gentle voice and you'll be helping to strengthen the bond between you.
5. A benefit many people don't think about is that you will become more familiar with your dog's body. You will be able to detect many health problems before these become serious issues.
6. Make sure that you brush and check every part of your dog. This includes their ears, eyes, coat and skin. Finding ticks or other insects attached to your dog can be extremely serious even deadly, so keep an eye out for these freeloaders.
7. While you're at it, clip their nails. This gives you a chance to check the pads of their feet, noting any problems.
If you don't have the essential tools or materials, no worry they can be found at your local pet supply stores. If you would rather shop online there are many sites that offer the equipment for sale as well, an added bonus to online shopping is most provide a lot of great information and advice.
If your interested in learning more, check your local community college, they may offer a program to teach dog owners how to groom.
You may find that you enjoy it so much you move beyond the basics and become an excellent groomer, you might think about starting your own service. Many pet owners don't have the time to groom their dogs themselves, but know it is a necessity. Turn your passion into dollars as you groom others? pets.
Providing this service could become a part time or even full time business venture. Either way, as a business or just personal satisfaction you will be confident knowing your own dog is being properly cared for. Set aside a regular brushing grooming appointment time, you'll be surprised to find how quickly you best friend will learn this scheduled appointment and be anxiously awaiting.
Begin when they're puppies; many rewards go hand in hand with grooming, so start as soon as possible.
Both Eddy Kong Ww & Patricia Ellison are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Eddy Kong Ww has sinced written about articles on various topics from Acid Reflux, Asthma and Cars. Eddy has a site which shares how he managed to find out an unique hidden secret. How to ? Get the free report there before it is gone!. Eddy Kong Ww's top article generates over 33100 views. to your Favourites.
Patricia Ellison has sinced written about articles on various topics from Pets, Golf Guide and Pets. Patricia Ellison is an experienced Chihuahua Breeder and dog lover, her kennel is located in Chiloquin, Oregon. Patricia provides vital dog care and training information to dog lovers worldwide at. Patricia Ellison's top article generates over 880 views. to your Favourites.